Author Archives: Debra Stangl
Author Archives: Debra Stangl
Are you a Highly Sensitive Person? This is something that has been receiving a lot of attention in the past few years because it turns out over 20% of the population (of all cultures) are Highly Sensitive.
People who are HSP have a heightened sense of their emotions, are super compassionate, usually very intuitive and can feel overwhelmed a lot of the time. As the name implies, they are ultra sensitive and that can be really great in some ways and really challenging in other ways.
Watch the video:
Did you know Alanis Morissette is a Highly Sensitive Person?
There is a fantastic movie about being HSP, called “Sensitive.” The movie is really fascinating and it features Alanis Morissette.
Alanis had tremendous success writing songs that were the result of her being a Highly Sensitive Person, she is more creative and has more empathy. But in the movie, she talks about how this has also caused a huge challenge for her because fame brought about so much attention, stress and overwhelm for her.
When she finally realized that she is a Highly Sensitive Person, it changed everything.
Over the past 10 years, we have discovered that so many of our clients are HSP and we’ve done so much to help them navigate this trait. And that’s one of the important things to remember — this is a trait and doctors and scientists agree that being HSP is not a mental illness or disorder.
The good news is, there’s nothing wrong with you!
You just need the tools to deal with the challenging parts and enhance the wonderful parts!
That’s why I’m thrilled to announce our newest Masterclass:
4 Week Online Seminar
March 2 – 23, 2023
9-10:30am PT / 10-11:30am MT / 11am-12:30pm CT / 12-1:30pm ET
This class has been over one year in the making and I know it’s going to help so many people!
Would you like to:
Know how to recognize and unlock your gifts as a Highly Sensitive Person?
Learn tools that will you allow to thrive with the trait?
Understand the gifts of empathy and how to overcome empathic distress?
Learn how to help your Highly Sensitive Child navigate through life?
Know more how to utilize your Sensitivity and Intuition to enhance your personal and professional life?
If so, then this Masterclass is for you. Get all of the information here.
There is a simple test you can take to determine if you are HSP. Go here to take it.
Many of our people who come to us have felt that there is something “wrong” with them and sometimes they’re afraid they’re “off.”
Being told to “Stop being so sensitive” hurts – and it hurts deeply.
How wonderful to know that you can not only live with this, you can be tremendously happy and productive! Alanis Morissette is a perfect example of that!
The class is being taught by our Master Practitioner, Komala Rohde.
Komala is HSP herself, so this has become a real passion for her. She has been working in this area for over 15 years and first came to me about working with HSP over five years ago. Like most people, I had never heard of it and I was fascinated.
Komala did a fantastic training for our Practitioners to help them spot the HSP trait in our clients and she has been instrumental in helping us help more people who have this trait to live their best lives.
Now she’ll be helping you do the same.
The class starts Thursday, March 2nd at 9-10:30am Pacific and goes for 4 weeks. Each class will be LIVE on Zoom.
The program includes extensive instruction, practical tools, mindfulness techniques and exercises that will enhance your understanding and application of HSP in your personal and professional expression.
You’ll walk away from the seminar with a solid understanding of what it means to be a Highly Sensitive Person. But even more importantly, you will have solid tools for navigating your HSP trait and living your best life. You’ll even have tools to help your Highly Sensitive Child. Find out more about that here.
Between classes you will have homework to practice both individually and through exchanging practical applications with other participants in the group. Think how great it will feel to interact with other HSPs who really “get” you!
If you can’t make each class in person, no worries, we’ll send a recording after each class, but of course, it will be most beneficial if you can personally attend as many sessions as possible.
This Class is for you if you’d like to:
I hope you’ll join us. Get all of the information here.

Katrina says, “This was the best experience of my life! I have the tools in my toolbelt to handle anything that comes my way.”
Isn’t that how we all want to feel? We want to feel as though we can handle anything that comes our way. Because that’s what a Sedona Soul Adventure does for you — it releases all the blocks and wounds that are holding you back from living your best life or having the relationship of your dreams.
We then bring you back into connection on all the levels — physical, mental, emotional and spiritual.
When you’re living your life in connection, you KNOW you can handle everything that comes and do it in a blissful, fabulous way.
Call now and speak with one of our Soul Guides — they’ll connect with you on a deep level and custom design a retreat that will bring you into the life or relationship of your dreams.
Or if you’d prefer, call us (928) 204-5988 or request a call and one of our Soul Guides will call you.

