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A Surprising Way to Shift Everything in Your Life
I hope this helped, and if you got value from this video, please like, share the video and subscribe to our channel.
I’m talking with you today about How To Flip the Switch to get Happy.
For the next few weeks, I’m going to be talking to you about concepts that are in my book, which is all about how to get happy and stay happy. The complete title of my book is The Journey to Happy– How Embracing the Concept that Nothing is wrong can transform your life. Did you hear that last part? How Embracing the Concept that Nothing is wrong can transform your life.
I want to talk to you about a radical way of looking at your life that can shift everything and I say this because it’s shifted everything in my life. It’s the concept of living your life from the standpoint and the knowing that Nothing is Wrong.
Now I’m sure many of you are saying, “How you can say that Debra, that Nothing is Wrong when the world is so messed up? When everything is crazy, I don’t have enough money, I’m overweight, I hate my job…what’s wrong with my life, my marriage is on the rocks, my kids are driving me nuts…?”
I get it, I completely understand because that’s where I was in January of 1999 – everything in my life was not the way I wanted it to be. I was doing work I hated, I was in an unhappy marriage, I was $50,000 in debt, and I was 40 pounds overweight. I was at a real low in my life.
But everything shifted for me when I really got this concept – it changed everything. I went from unhappy to happy, I dropped 40 pounds without diet or exercise, $50,000 dropped out of sky and I went from doing work I hated to doing work I love.
Here’s the key:
We think our unhappiness is caused by outside circumstances: I don’t have enough money, I don’t have enough love, I hate my job, I’m overweight, this person is not doing what I want, I don’t have what I want…
The truth is, our unhappiness doesn’t come from outside circumstances. Our unhappiness comes from our response and our reaction to outside circumstances.
- How we think about it
- How we talk about it
- How we feel about it
We cause ourselves grief, upset, unrest, and dissatisfaction by agonizing over circumstances that we don’t prefer. Our complaining keeps us stuck in the energy of lack and of not having what we want.
If you think you’re fat, you’ll always be fat.
If you think you can’t be rich, you can’t.
If you think you don’t deserve love, it might come, but it won’t stay.
Henry Ford said over 100 years ago, “There are two types of people in the world, those who think they can and those who think they can’t, and they’re both right.”
People who think they can have a different energy about them than people who think they can’t. They’re not consumed by fear, they don’t second guess, they don’t explain, and they don’t complain.
When I was worried about money, it never came. When I hated my body, I could go on every diet in the world and lose weight, but the minute I would even think about eating “regular” food again, I would gain it all back and more, because I thought of myself as fat. When I started loving my body, I dropped 40 pounds in 5 weeks without diet and exercise.
When I felt stuck in my work as an attorney and kept telling myself that there wasn’t anything else I could do, and I didn’t know what I wanted to do, I stayed stuck in that energy for over 5 years.
What you resist persists. It persists because you keep feeding it that negative energy, the energy of “this is bad, this is not okay, this is wrong.”
So what’s the answer? Drop the resistance. If what you resist persists, then stop resisting.
Drop the resistance, Go with the flow.
And the easiest, simplest way that I’ve found to do that is to Decide that Nothing is Wrong.
That’s the thought to flip the switch.
When the energy shifts, everything can change and everything you want can flow to you, especially happiness and peace.
I understand that this is a lot to take in. It flies in the face of how most people live their lives, because most people are unhappy and complaining, and telling themselves they can’t have what they want. And as Henry Ford said, they’re right.
And I’m not saying that everything in your life is perfect or that you shouldn’t want more and better. What I AM saying is that the fastest way that I have found to change things is to drop my resistance, drop my judgment, and flip into the energy, and I’ll be talking about lots of different ways to do that over the course of the next few weeks.
I hope this helped even a little, and stay tuned because I’m going to be talking even more deeply about this in the coming weeks. And and if you got value from this video, please like, share the video and subscribe to our channel.
And If you want a more direct path to knowing and getting happy – then go to SedonaRetreatGuide.com and get your complimentary copy of The Sedona Guide to Spiritual Retreats today.
