Coffee, butter, coconut oil and my 108 yr old grandma who had 20 children

If I told you there was a way to have your morning coffee do all this:
• help you lose weight
• give you more energy
• increase brain function
• make your skin incredibly soft
• and just make you feel better
would you think I was crazy?
I love coffee. I love the smell of it. I love drinking it. I love sitting around in a coffee shop and drinking coffee and talking with my friends, it’s one of my favorite things to do.
I think some of it is that I have such fond memories of my parents sitting around and drinking coffee. They had six children, and this was their time together. My father owned bars and nightclubs, so he worked at night. We would come home from school and my parents would be sitting around, drinking coffee and smoking cigarettes and laughing and their intimate time together would end when the six of us would come racing in from school. But I know from the looks on their faces that they were happy and relaxed and very much together. They drank coffee all day long and into the night. And they both slept like rocks.
I was having a glass of wine with my facialist a few weeks ago (Stacy — I love her!) and she was telling me about her newest discovery — Bulletproof Coffee (it’s actually been around for awhile — where have I been?) Stacy was telling me what a difference this was making in her skin. I tried it and have been drinking it for the past 4 weeks. Oh my Goddess, it’s incredible.
So here’s the deal. You use coffee, plus coconut oil plus butter from grass fed cows (the recipe is below). Now before you have a reaction, let me tell you this is incredible and amazing and almost unbelievable. But first let me tell you about my epiphany. As I started thinking about this, I realized:
This is exactly what my grandmother (who lived to be 108 and had 20 children!) used to do.
She drank coffee, she ate real butter and she ate lard (substitute coconut oil) and she had real cream in her coffee. She also ate red meat and lots of fresh vegetables (both of which were produced on their large farm).
She lived to be 108.
She had 20 children (my dad was #19). She was the Catholic Mother of the Year in 1968.
She was one of the happiest people I have ever known.
My grandmother, Antoinette Stangl (Nettie to the people who loved her, of whom there were many) was one of the most amazing human beings I have ever known. Everyone adored her. She got married at 19 and for the first 1-1/2 years she didn’t get pregnant and they thought something was wrong. She then got pregnant and had 20 children over the next 26 years. No twins or triplets, just single births. My dad was #19. She told me once she felt her best when she was pregnant. She adored her children and her grandchildren and her great-grandchildren and great-great-grandchildren (there were 4 generations at the time of her passing!)
My great-uncle Michael (one of my 4 brothers is named for him) came over to visit the day after Grandma had child #15 and said to my Grandfather, “I wanted to see Nettie when she wasn’t pregnant”. My Grandfather replied, “You’re too late!”
My father was the youngest boy and he and Grandma were especially close. She lived in a tiny town in Iowa, about 2 hours away, but came to visit very often. One of my fondest memories is spending Friday nights watching the Gillette Friday Night Fights with Grandma. We would eat popcorn and drink orange juice and Grandma got very excited. My grandfather had passed away at the age of 82 by this time.
When we would go to visit Grandma, it was the only time we were allowed to drink coffee. She had these heavy white mugs and I would put in a ton of cream and sugar, but I would feel very grown up sitting at the huge dining room table and drinking my coffee.
So as you can see, I have many wonderful associations with coffee. Over the past few years, my go-to drink has been a dry cappuccino from Starbucks, but I have changed my ways! Since I started drinking Bulletproof coffee, my life has changed. My already soft skin, is much softer, I have much more energy throughout the day and I would swear I have a clarity in my brain that wasn’t there before. I got his book, “The Bulletproof Diet”, and I’m loving the read. He was a dot-com multi-millionaire in his twenties and weighed 300 pounds. Like me, he tried every diet and exercise program out there, lost weight, then gained it all back plus more until he spent over $300,000 to find out what worked for him. He’s now a normal weight and has six pack abs, without doing lots of exercise. I’m reading this book and I don’t want to lose weight, I’m just loving reading this. The information he has on weight loss is what I totally believe in and he’s got great information on sleep, exercise and brain function.
One of the points he makes is that a huge amount of coffee out there (even really expensive custom blends and organic blends) have mold because of the way they’re processed. Mold has disastrous effects on people (especially on your brain) and he has virtually eliminated mold from the Bulletproof Coffee.
The basic part is about the coffee. So here’s the recipe.
You can use any type of coffee (but after reading the book, I’m going for mold free, so I’m using the Bulletproof Coffee and it’s delicious – and please understand this is not an advertisement and I have no connection with the Bulletproof brand, I’m just a fan.)
With your cup of coffee add:
– One tablespoon of coconut oil (I’ve now worked up to 2 tablespoons)
– One tablespoon of butter that is from grass fed cows (I use Kerry butter that I get at Whole Foods)
– I use a little bit of real cream (just like my grandmother)
– Blend it in a blender for 20-30 seconds; it helps the oil and butter mix and makes it frothy)
So, again before you have a reaction to what you think is eating too much fat, please read his book to read the latest research about how good fat truly is good for you. And if you prefer to not drink coffee, this also works in tea and smoothies.
I hope you’ve enjoyed me talking about two things I love — coffee and my grandmother. And of course, I always end the newsletter with a plug for Sedona Soul Adventures, so how is a Soul Adventures retreat like coffee and my grandmother? Because after experiencing either of them, you will be feeling happy, joyful and loved. It’s too late to experience my grandmother, but it’s not too late to experience a Sedona Soul Adventures retreat.
And I mean it — people come here feeling lost, unhappy, or on the brink of divorce and they leave feeling happy, joyful and loved. And even better, they leave with the tools to not only maintain all that, but to continue it and deepen it. Even after 13 years and thousands of people, what happens still amazes me.
Call and speak to one of our Angel Guides.
Or Click here and one of our Angel Guides will call you. Or if you’d prefer, call us toll free at 1-877-204-3664 (US and Canada). For our friends outside the US and Canada call 01 928-204-5988 or click here and one of our Angel Guides will call you. They will talk to you (or both of you if it’s a couple) and in that deep conversation, they’ll figure out the blocks that are holding you back and design a retreat that will bring you into the life and relationship you’re craving.
If you knew what could happen, you’d be calling us right now!
Wishing you a week filled with coffee with lots of fat in it and happy memories of your grandmother,
Debra

Debra Stangl / Founder

Sedona Soul Adventures – Transforming Lives One Soul At A Time
(877) 204-3664
https://old.sedonasouladventures.com

Lauren says that after her Soul Adventure “I know who I am and I love me!”