Did you know Sedona Soul Adventures was named
“Best of Sedona” for Retreats for 2020, 2021 & 2022 and
“Best Marriage Retreats in the US” 2015-2023?
And Bride’s Magazine named us one of the
“11 Best Couples Retreats Around the World” in 2022.
It’s because what we do gets results – call us now, let us help. As I always say, if you knew what could happen, you’d be calling right now.
What area of your life do you need help with most right now…
Your relationship?
Finding your life purpose?
Loss of a loved one?
Healing & pampering?
Or is it something else?
Because we’re here for you – and we’re even open on Sunday!
Remember, there’s no cost or obligation to speak with a Soul Guide and have them custom-design the perfect retreat just for you in Sedona or At Home.
Call us at (928) 204-5988 or request a call from one of our
Soul Guides and they will call you.
Wishing you a week filled with beautiful sensitivity!
One of the worst feelings in the world is feeling like you’re stuck — especially if you’re feeling that way about more than one area of your life.
And have you noticed how it seems to happen like that? We don’t get stuck in just one place – once it happens, it seems to affect almost everything.
This video gives you some ideas of things you can start doing that can help. Watch now:
If you’re feeling stuck, it’s time to do something about it.
As I talk about in the video, what changed everything for me was coming to Sedona for the first time. Call us. We will connect with you and start the process of figuring out what’s keeping you stuck and holding you back. Then we’ll custom design that will take you from where you are to where you want to be, both in your life and your relationship.

Audra says, “Before my Soul Adventure I was stuck in patterns of thinking that were not helping me. I have never felt more seen, loved, accepted, supported and mentored in my life.”
Did you know Sedona Soul Adventures was named
“Best of Sedona” for Retreats for 2020, 2021 & 2022 and
“Best Marriage Retreats in the US” 2015-2023?
And Bride’s Magazine named us one of the
“11 Best Couples Retreats Around the World” in 2022.
It’s because what we do gets results – call us now, let us help. As I always say, if you knew what could happen, you’d be calling right now.
What area of your life do you need help with most right now…
Your relationship?
Finding your life purpose?
Loss of a loved one?
Healing & pampering?
Or is it something else?
Because we’re here for you – and we’re even open on Sunday!
Remember, there’s no cost or obligation to speak with a Soul Guide and have them custom-design the perfect retreat just for you in Sedona or At Home.
Call us at (928) 204-5988 or request a call from one of our
Soul Guides and they will call you.

Become a Breathwork Practitioner – Two Spots Left
6-day Breathwork Retreat in Sedona (February 12-17)
Plus one-on-one training and coaching
I’ve been doing Breathwork since 1989! It has been the single most impactful process I have ever used in my life. It’s one of the reasons it’s such an important part of the Sedona Proven Process we use here at Sedona Soul Adventures.
We started training people to be breathworkers last year and the results have been fantastic! The part that is so wonderful is that for many people, like William, this has become their life purpose:
But the other part that is so fantastic, is that it transforms you, like it did for Rachel.
One of the biggest thing that makes our training so very different from everything that is out there is the personal attention and coaching you will receive. The training is limited to only 14 people.
First there is the amazing retreat here in Sedona, February 12-17. You’ll have 4 months of training that includes personal, one-on-one training and coaching with Gwen.
Gwen is such an amazing Practitioner and trainer:
There are only 2 spots left. Take action now.
Do you believe becoming a Breathwork Practitioner could be your life purpose? Would you love to have your life transformed?
Join us on this amazing journey. Get more information and enroll here.
Wishing you a week filled with beautiful openings!
Do you ever look at your husband, wife or partner and have a thought along the lines of, “What was I thinking?” or “If he/she says another word, I’m going to run screaming out of the house!”?
Wouldn't it be fantastic if you could fall back in love with that person?
Well, help is on the way - watch my video:
Sometimes your relationship really needs a shot in the arm (or better yet, the heart). Call us and one of our Soul Guides will speak with each of you separately, really getting at what's going on, what are the issues and what do both of you want? Then they'll put together the perfect retreat that's right for the two of you.
Because each retreat is completely customized and because the sessions are all completely private (not in groups), you'll get exactly what you need. It will bring you back into the Love and Connection you're craving.
Call us today at (928) 204-5988 or request a call from one of our Soul Guides and we'll call you.
Would you like to speak to someone today? We’re even open on Sundays, because we’re here for you.
Lori and Michio say, “Before our Soul Adventure, we WERE going to Divorce, after Sedona Soul Adventures, we are closer than we have ever been, we are forever changed” (and that’s 90 days after their retreat!)
I love it so much that Lori waited 3 MONTHS(!) to write that, because she wanted to see if the experience would last.
I’m so happy to say, that’s exactly what happens with a Sedona Soul Adventure! It works and it lasts! They did this retreat in 2019 and they are still happily married, we just connected with them about a month ago.
Download a copy of “The Sedona Guide to Couples Retreats”
If you’re even thinking about doing a Couples Retreat, download our Guide, and it will give you all the information.