Or if you’d like to talk to someone about doing a retreat that’s custom designed for you, call us at (928) 204-5988. You can have the life and the relationship you want – I know it.
Are you burned out on your life?
Or if you’d prefer, call us at (928) 204-5988 or request a call and one of our Soul Guides will call you.
Anne says, “Before my Soul Adventure, I was completely burned out and feeling empty. After, I feel so healthy and so much happier.”
“Before my Soul Adventure, I had reached a point in my life that I was completely burned out and feeling empty, and everything took so much energy. I decided fairly quickly that I needed a spiritual retreat. I researched several places, including some a few hours from my home. From the website and after speaking with my Soul Guide, I knew Soul Adventures was where I needed to go. I went with an open mind. All the practitioners were amazing. I feel so healthy and so much happier after my experience. I love that I came home with tools to use. I look forward to my next Soul Adventure.”
~ Anne Q.
Wishing you a week filled with feeling really good!
Are You Burned Out In Your Relationship?
In my last video,
If you’re feeling burned out in your relationship, give us a call and let us help you. Do you want to save your relationship? If there’s even a glimmer of hope, it’s worth saving, both for you and for your children. Please connect with us now.
Call us at (928) 204-5988 or request a call and one of our Soul Guides will call you. They’ll connect with you (or both of you if it’s a couple) and custom design a retreat that will take you from where you are to where you want to be.
Josh and Jen say their Couples Retreat was “the most amazing experience of our lives and as a couple. We feel like we are on fire!”
“This was probably the most amazing experience we have had in our lives and definitely as a couple. We came out of the adventure much closer and with a renewed sense of direction. We feel like we are on fire! Our lives have changed forever because of our Soul Adventure and it was just the boost we needed to grow in marriage and in life. We have a whole new perspective on our lives.”
~ Josh & Jen B.
Wishing you a week of feeling totally alive!
Make Your Relationship a Priority or Suffer the Consequences
Those of you who have been following me for a long time know that I was a divorce attorney for 20 years in Omaha, Nebraska before I had a life-changing experience in Sedona that led me to start Sedona Soul Adventures. And since then, for the past 21 years, we’ve worked with thousands of couples, helping them to save their marriages and deepen their relationships.
One of the biggest things that I’ve seen in working with couples now for over 40 years is a problem that is so easy to solve it’s almost magical. And that’s making your relationship a priority.
Are you feeling like the spark has faded in your marriage? Trust me, you’re not alone. It happens to the best of us. Life gets busy with all the responsibilities of marriage, kids, and work, and before you know it, you and your partner are drifting apart. But don’t worry, because there’s a way to reignite that flame and save your relationship.
Remember those early days of falling in love when you couldn’t get enough of each other? Well, it’s time to bring back that connection.
One of the biggest complaints we hear from couples is the lack of quality time and communication. It’s so easy to get caught up in the daily grind and forget to nurture your relationship.
So, here’s what you can do to address this issue. Choose a calm moment to talk to your partner about it. Skip the dreaded phrase, “We need to talk,” and instead ask sincerely, “I’ve been thinking about this lately… What is one thing I could do to let you know that you’re a priority in my life?“
Listen attentively without criticizing or judging.
Once you’ve addressed this issue, express your desire to spend quality time together, just the two of you, having fun. Remember those activities you used to enjoy together? Suggest doing them again, but without demanding it. By making this suggestion, you’ll make your partner feel appreciated.
Now, let’s talk about intimacy. I know it can make some people blush or feel uncomfortable, but it’s essential to address it. Studies consistently show that happy couples have regular and mutually satisfying sex. So, if you’ve noticed a decline in your sexual connection, take the initiative to initiate it again. Surprise your partner tonight or even right now! – It’ll certainly grab their attention!
But it’s not just about grand gestures or sex. Small, thoughtful actions can make a significant difference too. Personally, I love receiving flowers, and those small gestures always melt my heart. A while ago, Richard surprised me with a Big Hug sent in a massive envelope while I was away for a week. It was the cutest thing and made me feel so loved and cherished.