“I was in a very dark place and my heart knew I needed to travel to a special place for healing and clarity. My soul adventure provided a safe place to journey through the pain and grief, gave me the tools to continue the healing process, and helped me become balanced and whole. I am no longer hardened by the world – I am soft and gushy! I no longer react in anger or frustration, I can breathe life and peace inside when confronted with difficult situations. I understand who I am and I love me! Thank you Sedona Soul Adventures! I’ll be back!”

Lauren S., Dallas, Texas

 
We need another roommate for the Bali trip, September 12-25

We sent out an email this week saying we needed a roommate for the Bali trip. We got one within 3 hours and then within a few more hours another person decided to go and now she needs a roommate! One of the women who decided to go (I love her she’s also gone with us to Egypt and Peru) said she opened the email and immediately her heart said “Yes – I have to go!” If you’re feeling a pull to beautiful, mystical Bali, maybe it’s time to say yes!
The trip is September 12-24, 2015 and it’s such an incredible experience.
“The sacred journey to Bali with Sedona Soul Adventures was magical. Nirvana has followed me home.”
Joyce Cramer
For all the information, Click here to download our beautiful brochure. If you have any questions, send Debra an email – Debra@SedonaSoulAdventures.com or call us at 877/204-3664. Or if you already know you want to go, Click here to make your deposit.

Bloom where you are planted

I got the most beautiful message on Facebook last week from Cyndi Ambriz, who came to do her first Sedona Soul Adventures retreat in 2002! During our very first year of doing retreats, 13 years ago! Cyndi posted on Facebook:
“I used to think working in a law firm I couldn’t be spiritual. That being “spiritual” was something I did after hours and on the weekends. The first bit of great advice I received was from Debra during a retreat in Sedona. She said “bloom where you are planted.” That was back in 2002.
That shifted everything for me. I began walking down the halls looking for the presence of God, seeing IT in the people I work with and working with ITS laws.
My experience at work transformed and I was now being used by Spirit. Being spiritual is my full time gig and no job is too small for God to use. Bloom where you are planted.”
Since that time, Cyndi has come back to Sedona to do more retreats and she also went to Egypt with me. She’s so beautiful and exotic looking, that the Egyptians thought she was Egyptian!
I wrote to her after I saw this beautiful message, thanking her for her beautiful words and asking about her work. Because in the past few years, Cyndi has become a Licensed Spiritual Practitioner through the very famous Agape Spiritual Center in Los Angeles (Michael Beckwith is their amazing pastor). She is still working at the law firm and she is bringing much needed light and consciousness to an area that really needs it. Cyndi wrote back:
“I am seeing clients now and the core of my practice is spiritual counseling. I am an “Agape Licensed Spiritual Practitioner.” The course of study is New Thought Ageless Wisdom and it is pretty inclusive of great mystics, ancient traditions, and New Thought.
I am loving what I get to do now and it has been quite the journey. Thank you sooooo much Debra for helping me become and prepare myself for this amazing life. I know it will only continue to expand and there is nothing more gratifying to me than being of service.
Love you!!”
And now it turns out, Cyndi is coming to Sedona again in a few months and this time she’s bringing her boyfriend! I can’t wait to take them out to dinner!
I love the idea of “Bloom Where You’re Planted”. We can’t always control everything in our lives, there are situations in different areas of our lives that may not be to our liking. The one thing we can control is how we react to them. We may not live in the place of our dreams because we have a job that is located in a particular place. We might not love our job or feel that it is our life purpose, but you can certainly know that, at least for right now, this is where you’re supposed to be. You may not be crazy about your mother-in-law, but you can decide now to have a better relationship with her and take steps to make that happen.
It’s all about dropping the resistance to what is. If you don’t like where you’re living, you have two choices — move somewhere else, or decide to get happy and excited about where you live.
If you don’t like your job — either decide to get happy about it or start to take steps toward doing something else.
If you are having problems in a relationship — you need to do something about it.
I know it’s easier said than done, but the alternative is to live a life of regret and disappointment. I promise you, at the end of your life, that’s not what you want.
You can bloom wherever and however you’re planted. Right now, you can make that choice. Are you going to bloom? Or are you going to wither and die?
If you find you can’t just flip on the switch and start blooming, I want to invite you to come to Sedona and do like Cyndi did, do a Sedona Soul Adventures retreat. We can help you bloom — we’ll dig out the mud and gunk that are holding you back and we’ll help you plant the seeds of your new life and give you tools that will continue the growth process. We want you (and your life and your relationship) to bloom!
Click here and one of our Angel Guides will call you. Or if you’d prefer, call us toll free at 1-877-204-3664 (US and Canada). For our friends outside the US and Canada call 01 928-204-5988 or click here and one of our Angel Guides will call you. They will talk to you (or both of you if it’s a couple) and in that deep conversation, they’ll figure out the blocks that are holding you back and design a retreat that will bring you into the life and relationship you’re craving
Wishing you a week filled with many blossoms,
Debra

Debra Stangl / Founder

Sedona Soul Adventures – Transforming Lives One Soul At A Time
(877) 204-3664
https://old.sedonasouladventures.com

 
Connect with 5 Balinese healers (Balians) during our amazing Bali Sacred Spirit Tour, Sept. 12-25
 In addition to seeing the amazing temples, visiting with artisans of all different types of art and dance, doing meditations, gentle yoga, staying in fabulous hotels, and eating fantastic food, another one of the most wonderful parts of our Bali Sacred Spirit Tour is that you’ll get to connect with 5 amazing balians. Balians are Balinese healers who are steeped in ancient traditions of healing, including energetic clearing, chakra balancing, bone knitting, removal of entities, ceremonial healing and hands on healing. We’ve seen some pretty amazing things happen over the years. You’ll also meet with and receive a blessing from Ketut Liyer, the balinese holy man who was Elizabeth Gilbert’s teacher in Eat, Pray, Love. Join us! Click here to download a brochure that has all the information (including pricing) or Click here to read about everything on our web site.
“My sacred journey to Bali with Sedona Soul Adventures was nothing short of miraculous.” – Debra Bradford
 