Did you know Sedona Soul Adventures was named
“Best of Sedona” for Retreats for 2020, 2021 & 2022 and
“Best Marriage Retreats in the US” 2017-2022?
And Bride's Magazine named us one of the
"11 Best Couples Retreats Around the World" in 2022.
It’s because what we do gets results - call us now, let us help. As I always say, if you knew what could happen, you’d be calling right now.
What area of your life do you need help with most right now…
Your relationship?
Finding your life purpose?
Loss of a loved one?
Healing & pampering?
Or is it something else?
Because we’re here for you - and we’re even open on Sunday!
Remember, there's no cost or obligation to speak with a Soul Guide and have them custom-design the perfect retreat just for you in Sedona or At Home.
Call us at (928) 204-5988 or request a call from one of our
Soul Guides and they will call you.
Wishing you a week filled with what Lori and Michio found - peace, kindness, compassion, depth and each other!
The response to our Transformational Soul Coaching Training has been absolutely phenomenal! It starts next Saturday, January 21 and I don’t want you to miss out on this opportunity to possibly find your life’s calling.
If you think you might enjoy being a coach (or if you’re a coach that would like to expand into new and better ways to help your clients create lives of passion, purpose and meaning), then this training and certification is for you.
Transformational Soul Coaching is a specialized form of life coaching that acknowledges and honors one’s authentic, timeless, wisest self. Soul Coaches help clients connect with their highest wisdom and authentic selves… tuning into their innate guidance for what they’re meant to do with their precious life.
The results can be eye-opening and incredibly gratifying. Discover more about how you can serve others and make the world a better place as a Transformational Soul Coach.
This is going to be an amazing, incredible 25 weeks of LIVE TRAINING (I don’t know about you, but I’m really sick of paying for a training and then discovering it’s all taped). Our fabulous and incredible (I know I use those words too much) Rick Reynolds will be doing the training and certification and it’s just going to be so fantastic. Rick is a fabulous coach and teacher (he’s coached over 1300 of our SSA grads) and his wealth of information and ability to transmit it is just superb.
The Transformational Soul Coaching Training Program is for:
Learn more about this innovative program here.
I’ve been a coach for over 20 years and it has been such an incredibly rewarding part of my life.
Twenty four years ago I went through training as a traditional life coach and found it very deficient for what I was trying to do with people, so I just kept adding my own stuff! Later, when I was starting Sedona Soul Adventures, incorporating the two things just made so much sense. Working with my Intuition, helping my clients open up to their Intuition and focusing on their energy and how they were feeling, rather than focusing only on goals and To Do Lists, etc.
I started calling what I was doing Transformational Life Coaching (long before anyone else was using that term) and I found that when I helped my clients stay in a really high vibration, that incredible things happened – they discovered their life purpose and started living it, they doubled their income, they lost 100 pounds (and kept it off), their relationships with their spouses (and everyone else) got better.
Someone would start off with a particular problem, but inevitably every single part of their life would get better, because that’s how it works. When we address the issues that are causing us problems, every part of our life gets better.
Many years ago we started including ongoing coaching as part of our Sedona Soul Adventures retreats because we knew that once people go home, they need help to really anchor in the incredible transformations they have during their retreats. The Transformational Soul Coaching really helped them with that.
Since the pandemic, we’ve seen a seismic shift in how people are approaching their lives and their work and their relationships. Many people are saying to themselves, “Life is short. I want to find my life purpose and start living it. I want my work to have meaning. I want my love life to be happy and fulfilling.”
One of the things I’ve loved so much about coaching is in addition to the deep satisfaction of helping people live their best lives, you also have so much freedom in how you work. You can work when you want, with whom you want and wherever you want. What a wonderful bunch of freedom while helping others.
If this is intriguing to you, get all the information here.
Here are the details:
Although you’ll receive all the basics of traditional coaching training, this is very different. To utilize intuition, energy and higher vibrations is not only tremendously helpful for your clients but incredibly beneficial for you as a Practitioner — it helps you continue to transform as you help so many others. We spoke about this in the fabulous live webinar Rick and I did this past week to answer people’s questions about the coaching program – listen to the recording here.
Get all the information and enroll here.
This could be the beginning of an exciting and transformational new chapter in your life and in the lives of all that you’ll serve. I hope you’ll join us.