So, think about what you can do for your beloved. If one person usually takes care of certain tasks, surprise them occasionally by taking over those responsibilities. Is there something they’ve always wanted to do but haven’t given themselves permission due to cost or time constraints? Invite them to do it and assure them that they are worth it. Let them know that their happiness and fulfillment matter to you.
A few months ago, we had a couple come to us and they were at the end of their rope. They were fighting all the time and they were ready to split up, especially the wife. They both worked really hard, they had two young children and the husband’s mother was very involved in their lives. They had all kinds of issues of “he does this” and “she does that,” which were very important to them, of course, but when we really sat and listened to them, all of those things were kind of inconsequential. And of course, their sex life was non-existent.
When we dug deep with them, we got down to “What’s really going on?”, we got down to the truth which was neither of them felt like they were a priority in the other’s life. “I’m not a priority in his/her life.” They both felt that the other’s jobs were more important, he felt like the kids meant more to her than he does and she felt like his mother meant more to him than she does, especially because there were many times he was taking the mother’s side.
And underneath that was, “He doesn’t really love me” and “She doesn’t really love me,” and here’s the real kicker because what we finally got to was that for both of them underneath that was, “I’m not loveable. My own wife/husband doesn’t love me, that must mean I’m not loveable.” They weren’t thinking this consciously of course, but when we dug deep, they both got it, that that was the culprit.
They both grew up in homes where they were starved for love, both the husband and the wife, and he kept trying to show up for his mother and doing things for his mother because he wanted so desperately to have his mother’s love, not because she meant more to him than his wife.
We had them do sessions individually to get at those core wounds, to dig them up and fill them back up with love. What was really amazing was that even though they both did separate breathwork sessions, each one of them had an experience of a vision of the two of them coming together in this incredible bliss and joy and love.
In their final Integration session, they said they have never been more in love and they totally know that the other person is the most important person in their life. They also told us they had more sex in the 5 days they were with us than they had in the 5 months before that.
When you can get to the root of what’s really going on, like these two did, everything else just falls away and you can come back into the love that brought you together in the first place.
How about you? Would you like to come back into that love? If so, give us call and do a couples retreat with us. Each retreat is completely private, not in groups, and custom designed for exactly what the two of you need and want.
Call us at (928) 204-5988 or request a call and one of our Soul Guides will call you. They’ll connect with you (or both of you if it’s a couple) and custom design a retreat that will take you from where you are to where you want to be.
Scott and Melis say, “Incredible! Our custom Couples Retreat was just what my wife and I needed, both for ourselves and our marriage. Never in my life have I had such a life changing experience.”
Did you know Sedona Soul Adventures was named “Best of Sedona”
for Retreats for 2020, 2021 & 2022,
“Best Marriage Retreats in the US” 2015-2023 and
one of the “11 Best Couples Retreats Around the World”
by Bride’s Magazine in 2022? We were recently named one of Global Radiance Review’s “20 Most Trustworthy Companies of 2023”
It’s because what we do gets results – call us now, let us help. As I always say, if you knew what could happen, you’d be calling right now.
What area of your life do you need help with most right now…
Your relationship?
Finding your life purpose?
Loss of a loved one?
Healing & pampering?
Or is it something else?
Because we’re here for you – and we’re even open on Sunday!
Remember, there’s no cost or obligation to speak with a Soul Guide and have them custom-design the perfect retreat just for you in Sedona or At Home.
Call us at (928) 204-5988 or request a call from one of our
Soul Guides and they will call you.
Wishing you a week filled with all the right priorities!
Want to feel good? Watch “It’s A Wonderful Life” – It’s all about second chances
Merry Christmas! Almost! Wow, it’s here again!
I’m wishing you a wonderful, fabulous happy Christmas and I want to tell you again (I say this to everyone every year), please, please, please watch “It’s A Wonderful Life,” the movie with Jimmy Stewart, during this holiday season.