Venus Retrograde July 25-Sept 6 – Protect Your Love & Money

Venus goes retrograde on Saturday July 25 and stays retrograde until September 6. I find a lot of people know about things to look out for when Mercury is Retrograde, but not a lot of people know about Venus in retrograde. There are lots of things going on during this time, so it’s a time to be very consciously aware and present.
Venus retrograde affects two of the biggest things in your life — love and money. Let’s talk about the love part first, but keep reading because the money part is really interesting.
When Venus is retrograde we’re being called on to really look at the value of the people and things in our lives.
Venus is the goddess of love, so of course, Venus retrograde will have a big impact on your relationships. This, however, is not a bad time for relationships, instead it’s a time to be very reflective about the relationships which are in your life. In your love relationship, is this truly the person you should be with? Is this your life partner? Is this person helping you to be all that you can be or do they thwart you? Do they build you up or do they tear you down? If they’re not helping you to be all that you can be, what needs to happen to change that around?
This is NOT a time to end relationships, instead it’s a time to go within and reflect on what you have and what you want.
This is not a good time to start a new love relationship, as there will be too many unknowns in the equation that won’t reveal themselves until Venus goes direct in September.
This is also a time when people who are married or in a committed relationship but are not feeling loved or cherished can justify having an affair. If you are feeling vulnerable, having an affair is never the answer, but especially not now.
Interestingly, this is actually the perfect time for RECONCILIATION while Venus is retrograde. Back up, take a deep breath and really look at your part in what is going on. Overtures made during this time will be met with the most amount of open heartedness. Have you wronged someone in your past? Have you mistreated someone? Now is the time to extend an olive branch and ask for their forgiveness.
All of this is true not only with your love relationships, but with all the relationships in your life — friendships, family, even co-workers. Are all of your friends people who lift you up? Do they love all the parts of you? Do you feel energized after you have spent time with them?
Or do you have friends who are critical of you? Friends who are negative in their approach to life and bring you down with them? Friends who are doing things that are ethically or morally dishonest? A few weeks ago, one of my coaching clients decided that a friendship had run its course. She had known this woman for so many years and their friendship was based more on things that were in their lives 10 years ago. They had nothing in common anymore. Worse, every time they got together, this “friend” criticized her and she would leave every interaction in a bad mood, with her energy depleted. As the saying goes, “with friends like that, who needs enemies?”
Again, this is not the time to say good-bye to your friends, it’s the time to re-evaluate the relationship. What can be changed? Can it be revived?
Family relationships that don’t support you can be a little trickier – in most situations, you can’t just ditch them. But you can spend this time in active reflection about what you can do to shift the energy of the situation. Perhaps you need to look at them with more compassion. Perhaps you haven’t been as loving as you could be. Do you find yourself clenching at the mere thought of having dinner with them? If so, you’re allowing your past to dictate your future. You can make the decision to forgive them their trespasses and that you are going to change the energy around. This time when Venus is retrograde is an excellent time to think, reflect and visualize how things could be different.
And again, it’s the perfect time for reconciliation. Have you wronged any of your friends or family? Now is the time to make amends, because it will be received.
This is also a time where people out of your past could come back into your life, especially around August 31. So be on the look-out.
A most interesting aspect about Venus retrograde (and what most people don’t know), is this can be a tricky time regarding money. Not a bad time, just a time to be more conscious and aware and present. And, of course, we should all be more conscious and aware and more present all the time, but it’s especially important now.
Don’t spend money during this time on what you would perceive as luxury items. This is a time when something that you thought was the most amazingly beautiful thing when you bought it, will be something you will look at and say “what was I thinking?” once Venus goes direct. Beware of purchasing something extravagant that you really want that you cannot return.
This is not the time to make substantial new investments, as things have a tendency to be overpriced or overvalued during this time. It’s fine to maintain investments that you already have, and this can be an excellent time to sell real estate or have a garage sale where you are selling things you no longer need.
If you are the type of person who does retail therapy (buying things to make yourself feel better), this is definitely NOT the time to do that. You’ll feel an extra sense of disappointment when Venus goes direct in September.
Venus won’t go retrograde for another 1-1/2 years. It’s an important  time for two of the biggest things in your life – your love and your money.
The most potent thing we can do during this time is to reflect and really get at what’s going on in your life or your relationship. And certainly one of the most powerful ways of doing that is through a Sedona Soul Adventures retreat. Sometimes we can’t see what’s right in front of us. Sometimes it helps to have someone help us.
Click here and one of our Angel Guides will call you. Or if you’d prefer, call us toll free at 1-877-204-3664 (US and Canada). For our friends outside the US and Canada call 01 928-204-5988 or click here and one of our Angel Guides will call you. They will talk to you (or both of you if it’s a couple) and in that deep conversation, they’ll figure out the blocks that are holding you back and design a retreat that will bring you into the life and relationship of your dreams.
Wishing you a week filled with love and abundance,
Debra

Debra Stangl / Founder

Sedona Soul Adventures – Transforming Lives One Soul At A Time
(877) 204-3664
https://old.sedonasouladventures.com

Diane says she is “overflowing with so much peace… joy… love and light” after her Sedona Soul Adventures retreat

“My Sedona Soul Adventure – what an amazing experience to say the least! I never imagined I would be feeling so much lighter… clearer… and overflowing with so much peace… joy… love and light! I wish to extend to everyone at SSA and all the Practitioners who were all absolutely awesome that I worked with my deep love and warm-hearted gratitude! I will be back! Namaste”

Diane S., Vero Beach, Florida

 
Do you love yourself enough to give yourself the gift of our “Bali Sacred Spirit” tour?


Bali is one of the most beautiful places on earth. The energy there is the energy of the Divine Mother, cradling you in her arms and letting you know (on the deepest levels) that all is well. During our tour you’ll stay in luxurious hotels, you’ll have incredible body and spa treatments, you’ll eat fabulous food and you’ll meet with some of the most amazing healers that Bali has to offer. It’s truly a trip that excites all the senses and heals on all the levels – physical, mental, emotional, spiritual.
The trip is September 12-25, 2015 and it is the ultimate indulgence. Click here for all the information on the Itinerary, pricing, etc.
Or Click here to download our beautiful brochure, which has all the information.

