Why New Year resolutions don’t work
Okay, last Sunday was New Year’s Eve and you’ve had a week of the New Year. How’s it going? How are those New Year’s Resolutions working for you?
I stopped doing New Year’s resolutions 25 years ago. The day I decided to do that [or not do that], I felt such a huge relief. And believe it or not, that was one of the most amazing and productive years of my life.
Instead, I recommend something else and we’ll be talking all about it on our Living Your Purpose in Joy and Bliss Masterclass – which is today! Join Us!
But first, as promised, here are the 3 reasons why I’m advocating you should NOT do New Year’s Resolutions:
- They don’t work – people don’t keep them
Studies show that only 8% of Americans have stuck to their New Year’s Resolutions by 6 months out. I think it’s actually worse than that. During our Masterclass, I’ll tell you one of my favorite “New Year’s Resolutions Don’t Work” stories. - They’re so negative – they make you feel bad about yourself
Even though the resolution can be couched in positive terms, such as “I resolve to eat healthier” and “I resolve to be more organized,” what people are actually doing in these situations is going over the behavior they are telling themselves they shouldn’t be doing. “I should stop eating like a pig,” “I should stop being a couch potato.” Even thinking those things about yourself is negative and counterproductive and doesn’t lead to change. - They’re too general and not specific enough
Most people are making vague and general resolutions like, “I’m going to lose weight,” “I’m going to get more healthy,” or “I’m going to be less stressed.” All of these are too general, not specific and not measurable. Getting more specific — “I’m going to lose 25 pounds” or “I’m going to yoga twice per week” tells the brain exactly what you want to have happen and it’s measurable.
But here’s the real problem – they don’t have the right ENERGY!
You need different energy to have 2024 be different from 2023. Come on our Masterclass and we’ll show you how.
Thousands of people are registered for our Masterclass. It’s going to be so much fun!
I really want everyone to be LIVE on the class and to stay to the end, so I’ve upped the ante.
I love people to participate and you’ll have a chance to win $250 if you are LIVE on the Masterclass and participating fully.
Plus I’ll tell you about how you can get a private, one-on-one Core Belief Transformation Session with our incredible Rick Reynolds, which will be an amazing and perfect way for you to clear out any blocks to having the most amazing year ever!
Plus there’s another bonus that everyone will receive if you stay to the end!
I love prizes, don’t you?
The Masterclass is LIVE and experiential on Zoom starting at 11am PT / 1pm CT / 2pm ET. If you can’t join us Live, if you sign up, we’ll send you the recording (but of course, then you won’t get the bonuses!).
Julie says, “my Soul Adventure changed my life“
And this is what we all REALLY want from New Year Resolutions and setting goals, etc., isn’t it?
We want our life to change.
We want to be happy and joyful and have peace.
We want to have something wonderful and magical and inspiring happen to us like it did to to Julie.
And that’s exactly what can happen when you do a Soul Adventure with us. We’ll find, release, and heal the Core Wounds, blocks, limiting beliefs, and fears that are holding you back – and we’ll custom design the perfect retreat to bring you into connection on all the levels – physical, mental, emotional and spiritual.
We’ll take you from where you are to where you want to be.
The only kind of resolution that will transform your life is to resolve to come to us and do a Soul Adventure.
Call us at (928) 204-5988 or request a call and one of our Soul Guides will call you. Just like we did for Julie, we’ll custom design a retreat that’s perfect for you, bringing you into the life or relationship of your dreams.
Did you know Sedona Soul Adventures was named “Best of Sedona”
for Retreats for 2020, 2021, 2022 & 2023,
“Best Marriage Retreats in the US” 2015-2023 and
one of the “11 Best Couples Retreats Around the World”
by Bride’s Magazine in 2022? Plus “20 Most Trustworthy Companies of 2023”
by Global Radiance Review
It’s because what we do gets results – call us now, let us help. As I always say, if you knew what could happen, you’d be calling right now.
What area of your life do you need help with most right now…
Your relationship?
Finding your life purpose?
Loss of a loved one?
Healing & pampering?
Or is it something else?
Because we’re here for you – and we’re even open on Sunday!
Remember, there’s no cost or obligation to speak with a Soul Guide and have them custom-design the perfect retreat just for you in Sedona or At Home.
Call us at (928) 204-5988 or request a call from one of our
Soul Guides and they will call you.
Wishing you a week filled with pure positive energy for an incredible 2024!