This movie is all about second chances. It is such an incredible parable of how we can go from hating our lives to total gratitude and love in an instant.
We all know that real happiness comes from living a life that matters — that includes love, connection and service. And for so much of it, all we have to do is shift our thinking around. Just like Jimmy Stewart does in the movie.
Watch my sweet video about this wonderful movie and how it can uplift your life.
Call us at (928) 204-5988 or request a call and one of our Soul Guides will call you.
What Our Clients Say…
Shelly says her Soul Adventure “was the most powerful and loving thing I could have ever done for myself.”
Did you know Sedona Soul Adventures was named “Best of Sedona”
for Retreats for 2020, 2021 & 2022,
“Best Marriage Retreats in the US” 2015-2023 and
one of the “11 Best Couples Retreats Around the World”
by Bride’s Magazine in 2022? We were recently named one of Global Radiance Review’s “20 Most Trustworthy Companies of 2023”
It’s because what we do gets results – call us now, let us help. As I always say, if you knew what could happen, you’d be calling right now.
What area of your life do you need help with most right now…
Your relationship?
Finding your life purpose?
Loss of a loved one?
Healing & pampering?
Or is it something else?
Because we’re here for you – and we’re even open on Sunday!
Remember, there’s no cost or obligation to speak with a Soul Guide and have them custom-design the perfect retreat just for you in Sedona or At Home.
Call us at (928) 204-5988 or request a call from one of our
Soul Guides and they will call you.
It’s Christmas and one of the Christmas traditions that I’ve had for many years is to watch the movie “It’s a Wonderful Life” each year. If you don’t do that, or especially if you’ve never seen the movie, you have to see it and I hope you’ll watch it again. There are 2 reasons why I want you to watch it or watch it again…Because it will make you feel good. It will fill you with Christmas cheer. It will make you laugh and it will make you cry, but mainly it will just make you feel good and that’s what all of this is all about.
But here’s the other reason why I want you to watch it – it’s because of the backstory and of what happened with the movie and why it’s such a wonderful story about second chances.
The movie came out in 1946, the year after the end of the second World War. It stars Jimmy Stewart, a very famous Hollywood actor and he was just back from serving as a pilot in the war. It was directed by Frank Capra, a very famous Hollywood director who also served in World War II.
It’s the story of George Bailey, a small town boy who has dreams of traveling the world, but when his father dies unexpectedly, he has to take over the family business, a savings and loan company that makes home loans for people who don’t have a lot of money.
He falls in love, gets married and has children, but he always feels he never really got to live the life he wanted. Then his uncle loses some of the savings and loan money, and George is faced with ruin.
It’s so seriously awful that he’s thinking about suicide, he’s about to jump off a bridge, when an angel is sent down from heaven to help him. The angel jumps in first and George saves him, and then the angel shows George how life in their small town would have been without him.
George sees the incredible impact he’s had on the lives of so many people and he truly appreciates all the love he has in his life. His life is saved but even more than that, it’s completely renewed. He has a second chance at his life.
The movie came out and it was a flop. It got mixed reviews and very little box office time. It went into that place of the forgotten movie. And then a weird thing happened – the copyright lapsed and the movie went into the public domain. That meant television stations could show it, at no cost. Suddenly this once-forgotten movie started to be shown every year at Christmas and for many people, myself included, it’s a Christmas tradition each and every year.
Both Jimmy Steward and Frank Capra always said it was their favorite film they had ever made.
So just like George Bailey in the story, the movie got its own second chance and is now a beloved classic.
Isn’t that amazing? Isn’t it a wonderful Christmas story to know that even if we’re in the pit of despair like George was, we can have a second chance?
All it takes it to look around and appreciate what we have, to recognize the love that we have in our lives.
So please, watch the movie, feel the love and I hope you have a very merry and joy-filled Christmas.
Are you burned out?
Are you feeling burned out? If so, you’ve got to do something about it — as the World Health Organization has recognized, this can kill you!