5 Things We Cannot Change

I’m reading a great book right now – “The Five Things We Cannot Change” – By David Richo.
So here are the 5 things:
1.    Everything changes and ends.
2.    Things do not always go according to plan.
3.    Life is not always fair.
4.    Pain is a part of life.
5.    People are not loving and loyal all the time.
Wow! It really sums all of life up, doesn’t it?
What I really love is the subtitle – “The Happiness We Find by Embracing Them”. Because this is the real message. It’s not so much about what happens to us, it’s about how we react to it. It’s about whether or not we decide to go into resistance. Because it’s our resistance to what happens that creates all the trouble in our lives.
So let’s face it all —
1.     Everything changes and ends. That’s simply what life is about. Nothing stays the same, not moving, not growing is death. Even things that we consider “good” are going to be shifting and changing and going deeper. And actually don’t we want things to continue to change and shift? We don’t want things to stay completely the same, that would be so incredibly boring.
2.    Things do not always go according to plan. As the saying goes, “Man plans, God laughs”. We think we have control over things, the truth is we have no control over anything. Control is an illusion. The sooner we really realize that, and release the control we “think” we have, the better. There’s actually a kind of peaceful release that happens, because we spend so much time and energy trying to keep things “under control”.
I was laughing at myself at the Lima, Peru airport last week, because I was NOT remembering this. I usually have really good flight karma, but something happened on this trip. We all take different flights and meet in Lima. On my flight to Lima, we were supposed to arrive at 10 pm, instead there were mechanical problems and we arrived at 4:30 am. I had to get up at 5:30 am for our flight to Cusco, so instead of enjoying our beautiful hotel and having a good night’s sleep, I settled for taking a nice hot shower. On the way back, we walked into the airport and all the United Airlines monitors were flashing “Flight 855 Cancelled”. Although I was first in line at the Premier counter, the agents kept taking the 25 American teenagers from a group that was on my flight. The conversation they were having with everyone was that we couldn’t get out of Lima until the following evening at 11:30 pm. Many of the teenagers were crying and talking on their cell phones asking permission of their parents to pay $2300 for an earlier flight.
As I stood there, I thought about how much I wanted to be home in my own bed, spending another 24 hours in Lima, getting a hotel room, my appointment in Phoenix that I was going to miss the next day and suddenly I felt my heart starting to race. I was stunned at how in the space of 2 minutes, I had kicked into upset mode. I was standing there quietly, but my heart was racing and I was seething inside. I took some deep breaths and started talking to myself about “everything happening for a reason” and “I can’t control anything”. I was telling myself to practice what I preach!
Finally after 30 minutes of the agents dealing with the 25 teenagers, I got to the counter, breathing deeply and surrendered to my fate of getting home one day late. Instead, they got me on another flight right away, I was only 2 hours later than planned and I had a massage at the new spa I discovered in the Lima airport! By the time I got to the counter I felt great and in complete acceptance of what was happening. As I left the counter, I felt a huge wave of compassion for the tour leader who had to deal with 25 upset teenagers for another 24 hours!
We have no control, we only have control over our reaction and when we release the need for control, amazing things can happen
3.    Life is not always fair. It’s just so true, life is not always fair. But we also don’t always know what is fair until we have some perspective on something, don’t you find that to be true? If we stay focused on how unfair something is, we’re using our precious life energy on that, instead of using it on what can we do next? How can we turn these lemons into lemonade? Again, the faster we drop the judgment about what is, the faster we can move toward what is next.
4.    Pain is a part of life. Again, I’m sorry, but this is a fact of life with which we all must deal. Life delivers lots of different types of pain – physical, psychological, spiritual. What I’ve found in my own life is that invariably, the most growth happens during the times of my deepest pain. All of those circumstances led me to who I am now and though they were painful, they were so incredibly valuable. As Goethe said, “what does not kill me, makes me stronger”. We can allow something to kill us or we can allow it to make us stronger. It’s always our choice.
5.    People are not loving and loyal all the time. Why can’t people be more like dogs? My dog is always happy to see me, never lies to me and is always loyal. Wouldn’t it be great if we could get the same thing from our wives, husbands, lovers, parents, children, friends, etc.? Here’s my advice — desire it and expect it and forgive them when you don’t get it. Holding grudges is a huge waste of energy — release it and use that energy for something that helps you and doesn’t hurt you.
Again, back to the subtitle – how do we find happiness in embracing these things we cannot change? How can we possibly embrace pain or unfairness or being betrayed by someone we love?
Well, the answer lies in the alternative. We can either hold onto the pain and the sadness or we can choose to have it be something that makes us stronger. We can be the person who whines and moans or we can be the person who faces life with the attitude of “bring it on”. We can choose life or we can choose death. We can choose joy or we can choose unhappiness. It’s our choice in every moment.
I know that’s easier said than done. I know it’s easy to say “choose happiness”, but it can be difficult to actually do it. I know there have been times in my life when I’ve felt such despair that I didn’t know where to turn.
If you find yourself struggling with any of these 5 things you cannot change, I urge you to come to Sedona and do a Sedona Soul Adventures retreat. If you’re an individual dealing with emotional or spiritual pain or feeling that you have no purpose, we can help. If you’re a couple struggling with disloyalty or a lack of love in your relationship, we can definitely help. Your birthright is to live a life of joy and and peace and fulfillment — if that’s not happening, the time is now to do something about it.
Click here and one of our Angel Guides will call you. Or if you’d prefer, call us toll free at 1-877-204-3664 (US and Canada). For our friends outside the US and Canada call 01 928-204-5988 or click here and one of our Angel Guides will call you.
Wishing you a week filled with joy and contentment.
Many blessings,
Debra Stangl, Founder

Debra Stangl / Founder

Sedona Soul Adventures – Transforming Lives One Soul At A Time
(877) 204-3664
https://old.sedonasouladventures.com

Melissa says her “life changing” Soul Adventure gave her peace and clarity.

“I would recommend Soul Adventures to anyone who is looking for peace and connection. It is truly a life-changing experience that is so personal and so profound that I would urge anyone who is seeking personal growth to do this. I came away with so many gifts and insights that my life experience has truly been enriched and my perspective now comes from a place of peace and clarity.”

Melissa L., Averill Park, NY

Greetings from Peru

As I write this, I’m winging my way back home to Sedona, a little tired but incredibly happy after our amazing Enchanted Peru trip. And it truly was enchanted! Perfect weather, incredible group, amazing synchronicities, fantastic ceremonies — the trip just keeps getting better and better.
I should have known how special the trip was going to be with the way it started. We arrived early to the airport for our flight from Lima to Cusco and I sat to have a cappuccino with Arta, a member of our group who lives in Spain (she’s an incredibly beautiful woman in every way). I was telling her that I’ve done the trip each year except for a 2 year period when we had all our 3 trips back to back (February, April, June) and for 2 years I had one of our wonderful grads guide the trip – Jennifer Watt, who had done a Soul Adventure and had gone to Egypt and Peru with me. Because of her experience in guiding those trips for Sedona Soul Adventures, Jen had gotten her dream job, guiding students to Peru. I had been thinking that morning how I hadn’t connected with Jen for over a year (other than on Facebook). As Arta got up to go to the restroom, another woman sat down at the table next to us. As I looked at her I thought, “It can’t be” and suddenly our eyes met in recognition. When she saw it was me, Jen screamed! We had an hour to talk and laugh and marvel how the Universe had brought us together in that most amazing way.