M. says her Soul Adventure was “a life changing experience”
If you want to find your purpose, live your purpose, release fear, find forgiveness and finally find the self love that makes all the difference, please give us a call. As I spoke about before, life is too short to be living in fear and uncertainty and lack of trust. Life is too short to be living anything other than joy and happiness and bliss, knowing your living your life purpose.
Call us today at (928) 204-5988 or request a call from one of our Soul Guides and we’ll call you.

Did you know Sedona Soul Adventures was named
“Best of Sedona” for Retreats for 2020, 2021 & 2022 and
“Best Marriage Retreats in the US” 2017-2022?
And Bride’s Magazine named us one of the
“11 Best Couples Retreats Around the World” in 2022.
It’s because what we do gets results – call us now, let us help. As I always say, if you knew what could happen, you’d be calling right now.
Would you like to speak to someone today about doing a Soul Adventure? We’re even open on Sunday, because we’re here for you!
Remember, there’s no cost or obligation and you can
do it in-Sedona or At Home.
Call us at (928) 204-5988 or request a call from one of our
Soul Guides and they will call you.

Last Call for Egypt and Jordan Trips
February 20 – March 5
March 9 – 22
Plus the Jordan & Petra add-on March 4-10
(Plus we need a male roommate on the first trip)
It’s last call for our fabulous Return to Egypt trips and our Jordan and Petra Tour. Plus we need a male roommate for the Feb 20-March 5 trip. Could that be you?
This is going to be such a fabulous trip and by having a roommate you save the $1700 cost of a Single room.
The trip is so fantastic and to be able to experience this with other spiritual adventurers is such a huge blessing.
Seeing the Pyramids, the Sphinx, Abu Simbel, the treasures of King Tut, our 5-day Nile Cruise, 2 hours of private time just for our group inside the Great Pyramid – it truly is the trip of a lifetime.
Make the decision to give yourself this gift. You deserve it!
Egypt Pricing
Petra Add-On Pricing
If you’d like to go on one or both of these trips, YOU MUST ACT NOW!
Please note: The Jordan add-on is an add-on to either the First Egypt trip or the Second Egypt Trip, it is not a separate trip.
Read testimonials from all the years we’ve gone to Egypt here.
If you have more questions, email me at Debra@SedonaSoulAdventures.com.
If you already know you want to go, place your deposit today for the Egypt trip.
Sign up for the Petra add-on here.
Or call me at (928) 204-5988 – I love talking about Egypt!
Wishing you a week filled with feeling uplifted!
Our Breathwork Certification Program is filling up fast!
We only have 14 spots because it is so customized with individual training. It starts first with an amazing Breathwork Retreat here in Sedona, February 12-17, that will be so deeply immersive and incredible. Then you’ll have 4 months of continued training with Gwen Payne (our fabulous Master Breathwork Trainer), which includes group coaching and personal one-on-one coaching. This is unlike any other Breathwork training out there. Sign up here.
As I’ve said to you before, I’ve been doing Breathwork since 1989. In my opinion, Breathwork is one of the most powerful modalities out there for clearing blocks and bringing yourself back into connection on all the levels — physical, mental, emotional, spiritual.
Working as a breathworker is so phenomenal. Facilitating the incredible transformations which people have is almost unbelievable. Many of you know that Breathwork is the cornerstone of our spiritual retreats. It’s a super important part of the journey during the Soul Adventure… because the transformation is profound.
The breathwork process is part art, part science and all magic!
And the key to unlocking all of that magic is not just learning the technique of the Breathwork modality, but even more importantly, the ability of the facilitator to create and hold a big, clear, high vibrational space. It is in that space that profound, multi-dimensional miracles of healing and transformation can happen.
So many people have asked us about wanting to continue to do Breathwork in their hometown, but they can’t find practitioners.
Many other people have asked us about becoming certified Breathwork practitioners and have been disappointed in other trainings they’ve found that are out there.
So here’s where you come in…
Because we believe so strongly in the power of this process, we launched our first SSA Inner Journey Breathwork Certification Program this past February. The results were outstanding. All of the participants loved it and many of them have now become professional breathworkers or added Breathwork to the modalities they teach. We just did another training in September and it was incredible.
One person even decided to move to Sedona and he’s now working with Sedona Soul Adventures as a Breathwork Facilitator and our people are loving him!
The response has been so overwhelming that we are announcing our next training which begins with an in-person retreat in Sedona, February 12-17, 2023.
Our training is so unique because it not only combines everything you need to become a Master Practitioner, it also includes personal one-on-one coaching from our amazing facilitator, Gwen Payne.
This training will provide certification for those who wish to become professional practitioners, but it is also for anyone wishing to deepen their practice and further their own transformation and growth.
Our mission at Sedona Soul Adventures is to create a powerful ripple effect of healing and change throughout the world through working with our clients.
We strongly believe that this training can be an important part of that vision and mission.
Imagine a whole network of highly trained Inner Journey Breathwork practitioners spreading healing and growth throughout the planet!
It can happen and just imagine—you can be a part of it!