Call us and speak with someone today. We’ll dig deep, finding out what’s at the root of your burnout – you probably think you know what it is, but after all these years of doing this work, I’ll tell you, it’s probably even deeper than you think. We’re masters at figuring that out, clearing it out and bringing you back in connection, joy and happiness!
Or if you’d prefer, call us at ((928) 204-5988 or click here and one of our Soul Guides will call you.
Click below to get all the information:
Here’s all the information about Pricing:
Wishing you a week filled with lots of energy!
In one of my last two videos, I talked to you about burnout, but I was primarily talking there about burnout in your work and burnout in your relationship.
But today I want to talk about: Are you burned out in your life?
Most people talk about burnout with regard to work, but that’s something that’s very specific. I want to talk to you about burnout in your life. There’s a lot of similarities, but there’s also some important differences.
Very often being burned out on life has to do with a situation that feels somehow insurmountable. This happens a lot with people who are acting as caregivers to family members who are seriously ill or handicapped, for example being the primary day to day caregiver for an aging family member or taking care of someone who is in a wheelchair or who is seriously ill. That can be a really difficult situation.
Or maybe you’re a mom who is home with the kids or a dad being Mister Mom. For some people (not everyone), after a long period of time, this can become a very difficult situation.
It’s interesting to me to look at the list for burnout that is on the Harvard HelpGuide. This was prepared around work burnout in general, but look at this in relation to feeling overwhelmed at home:
- Every day is a bad day.
- Caring about your work or home life seems like a total waste of energy.
- You’re exhausted all the time.
- The majority of your day is spent on tasks you find either mind-numbingly dull or overwhelming.
- You feel like nothing you do makes a difference or is appreciated.
What are the signs? Well again, it’s very similar to work burnout:
Do you feel unappreciated?
Do you feel like whatever you do, it’s not enough? And that it’s probably never going to be enough.
Do you feel hopeless?
These are all signs that you’re suffering from burnout and you need to do something about it. The kind of Continual stress that leads to burnout is directly linked to Heart attack, Stroke, Cancer and a Compromised Immune System.
I can’t tell you how important it is to do something about this. When I came to Sedona the first time over 20 years ago, I was completely burned out. It started with burnout with my work, but then it just took over every area of my life. I hated my work, I weighed over 40 pounds more than I weigh now, it was affecting my marriage and ultimately led to divorce. My ex husband and I had made some bad business decisions during that time, which led us into debt of over $50,000, which just added to the pressure.
I came to Sedona and I was lucky enough to find an amazing practitioner, Ranjita, who now works for me all these years later. It turned my life around, maybe it can do that for you or someone you love.
Let us help you. Call us and let us dig deep to find the causes of your burnout. we’re masters at figuring that out, clearing it out and bringing you back into connection.
I hope this helped, and if you got value from this video, please take the time to like it, share it with someone in your life who think might get something out of it, subscribe to our channel.
To get more information, go to SedonaRetreatGuide.com and get your complimentary copy of The Sedona Guide to Couples Retreats today.
Or if you’d like to talk to someone about doing a retreat that’s custom designed for you call us at (928) 204-5988.
You can have the life AND the relationship you want – I know it.
We’ve just reached over 700 reviews on Trustpilot!
We hit a milestone this week – we hit over 700 reviews on Trustpilot, for a total rating of 4.9 stars (out of 5)! Wow! And I wish I would have started using Trustpilot years ago, because we’ve only been using their service for a few years and already we’ve received all of these incredible reviews.
Trustpilot is a 3rd-party review service, meaning they verify that anyone who writes a review is actually a client and in this case, actually did a Soul Adventures retreat with us. If a company isn’t using a 3rd party service, they’re probably just making up the reviews they have on their website.
Here are our most recent reviews:
Oh gosh, Heather, you’re so right, the world would be a much better place if everyone could experience the letting go that you did!
Isn’t this so cool? Tracy came to us sad, broken, depressed and a mess, she came out happy, hopeful and calmer, with her trauma gone. Isn’t that so wonderful?