 
 
 
 
 
 
 
After a few amazing days in Cusco, we took the train to Machu Picchu. Three days at Machu Picchu, including the Solstice! Here’s me at Machu Picchu, beaming with happiness.

 
 
 
 
 
 
 
 
 
We did the most amazing ceremony at sunrise the next day, the Solstice. Look at this incredible picture of the mountain at first light.

 
 
 
 
 
 
 
 
 
Next onto the Sacred Valley, visiting Urubamba and the temples Ollantaytambo and Pisac. Unbelievably beautiful and sacred places. Here is a picture of the amazing terraces at Pisac.

 
 
 
 
 
 
Then we were off to Lake Titicaca. On our first day there, we took a boat to the Uros Islands. These are man made islands, made of reeds from Lake Titicaca. The islanders used to hide here from the Spanish in order to not be taken into a life of working in the silver mines. The people here live so simply, they are so happy, it’s so inspiring. We did the most beautiful meditation here, floating on a reed boat in the middle of Lake Titicaca.

 
 
 
 
 
 
 
We spent the night on the island of Amantani, in the middle of Lake Titicaca. This is always one of the highlights of the trip for me. The island has very little electricity, no running water, very rustic. We stay with the same host family each year, and 5 years ago their son Anthony was being baptized while we were there. They asked me to be his godmother and it’s so wonderful to see him each year, look at how much he’s grown! There is no light pollution here, so everyone got to see the Southern Cross in the night sky. What an experience.

 
 
 
 
 
 
 
The ultimate, however, is always the ceremony we do at the doorway of Amaru Muru. Jorge Luis Delgado, our amazing shaman and guide, discovered this place many years ago.

 
 
 
 
 
 
The ceremony we do here is other-worldly and this year felt especially incredible to me. This is me at the doorway.

 
 
 
 
 
 
We had such a great group and had so much fun together. Talking, eating, drinking, meditating – we were all in love with each other within 48 hours. On the last day, we realized that a bunch of us had a long wait at the Lima airport, so Juan, one of our intrepid travelers who was definitely the life of the party, found a Peruvian cooking class on Trip Advisor. It’s called Sky Kitchen (they have a fabulous view of the city from the balcony in their high rise in Lima) and they have 463 reviews on Trip Advisor, all 5’s! This was soooo much fun! We brought our own wine and there were 3 adorable college students from Germany who were also part of the class. The class was 3 hours, we did 4 courses, and I must say the food (especially the dessert) was a spiritual experience! What a perfect end to our adventure.

 
 
 
 
 
 
 
We’re in the process of planning our trip for next year. As always, it will be the final two weeks of June, so we’re at Machu Picchu for the Solstice. Think about joining us next year — I know it will be another amazing journey.
Many blessings,

Debra Stangl / Founder

Sedona Soul Adventures – Transforming Lives One Soul At A Time
(877) 204-3664
https://old.sedonasouladventures.com

Interested in living longer? Here's how

Would you like to
• live longer?
• be happier as you’re living longer?
• be more concerned about being happy than about maintaining a perfect weight or exercising all the time?
As I told you a few weeks ago, I’m reading a bunch of different books right now on brain chemistry and how our “reality” can be shifted and changed. What I love is that they’re written by scientists and doctors and their conclusions are about as metaphysical as you can get.
What scientists are proving now is that people with a positive attitude live longer.
• A study at Yale University followed 660 people for up to 23 years that were aged 50 and older. The ones who had a more positive outlook about getting older lived 7 years longer than those who had a negative outlook about it. Here’s my favorite part: the positive attitude had a greater impact than cholesterol levels, weight, smoking, blood pressure or exercise. All the things that everyone is so worried about. People need to be more worried about not being so worried.
• A Mayo Clinic study followed 800 people for more than 30 years and found that people with a positive attitude (they termed them optimists) lived longer than pessimists and in another Mayo Clinic study at about the same time (following 447 people for over 30 years), the optimists felt happier, calmer and more peaceful most of the time, experienced less pain and felt more energetic.
• A Duke University study of 866 heart patients found that the people who experienced more positive emotions lived on average 11 years longer than those who habitually experienced more negative emotions.
• A study at Johns Hopkins concluded that a positive attitude offers the best protection against heart disease, especially for people whose family history includes heart attacks or strokes. Their conclusion was that a positive attitude made a bigger difference than diet and exercise!
It’s all about your attitude. Are you generally happy or unhappy? Optimistic or pessimistic? Do you complain a lot? Do you get frustrated a lot? Do you get angry?
Or do you feel kind of ornery a lot of the time? I love that word, my mother used to use that word a lot.
Are you experiencing joy and happiness in your life? Isn’t it wild that scientists and doctors are now proving that being happy and positive has a bigger impact on living longer and living a more healthy life than diet and exercise and keeping your cholesterol down?
I’m not saying don’t be mindful about what you eat and I’m not saying don’t exercise. What I’m saying is, you’ve got to find a way to go from unhappy to happy, from pessimistic to optimistic. Your life depends on it!
So how do you go from unhappy to happy? From generally pessimistic to generally optimistic? What changed everything for me in my life was coming to Sedona for the first time. When I first came here, in January, 1999, I was in a really bad place in my life — hated my work, 40 pounds overweight, $50,000 in debt. I definitely wasn’t living my best life and my general outlook was very pessimistic. That all started to turn around after I came here for the first time and three years later I started Sedona Soul Adventures.
How will a Sedona Soul Adventures retreat turn you from unhappy to happy?
We custom design all our retreats for each individual or couple. We spend time talking to you before you come, really getting to the root causes of what’s keeping you from your joy. Your retreat will be one-on-one private sessions (not in groups) with some of the most incredible and experienced practitioners here in Sedona (we have over 40!). Your retreat will clear out the gunk and blocks that are holding you in disconnection and then we’ll bring you back into connection on all the levels — physical, mental, emotional, spiritual. When you’re living your life in connection, you automatically come from a place of happiness and optimism. And as the scientists are now proving, that can lead to a longer and happier life.
Click here and one of our Angel Guides will call you. Or if you’d prefer, call us toll free at 1-877-204-3664 (US and Canada). For our friends outside the US and Canada call 01 928-204-5988 or click here and one of our Angel Guides will call you. Do it now, your life depends upon it!
Wishing you a week filled with health and happiness,
Debra

Debra Stangl / Founder

Sedona Soul Adventures – Transforming Lives One Soul At A Time
(877) 204-3664
https://old.sedonasouladventures.com

Kelley says his Soul Adventure was beyond his wildest dreams and permanently shifted his worldview for the better!