Jo says in her “Incredible!” Soul Adventure, “the breathwork led me to a new mission/journey which I’d been anxiously waiting for.”
If you are wanting to bring your life back into connection, give us a call. We’ll custom design a retreat that will bring you back into connection on all the levels – physical, mental, emotional, and spiritual. When you’re living in connection, your life and relationship become amazing!
Give us a call.
Or if you’d prefer, call us at (928) 204-5988 or request a call from one of our Soul Guides and they will call you.

Did you know Sedona Soul Adventures was named “Best of Sedona” for Retreats for 2020, 2021 & 2022 and “Best Marriage Retreats in the US” 2017-2022? And Bride’s Magazine named us one of the “11 Best Couples Retreats Around the World” in 2022?
Would you like to speak to someone today about doing a Soul Adventure?
We’re even open on Sunday, because we’re here for you!
Remember, there’s no cost or obligation and you can do it
in-Sedona or At Home.
Call us at (928) 204-5988 or request a call from one of our
Soul Guides and they will call you.

JAN 11 – Please buy the Kindle version of the new book I co-authored (99¢) —“Wickedly Smart Women – Trusting Intuition, Taking Action, Transforming Worlds” — and help us reach #1!
The past few months have been so exciting! I’ve been writing my chapter for my upcoming collaboration book, “Wickedly Smart Women – Trusting Intuition, Taking Action, Transforming Worlds.”
If you’re not familiar with collaboration books, it’s where amazing authors from all over the world come together to tell their own story.
In this book, I share my story of how following my intuition has been such a huge part of my life, from leaving my law practice, starting Sedona Soul Adventures and finding the man of my dreams.
Our book will hit Amazon this Wednesday, January 11! Within the first day, we are expecting to hit #1 on Amazon! I’m so excited.
It would mean the WORLD to me if you would grab your very own 99-cent Kindle version of this book when it hits the market on Wednesday (January 11). We’ll send you another email the day before to remind you.
In the meantime, you can access over $3,000 worth of free gifts from the authors (including a free copy of my book, “The Journey To Happy”) by going here.
On Friday, I was featured (along with 2 other authors) on Anjel B. Hartwell’s podcast. It was really fun and gives you a real feel for the book. You can find it here.
Oh, and guess what? 100% of the net sales from this book is being donated to Life Is Good Playmakers Foundation, a nonprofit whose mission is to build a Playmaker Movement.
1 in 3 kids experience some form of life-threatening adversity like homelessness, abuse, or community violence. Research shows that a positive relationship with just one caring adult in early childhood can change that child’s life entirely.
The Playmaker Project puts optimism into practice, providing training and support for a growing network of more than 16,000 professionals who create positive relationships and joy-filled environments that children need to heal, learn and thrive. We call them Playmakers.
By buying this book, you are helping these kids learn how to play again. Thank you for being part of the Playmaker Movement.
Thanks for your help and I’ll see you on Wednesday!