I love this so much! Eight days of amazingness!!
And of course, I have such a soft spot for the Couples work that we do. To have a Couples Retreat that is totally life-changing? How fabulous for both of them.
Do you have enough amazing in your life?
Do you have enough amazing in your relationship?
If not, it’s time to do a Soul Adventure. Call us and speak with one of our Soul Guides. They’ll connect with you (or both of you for a Couples Retreat) and start the process of bringing you into the life and relationship of your dreams.
Or if you’d prefer, call us at (928) 204-5988 or click here and one of our Soul Guides will call you.
Did you know Sedona Soul Adventures was named “Best of Sedona” for Retreats for 2020, 2021 & 2022 and “Best Marriage Retreats in the US” 2017-2022? And Bride’s Magazine named us one of the “11 Best Couples Retreats Around the World” in 2022?
Would you like to speak to someone today about doing a Soul Adventure? We’re even open on Sunday, because we’re here for you! Remember, there’s no cost or obligation and you can do it in-Sedona or At Home. Call us at (928) 204-5988 or request a call from one of our Soul Guides and they will call you.
Just a few spots left for our “Return To Egypt” Tour March 9-22
I’m getting so excited for our Egypt trip! We have just a few more spots available, so if Egypt is on your bucket list, now is the time to decide to go.
This trip is just so extraordinary. It’s such a beautiful combination of all the places you absolutely have to go to, combined with the spiritual aspects of connecting with Egypt’s powerful energy.
We go to all the must-see places:
- The Great Pyramid (where we’ll have 2 hours of private time for ceremony just for our group)
- The Sphinx
- Karnak
- Luxor
- Abu Simbel
But we’ll also be going to places the average tourist doesn’t always see:
- Isis Temple at Philae
- Temple of Abydos
- Hathor Temple at Dendera
- Horus Temple at Edfu
- The Osirion
And this year we have special tickets to see:
- The Tomb of King Tut in the Valley of the Kings
- The Tomb of Seti I in the Valley of the Kings
- The Tomb of Queen Nefertari in the Valley of the Queens!
To see the actual tomb and the mummy of King Tutankamun is so amazing. We will also see the treasures of his tomb in the new Grand Egyptian Museum, which is scheduled to open next month. The Tomb of King Seti I is absolutely spectacular and Queen Nefertari’s tomb (she was the favorite wife of Ramses II) has been called “The Sistine Chapel of Egypt.” Very few people are allowed to see these tombs, so this is a very special part of our trip this year.
Plus, we’ll be doing ceremonies and meditations, and discussing the alternative theories of who built the Pyramids, who built the Sphinx (and when) and why are there carvings of a helicopter, a tank and a submarine in the walls of the Temple of Abydos?
Having two hours of private time just for our group inside the Great Pyramid for meditation and ceremonies is beyond belief!
Plus, we just have fun. Here we are dressing up like Egyptians for Galabaya Night.
I love this photo, it so demonstrates what happens on this trip – having breakfast at the fabulous 5 star Mena House right next to the Pyramids, three people who didn’t know each other before this trip connecting and having a fabulous time, about to start another incredible day of exploration, wonder and awe.
The other thing that is so cool about that picture is that the woman on the right, Alice, did a Soul Adventure with us a number of years ago. She was working in the corporate world then and after her Soul Adventure and going to Egypt, she “got it” that she needed to be living her life purpose. She became a coach and now she is one of our new Sedona Soul Adventures Soul Coaches, isn’t that incredible? You never know what’s going to happen with the connections you make on these trips!
And to go on a journey like this with other like-minded travelers – it’s just the icing on the cake. Don’t be concerned if you don’t have a companion to travel with – our groups are typically in love with each other within 48 hours, making friends that last a lifetime.
Check out the Day to Day Itinerary.
If you have any questions about our trip, send me an email at Debra@SedonaSoulAdventures.com.
Or feel free to give me a call at (928) 204-5988.
Or click here and I’ll call you – I love talking about Egypt!