“After meeting with my Angel Guide who designed a customized program for me, I went into my week long retreat with very high expectations – and these expectations were exceeded beyond my wildest dreams. I particularly appreciated the flow and rhythm of my individual sessions which magically built on each other throughout the week and were facilitated by some of the most gifted and skillful healers I have worked with. I highly recommend Sedona Soul Adventures for those who are looking to do an intensive spiritual dive and discovery. What I learned about myself and the world in one short week was priceless and has permanently shifted my worldview for the better! I am truly inspired to take my own work further and deeper into the world to help make it a better place at a critical point for our planet and for the evolution of mankind.  Thank you Debra and all of the team that supported, guided and facilitated healing for me.”

Kelley M., Ontario, Canada

 
Download a copy of Debra’s beautiful 35 page report “Mysterious Egypt” and come on our next Egypt trip, Feb 14-28, 2016


Have you dreamed of seeing the Great Pyramid? Is Egypt on your bucket list? If so, you should join us on our next incredible Return to Egypt trip. A recent study on happiness showed that taking “significant trips” added to people’s happiness. It was something that people remembered and reminisced about for years. And I will tell you this trip is transformational! Going to these amazing places, doing ceremony in the temples and tombs (including 2 hours of private time just for our group inside the Great Pyramid), traveling with other like-minded adventurers. It’s truly the trip of a lifetime. Click here for all the information. Click here to download the “Mysterious Egypt” report.

Stop it!

Please watch this 6 minute video — it will make you laugh, but even better it’s so true!
This is Bob Newhart’s hilarious sketch where he plays a psychologist who does 5 minute sessions for $5. He listens to the woman’s problem and then tells her – Stop it!
That’s his advice – just stop it!
And it’s so true. Most of the problems we have are really about our perceptions about our reality. Actually, more about our misperceptions about our reality. Many of us just make ourselves unhappy and dissatisfied because we’re constantly telling ourselves that things need to be different, my life needs to be different. Or if only this (fill in the blank) would happen, then I’ll be happy.
That’s not the way it works. Our job is to figure out how to get happy now and do everything we can to bring ourselves into that place.
As one of my teachers, Abraham, says:
“Your life is right now! It’s not later! It’s not in that time of retirement. It’s not when the lover gets here. It’s not when you’ve moved into the new house. It’s not when you get the better job. Your life is right now. It will always be right now. You might as well decide to start enjoying your life right now, because it’s not ever going to get better than right now — until it gets better right now!”
This is not a dress rehearsal. Your life is right now.
Trust me, I know it’s simplistic to just say “Stop it”. It’s easier said than done. But when you can do that — when you can just stop the self-defeating behaviors, when you can silence that voice in your head that’s saying there’s something wrong with you; when you can just drop it, your life starts on a new trajectory.
Most of us (myself included) need help to just “Stop it”. Most people don’t even know where to start. That’s why a Sedona Soul Adventures retreat is so perfect. We’ll spend time talking to you (or both of you if it’s a couple) and figure out what needs to be stopped. What’s holding you back from the life or the relationship that you want? Then we’ll custom design a retreat that will clear that out and bring you into the peace and bliss that are your birthright.
Click here and one of our Angel Guides will call you. Or if you’d prefer, call us toll free at 1-877-204-3664 (US and Canada). For our friends outside the US and Canada call 01 928-204-5988 or click here and one of our Angel Guides will call you.
And now here’s the video – enjoy! See more below



 

Lisa says her Soul Adventure helped her Stop It!

“I loved everything about my soul adventure! Most of all, I enjoyed witnessing myself coming into awareness over issues that have been haunting me for years by allowing myself to just trust the process and by taking a leap of faith in my own intuitive abilities to slowly unravel them – one by one; with the gentle guidance of each practitioner’s help. By doing this I was able to naturally learn how to shift my attention from playing the role of the victim and stop projecting my personal issues onto others and subsequently blaming them unnecessarily. Now I am embracing living in the present moment and knowing that all is well.”

Lisa W., Ft. Pierce, Florida

 
Download a free copy of our “Sedona Guide to Spiritual Retreats”
Find out how your life can be transformed in just 3 days. Discover the peace, spiritual connection and purpose you’ve been seeking. Click here to get your free copy.
Wishing you a week filled with love and laughter,
Many blessings,
Debra

Debra Stangl / Founder

Sedona Soul Adventures – Transforming Lives One Soul At A Time
(877) 204-3664
https://old.sedonasouladventures.com