Only a few spaces left on the Egypt trips!!
Return to Egypt – February 20 – March 5, 2023
Petra & Jordan Journey – March 4 – 10, 2023
Return to Egypt – March 9 – 2022, 2023
Is Egypt calling you? If so, you need to heed the call, because our trips are almost sold out!
The trip is so incredible, watch this short video which tells you why it’s such a beautiful combination of seeing the incredible sights, connecting with the amazing spiritual energy, communing with other like minded seekers, and just plain fun!
Get all the information on the Day to Day Itinerary here.
See all the details on Pricing here.

If you have any questions about our trip, send me an email at Debra@SedonaSoulAdventures.com.
Or feel free to give me a call at 928-204-5988
Or request a call and I’ll call you – I love talking about Egypt!
Wishing you a week filled with lots of deep breaths!
I found an old newsletter from 2017 where I talked about two big intentions I had set for the Inca New Year in 2016 when I was in Machu Picchu for the Solstice. They seemed huge at the time.

I wanted my book to come out and hit Amazon #1 and I wanted to have a committed, conscious relationship with a spiritually focused man. Two big things!
It had taken 6 years for my book to come out and I had been single for 7 years and there was no one on the horizon. But sure enough, that’s exactly what happened.
My book, “The Journey To Happy – How Embracing The Concept That Nothing Is Wrong Can Transform Your Life,” came out that year and not only did it hit Amazon #1, it made it in 5 categories and made International #1 in 4 countries.

And almost immediately after the book came out (2 weeks later to be exact), I met Richard. I have to admit that when I made the wish that year, I certainly thought that the wish for the book would be the most likely that would occur, because I had more control over that. But there we are in Machu Picchu in the photo above, one year after I made that wish – and now we just celebrated our 5th anniversary with a trip to Paris.
One year ago, I set two intentions that I was setting for the second year in a row:
I wanted to do a second edition because I wanted to greatly add to the chapter on relationships — my life changed so much when I connected with Richard that I wanted my very personal book to reflect that. And over the years I’ve had so many people request the audio version of the book.
I spent all of 2021 trying to get both of those things done and it just didn’t happen. I spent a lot of time and energy trying to get them done, but looking back I see that I wasn’t practicing what I preach in the book. I was pushing. I was trying to “make it happen.” I wasn’t going with the flow… and I was even berating myself that I wasn’t getting it done.
I did something different for 2022 and that made all the difference.
I started out the year doing the 5-minute process I’m going to give you below. But I also did a session with one of my Practitioners, focused on clearing any energy that was blocking me. And sure enough, it worked.
The Second Edition of my book came out in June. And a few weeks ago, I completed the audio version of my book and it should be available within a month or so (I’ll keep you posted).
Both processes just flowed in a huge way, especially doing the audio book. I set the intention that the perfect situation would come in and that’s exactly what happened.
As you start 2023, my prayer for you (and for myself and everyone I love) is that you can find the joy and ease of living a connected life.
I did another session with one of my Practitioners yesterday and what came in was that I have to start living every day with the knowing of “Life Is Easy,” “Life Is Fun.” Wow!
I have to be honest with you that “Life Is Easy,” “Life Is Fun” is not what I think and feel 24 hours each day, especially when I’m feeling frustrated. But I believe with all my heart that’s how life is supposed to be. And I KNOW that the more we come into connection with the highest parts of ourselves, that’s how life can be.
Don’t you find that when you feel happy and connected, life just flows in a wonderful way? And when you are frustrated and upset, things just get worse and worse?
This is exactly what I talk about in my book and I give you 9 processes for helping you come into and stay in the higher energies of love and connection to live that kind of blissed out life.
Plus you can get the Kindle version of the book for 99¢ — I priced it so that everyone can have access to it. I don’t make any money off the book because I want to spread this message to the world. You can get the book here on Amazon.
So let’s talk about 2023 and here’s the process I want you to do. Before you start, spend a few minutes thinking about and writing down all the things you accomplished in 2022 (and I think just getting through 2022 was a huge accomplishment) and all the things you’re grateful for.
The process starts with gratitude for those things, because gratitude is the fastest gateway for bringing yourself into the higher energies of love and connection.
Do this process:
Sit quietly, with your eyes closed and breathe deeply. Think about all you have to be grateful for (even the smallest things). As you think of each thing, really fill your heart with the energy of gratitude and appreciation.
Then take a few minutes to write those things down. With that energy of gratitude behind it, sit quietly for a few more minutes and think of what you would love to have happen in 2023. See yourself in your mind’s eye as if it has already happened.
What would you look like? How would you feel in your body?
Start to feel waves of appreciation as if this has already happened.
Open your eyes and write down the things that you have asked for. Put your list some place where you will see it each day and you can energize it.
Think big — It’s amazing what can happen when you use the energy of gratitude and abundance.
When you look at your list does it seem possible and doable? Or do you feel stuck and that these things are impossible? If you think they’re impossible, they will be and that means you need to do something about it. If you feel stuck, you need to do something to get unstuck.
If you want things to be different one year from now, contact us. Connect with one of our Soul Guides. They’ll dig deep and get at the root of what’s going on and starting the process of removing any blocks. Then they’ll custom design a retreat that can transform your life or your relationship.
Call us today at (928) 204-5988 or request a call from one of our Soul Guides and we’ll call you. And remember, we even work on Sunday, we’re here for you.