If you already know you want to go, place your deposit here.
Wishing you a week filled with fun and joy!
Will you be getting this from your beloved on Valentine’s Day?
What do you think you’re getting from your beloved for Valentine’s Day? What are you giving your beloved?
I made this video a while back and it’s turned out to be one of the most popular of my videos on YouTube.
Watch this to see what I think is the most important thing you can give them.
Josh and Jen say their Couples Retreat was “the most amazing experience we have had in our lives” and “We feel like we are on fire!”
“This was probably the most amazing experience we have had in our lives and definitely as a couple. We came out of the adventure much closer and with a renewed sense of direction. We feel like we are on fire! We are ready to go out into the world and live our lives with joy and purpose! We want to make the most of our human experience and use our close partnership to support each other’s life purposes. Our lives have changed forever because of our Soul Adventure and it was just the boost we needed to grow in marriage and in life. We have a whole new perspective on our lives and we can truly see the endless possibilities now. We both feel so blessed that we were able to experience this adventure together and we will most definitely return to discover even more about our true selves as we travel along this path. Thanks to everyone at Sedona Soul Adventures who made this experience possible. We wish for everyone to receive the love and joy that they have given us.”
Josh & Jen B.
Would you like to come back into the love and connection that brought you together in the first place? Give us a call.
If you’re not in a relationship now, maybe you need a retreat to call in your beloved? Or do deal with some other issue that you just can seem to handle. Call us today (928) 204-5988 or click here and one of our Soul Guides will call you. They’ll connect with you and custom design a retreat that’s perfect for exactly what you need and desire.
Remember there’s no cost or obligation to speak with one of our Soul Guides and you can do the retreat here in Sedona or At Home.
Would you like to speak to someone today about doing a Soul Adventure?
We’re even open on Sunday, because we’re here for you!
Remember, you can do it in-Sedona or At Home
As I always say – if you knew what could happen, you’d be calling us right now.
The perfect Gift for your beloved (or, even better, for the two of you!) – Our Machu Picchu and Peru trip (June 17-30)
100% Refundable up to April 1
What an incredible gift to give yourself or to give the two of you for Valentine’s Day – our fabulous Machu Picchu and Peru trip. It’s June 17-30 and it’s close to being full. It’s going to be spectacular.
What a perfect way for the two of you to connect – two blissful weeks in Peru, away from all the noise and hectic day to day life, seeing the incredible sites, meditating and doing ceremonies with our amazing shaman and guide, Jorge Luis Delgado, and connecting with other spiritual seekers. We’ll be in Machu Picchu on the Solstice – it doesn’t get much better than that!
That’s my beloved, my husband, Richard, and I at Machu Picchu on the Solstice two years ago. What a beautiful time that was.
And if you’re traveling alone, that’s no problem! Most of the people on trip are Singles, you’ll have life long friends within 48 hours… that’s what always happens on our trips.
PRICING
Remember the trip is 100% Refundable up to April 1.
If you’d like to see glowing testimonials from our past trips (“best trip I’ve ever been on,” “Jorge is so incredible,” “everything was perfect”), Click here.
If you have any questions about our fabulous journey, send me an email at Debra@SedonaSoulAdventures.com.
Or better yet, give me a call – I love talking about Peru! Call me toll-free at (877) 204-3664.
If you already know you want to go, Click here to make your Risk Free Deposit*.
Last Chance to Join our Breathwork Training starting February 20 (it includes a 6-day retreat in Sedona February 20-25!)
The breathwork process is part art, part science, and all magic! And the key to unlocking all of that magic is not just learning the technique of the breathwork modality, but even more importantly, the ability of the facilitator to create and hold a big, clear, high vibrational space. It is in that space that profound, multi-dimensional miracles of healing and transformation can happen.
The response has been incredible and so many people are very SERIOUS about learning how to do this amazing work and to make their lives richer and fuller in multi-dimensional ways.
Here are the FULL Details for the SSA Inner Journey Breathwork Training…
Click Here to secure your place today – and breathe 🙂
Wishing you a week filled with love on fire!