Commitment, miracles, and coming unstuck

If you’re feeling a little stuck and could use a few miracles in your life, then please read on.
I received the most beautiful hand-written note from someone who just completed a Soul Adventure. (I love it when I get hand-written notes, very few people do that anymore). I want to share it with you because it was so beautiful, but also because it just shows how commitment can lead to miracles. Here’s Andrew’s note:
“Beautiful Debra,
(how can you not love a message that starts out like that?!?)
How can words even capture the scope of all that I experienced during my Sedona Soul Adventure!  When I decided to begin my Journey, I didn’t have the money, I was confused, and my life just felt stuck. But I embarked into the unknown and booked my retreat anyway. Once I did, everything simply began to shift in a miraculous manner to completely open the way. My brother even gifted me the money to fund my entire trip!
Every practitioner  that I shared time with was so generous and professional.  But more than that, each one just radiated a beauty that was the embodiment of love – both through their work and their individual connection with me. The personal itinerary that my Angel Guide created for me could not have been any more perfect. Each session built upon the previous one, culminating into a masterpiece of spiritual fulfillment. Upon completion of my soul adventure, I feel a freedom, a connection, a balance, and a clarity of purpose that I have never felt before!
What you have put together here is simply magical and has inspired me to listen more intently to my inner guidance. I can now trust my spiritual guides to support me, and my heart has never felt more free to love. Thank you for everything!”
Andrew Lukonis
After I received his beautiful note, I spoke with Andrew on the phone. He’d been home about two weeks and there had been some challenges after he got home but he felt that the tools he received during his Soul Adventure allowed him to sail through the challenges easily and gracefully. Even better, he said he felt that a new life path, a new Soul Purpose, which had made an appearance during his Soul Adventure, had found its way to him in the two weeks since he’d been home and things were already moving quickly in that new direction!
I love two things about this especially:
First, that when he first contacted us, Andrew couldn’t see how he could do this. He couldn’t afford it, but he knew he had to do it and once he booked the retreat (made the commitment), out of the blue his brother decided to gift him with the entire cost of his retreat. We see this over and over again, that once you make the commitment (Yes! Somehow I’m going to do this!), almost magical things start to happen.
Goethe (the German philosopher) once said,
“Until one is committed, there is hesitancy, the chance to draw back. Concerning all acts of initiative and creation, there is one elementary truth, the ignorance of which kills countless ideas and splendid plans: that the moment one definitely commits oneself, then Providence moves too. All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decision, raising in one’s favor all manner of unforeseen incidents and meetings and material assistance, which no man could have dreamed would have come his way. Whatever you can do, or dream you can do, begin it. Boldness has genius, power, and magic in it. Begin it now.”
Haven’t you found that to be true in your own life? It’s certainly been true in my own life. When I first came to Sedona in January, 1999, I felt completely stuck (as did Andrew). I had just started my 20th year of law practice and I was miserable. I was a divorce attorney, had 175 active cases, was working 60-70 hours per week and although I loved the part where I was helping my clients, I hated the constant battling with other attorneys and continually fighting the system. And, of course, all my clients were at an all time low in their lives.
Although my practice had been lucrative, in the past few years some very strange circumstances occurred where I suddenly found myself $50,000 in debt. No matter how hard I worked I couldn’t seem to erase that debt.
In January, 1999, I really reached a point of feeling in complete despair. Completely stuck. I knew I had to do something. I did a session with an energy worker in Omaha, Nebraska (where I lived) and the message came through that I was supposed to go to Sedona.
Of course, the last thing I should have been spending money on was a retreat. But I somehow knew I had to do this.
I came to Sedona for what I thought would be just 3 days of being quiet. But I decided to do one session (with Ranjita, who has now become one of our most valued practitioners) and my High Self came in and said that I must leave my law practice now or I was going to die.
How could I possibly do that when I was $50,000 in debt?
After returning from Sedona I spent two weeks trying to figure out (with my lawyer brain), how I could leave my practice. Finally, I just threw up my hands and said, “God, I know I have to do this, but I need some help”. Less than 8 hours later, one of my former clients called. He told me he had just purchased a company that refinanced mortgages. I asked him if he thought I could refinance. He called me back 10 minutes later and said, “I can cut your mortgage payment in half, and I can get you $50,000 in cash”. I hadn’t told him I was $50,000 in debt.
Within less than 8 hours, this burden that had hung around my neck for years was gone. I made the commitment (“Yes, I don’t know how, but I’m going to leave my law practice”) and the Universe swooped in and handled everything that I hadn’t been able to figure out on my own.
The other part I love about Andrew’s experience is that coming to Sedona and doing the retreat gave Andrew “freedom, a connection, a balance, and a clarity of purpose” that he has never felt before. Think about it – isn’t that what we’re all looking for?
• Connection
• Balance
• Clarity of Purpose
When we spoke on the phone, Andrew told me he knows he’s on the right path. Things just keep lighting up to show him the way. He’s listening to his inner guidance and he has no doubts. And that’s what happens when you’re operating from connection and balance and clarity of purpose.
I knew I had to change my life when I got back from Sedona and that ultimately led to the founding of Sedona Soul Adventures 3 years later. I’m so very happy and grateful that I went on the trip to Sedona that I couldn’t afford!
So how about you? Could you use more
• Connection
• Balance
• Clarity of Purpose
in your life? If so, I’m inviting you to make the COMMITMENT that you’re going to DO SOMETHING. As Goethe and Andrew and I will tell you, it’s amazing the miraculous things that can start to happen when you do that.
Click here and one of our Angel Guides will call you. Or if you’d prefer, call us toll free at 1-877-204-3664 (US and Canada). For our friends outside the US and Canada call 01 928-204-5988 or click here and one of our Angel Guides will call you.
They’ll talk with you and figure out exactly what you need. They’ll custom design a retreat that is perfect for YOU!

 
Download our beautiful brochure for our Bali tour – Sept. 12-25, 2015

Bali is one of the most fabulously beautiful and incredibly spiritual places on the planet. It is truly paradise. Join us on this spiritual adventure as we connect with the amazing energies of this mystical place. Click Here to download our beautiful brochure which gives you all the information, including pricing. Set your intention to go and see what miracles start happening.
 

 
Wishing you a week filled with miracles,
Debra

Debra Stangl / Founder

Sedona Soul Adventures – Transforming Lives One Soul At A Time
(877) 204-3664
https://old.sedonasouladventures.com

Announcing best Egypt trip ever – Feb 14-28, 2016

Is Egypt calling you?
Is seeing the Great Pyramid on your bucket list?
Can you imagine having 2 hours of private time just for our group doing ceremony in the Great Pyramid?
Can you imagine cruising down the Nile and stopping at temples along the way?
If you have ever felt a pull toward Mother Egypt, now is the time to decide to go with us on our next incredible journey – February 14-28, 2016.
We’ll be going to all the must-see places:
• The Great Pyramid
• The Sphinx
• Cairo Museum (to see the treasures of King Tut and so much more)
• Karnak
• Luxor
• Abu Simbel
But we’ll also be going to places the average tourist doesn’t always see:
• Isis Temple at Philae
• Temple of Abydos
• Hathor Temple at Dendara
• Horus Temple at Edfu
• The Osirion
Here’s all the reasons you should go:
• Egypt is safe. Don’t lump Egypt in with Syria and Iraq. There are no travel advisories for Egypt. This will be my 14th trip going to Egypt and I’ve been there each year for the past 11 years (including this past February). Egyptians love Americans and everyone on all of our trips will tell you they felt completely safe the entire time we were there.
• This is the last year Egypt won’t be crowded. Tourists from Europe, China and South America are returning to Egypt, but there still aren’t the hordes that used to be there. In February, Karnak started to be a little crowded, so I think this is the last year that we’ll be able to go and really see everything without the large crowds.
• Doing ceremony and meditation in Egypt is incredible. In addition to our 2 hours of private time inside the Great Pyramid, we’ll be doing other ceremonies and meditations during our time there. To connect with the energies of ancient Egypt is life changing.
• Our 5 star cruise ship is one of the most beautiful ships on the Nile and the service and food are incredible.
• The exchange rate has more than doubled. The exchange rate right now is $7 US to 1 Egyptian pound. A few years ago it was 3 to 1. So the incredible shopping will be even more incredible.
• The price is all inclusive – air fare to and from New York (JFK) to Egypt, 3 flights within Egypt, 5 star hotels, 5 day-5 star Nile Cruise, 3 meals each day, admission to all sites, our Egyptian guide (who reads hieroglyphics!) even your tips and travel insurance. Click Here to get all the information on Pricing.
• We handle everything. One of the things that people love most about our trips is that we handle absolutely everything. All the planning, all the transportation, all the meals, you won’t even handle your luggage!
• Traveling with other like-minded soul adventurers adds a whole new level to these journeys. And don’t worry if you don’t have someone to travel with — our groups typically fall in love with each other within 48 hours and make friendships for life. And if you need a roommate, the chances are good we can connect you with someone.
“I had the most wonderful time on my trip to Egypt with Debra in February, 2014. It was delightful and there were no crowds. We saw everything and took our time. I never felt unsafe for one minute. Please don’t let fear keep you from one of the most exciting adventures in your life. You will never regret your trip.”
Joyce Eleanor
“The Egypt trip was absolutely fabulous – I had so many transformational experiences. Just when I thought it couldn’t get any better it did – Everything was handled so professionally to make it the trip of a lifetime. This experience changed my life forever and helped me rediscover who I really am! The insights continue to keep on coming.”
Debbie Nightingale
“As I sit here, I reflect on the amazing, life shifting energy of our Egypt trip last February. I have never experienced such a high energy, high harmony, high synchronistic group, ever. This was my third trip to pyramids and the most extraordinary. Debra’s insight, organization and amazing spirit led a tour de force thru the Egyptian sands. GO TO EGYPT!”
Jack Gerber
If you have any questions about our trip, send me an email at: Debra@SedonaSoulAdventures.com Or feel free to give me a call. You can reach me on my cell phone number – 1-928-301-2896. Or call our office toll- free at 1-877-204-3664 (US and Canada). For our friends outside the US and Canada call 001 928-204-5988 and I’ll call you back – I love talking about Egypt!
Come with me on this trip of a lifetime – I’d love to have you!
Many blessings,
Debra

Debra Stangl / Founder

Sedona Soul Adventures – Transforming Lives One Soul At A Time
(877) 204-3664
https://old.sedonasouladventures.com

Before we were struggling, now we're reconnected

Are you struggling in your relationship?
Has the sizzle gone out?
Do you feel disconnected from the person you love?
What a terrible feeling – it’s the worst.
I received the most beautiful message this week from a couple who just completed a couples retreat here with us at Sedona Soul Adventures.
“Before our Soul Adventure, we were distant and struggling in our marriage. Now we are reconnected to each other and have new hope for our relationship. Both of us learned so much about ourselves and about each other during our sessions. We have a new respect and interest in each other and learned the ways we each contributed to the dysfunction that was our old relationship. Steve has learned tools for self love and to take off the pressure to make everyone else happy. Robin has learned how to relax with herself and Steve and come from her heart more and allow more ease and fun into both our lives. We are so grateful to each of the amazing practitioners we worked with for your skills, wisdom and examples of coming from the heart. This journey was truly transformational.”
I think the key words here are “we both learned so much about ourselves and about each other during our sessions.” This is why our couples retreats are so successful. We figure out the problems in the relationship, we figure out the healing that each person needs to do, we help them see who they are and who their partner is and in that space of compassion, love and connection are re-born.
This is why a couples retreat that is customized for each couple works and that’s why the magic happens. The problems that are going on with each person are different. Each person needs to be healed in a different way. Oftentimes we are in such pain from our relationship that we are blaming the other person for everything and we’re not even aware of our own pain.
Many of you know that I was a divorce attorney for 20 years and it’s still amazing to me that now I’ve spent 13 years  putting marriages back together through Sedona Soul Adventures! All those years doing divorces made me realize something that has been a huge force behind why our couples retreats are so successful. There’s always something going on with each person. It’s never the “fault” of just one person. When we figure out the problems with the relationship and the problems of each person that’s contributing to the problems, the healing can happen.
That’s why we spend a lot of time talking to each of you (separately) before you come. We want to know what’s causing the pain for each of you. Where do you hurt? What do you need? What do you need as a person and what do you need as a couple?
Then we put together the perfect retreat of sessions where you will do one-on-one sessions for your own healing and other sessions as a couple. All the sessions are completely private and that helps everyone to really open up. One of the most common things we hear people say is “I had no idea he/she felt that way”.
Our amazing practitioners (we have over 45!) have an incredible track record of working with couples – many of them have done this work for over 20 years.
Wouldn’t it be incredible to come back into love and connection? Wouldn’t it be amazing love to fall in love again? Not only with your partner, but with yourself?
Where do you hurt?
What do you need?
What do you need as a person and what do you need as a couple?
If your relationship is damaged, strained, unhappy, disconnected, suffering or if the sizzle has gone out, PLEASE DON’T LIVE THAT WAY ANY LONGER. It’s painful, it hurts, and if you don’t do something about it, it only gets worse.
There is hope. You can come back into the love and connection that brought you together in the first place.
Click here and one of our Angel Guides will call you. Or if you’d prefer, call us toll free at 1-877-204-3664 (US and Canada). For our friends outside the US and Canada call 01 928-204-5988 or click here and one of our Angel Guides will call you.

 
Josh and Jen say they are “on fire” after their couples retreat
“This was probably the most amazing experience we have had in our lives and definitely as a couple. We came out of the adventure much closer and with a renewed sense of direction. We feel like we are on fire! We are ready to go out into the world and live our lives with joy and purpose! We want to make the most of our human experience and use our close partnership to support each other’s life purposes. Our lives have changed forever because of our soul adventure and it was just the boost we needed to grow in marriage and in life. We have a whole new perspective on our lives and we can truly see the endless possibilities now. We both feel so blessed that we were able to experience this adventure together and we will most definitely return to discover even more about our true selves as we travel along this path. Thanks to everyone at Sedona Soul Adventures who made this experience possible. We wish for everyone there to receive love and joy that they have given us.”

Josh & Jen B., Dillon, Colorado

 
Get a free copy of our Sedona Guide to Couples Retreats
To learn more about how a spiritual retreat can give you the relationship of your dreams, click here to get your free copy of The Sedona Guide to Couples Retreats now.
Wishing you a week of connection and love,
Debra

Debra Stangl / Founder

Sedona Soul Adventures – Transforming Lives One Soul At A Time
(877) 204-3664
https://old.sedonasouladventures.com