Happy Valentine’s Day! The day of love and lovers.
On this special day, I want to tell you about something I’ve come to believe, just in the past year, about relationships. It’s something that seems like I should have known this all along and when you hear it, you’re probably going to say something like, “Well, of course, Debra, everybody knows that.”
But just stay with me for a moment because I think you might be surprised to find out that what I think the #1 thing that you either have or don’t have in your relationship, that either makes it or breaks it and that is…
Are you nurturing each other?
Does your beloved nurture you?
And are you nurturing your beloved?
It seems like a simple question, but it’s not at all. Because it’s about a way of being. It’s a decision you’re making, in every moment.
Do you truly want to nurture your beloved?
Do you want to nurture them in the way they want to be nurtured?
Or are you constantly picking at them, criticizing them and thinking nasty thoughts about them?
As most of you know, I was a divorce attorney for over 20 years and now I’ve done couples work in Sedona for almost 20 years. It appears to me that relationships are either mainly in the “I love you” zone or the “You drive me crazy” zone. And it seems like once you’ve rounded the corner into the “you drive me crazy” zone, there’s not much going back unless you really do something about it.
There are basic problems that seem to show up a lot when the nurturing factor isn’t there. And in my experience, there are things that seem unique to women and unique to men. This is also borne out in John Grey’s Men are from Mars, Women are from Venus series of books (so please don’t write me that I’m stereotyping — I’ve watched this for almost 40 years!).
If you’re a woman, do you:
- Complain a lot to your partner?
- Complain about your partner to other people?
- Have you taken everything over because he won’t do the stuff you want him to do, in the way you want him to do it?
If you’re a man:
- Are you engaging emotionally with your partner?
- Are you able to just sit and listen to your partner or do you always give advice, even when it’s not asked for?
- Are there times when you simply tune your partner out?
These are all danger signs. Big signals telling you, “STOP! You’ve got to do something here.”
If you’re a woman, stop complaining and stop doing everything because he’s not doing it right.
If you’re a man, start listening and start really engaging emotionally with her.
The biggest thing, is that you both have to make this basic decision: “I love this person and I want to nurture them.”
So many books and articles say that communication is the most important thing in a relationship and of course, communication is extremely important, but think about it…
Deciding to truly nurture your partner is at another layer below communication and everything else. If you are in nurturing mode, your communication will always be wonderful, the way you treat them will always be wonderful, and you’ll be having the perfect amount of sex and time together, because it will be based on each of you nurturing the other.
If you’re finding that you’re out of the nurturing zone, you can recognize that and you can do something about it. You literally can shift everything around by making this simple decision:
I want to nurture this person and I’m going to figure out how to do that.
It takes
- Willingness
- Dropping your resentments about what’s happened in the past
- Coming back into loving connection
Now I know, doing these things is easier said than done. Letting go of past resentments is usually pretty difficult for both parties and that’s usually what’s holding one or both of you back from really getting into and staying in the nurturing zone.
Or maybe you don’t have clarity about what you truly want. It’s hard to go out of your way to do something for the other person when you’re maybe not 100% sure that you want to be with them.
Let us help you get back into the nurturing zone. Come to Sedona and do a Couples Retreat. Give it to yourselves as a Valentine’s Day present. Wouldn’t that be the most amazing present you’ve ever had? Coming back into the love and connection that brought you together in the first place?
Call us and connect with one of our Angel Guides. They’ll connect with both of you separately and really dig deep to discover what’s keeping you out of the nurturing zone. Then they’ll put together a retreat that’s custom designed for exactly what you need and want, to bring you back into the love and connection and sizzle that you crave, giving you tools to stay in the nurturing zone forever.
If you’d like more information, go to SedonaRetreatGuide.com and get your complimentary copy of The Sedona Guide to Couples Retreats today.
Or even better, if you’d like to talk to someone about doing a retreat that’s custom designed for you call us today at (928) 204-5988.
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You can have the life AND the relationship you want – I know it.