Transformative
“This was the wisest investment I ever made. Sedona Soul Adventures was one of the most incredible journeys I have ever been on. I learned so much about myself and I feel like I have completely reset my entire being to a place of peace, clarity and best of all, Love.”
~Andrew

Did you know Sedona Soul Adventures was named
“Best of Sedona” for Retreats for 2020, 2021 & 2022 and
“Best Marriage Retreats in the US” 2017-2022?
And Bride’s Magazine named us one of the
“11 Best Couples Retreats Around the World” in 2022.
It’s because what we do gets results – call us now, let us help. As I always say, if you knew what could happen, you’d be calling right now.
Would you like to speak to someone today about doing a Soul Adventure? We’re even open on Sunday, because we’re here for you!
Remember, there’s no cost or obligation and you can
do it in-Sedona or At Home.
Call us at (928) 204-5988 or request a call from one of our
Soul Guides and they will call you.

Transformational Soul Coaching Training Program
Our new program begins January 21
Would you like to become a Transformational Soul Coach? So many people are embracing coaching as a wonderful way to make a living or to enhance the work they’re doing.
Transformational Soul Coaching is a specialized form of life coaching that acknowledges and honors one’s authentic, timeless, wisest self. Soul Coaches help clients connect with their highest wisdom and authentic selves… tuning into their innate guidance for what they’re meant to do with their precious life. The results can be eye-opening and incredibly gratifying.
Discover more about how you can serve others and make the world a better place as a Transformational Soul Coach.
This is going to be an amazing, incredible 25 weeks of LIVE TRAINING from January 21 – July 8, 2023, each Saturday from 8 am -10 am PST. Get all the information here.
You can also learn more about becoming a Soul Coach during our upcoming webinar with live Q&A on January 4th. Sign up here.
If you already know you want to do this fantastic program, sign up here.
Inner Journey Breathwork Retreat and Certification Program
A 6-Day Breathwork Retreat in Sedona AZ (February 12-17, 2023) followed by 9 Online Workshops over 4 Months
Breathwork is such a powerful, transformational process. I’ve been doing Breathwork since 1989, and because I know it’s power, it is a cornerstone of all the retreats we do here at Sedona Soul Adventures.
So many people asked us about doing Breathwork training, that we started our training program last year and it has been a resounding success. The training is so different and special because we give you so much one-on-one personalized attention — that’s why it’s limited to only 14 people.
Space is filling up fast, so go here for all the information and if you already know you want to enroll, sign up today.

Just a few spots left for our Egypt trip! March 9-22, 2023
Plus a 5-day add-on to Jordan & Petra (March 4-10)
Here’s your chance to go on this trip of a lifetime, but you must act fast!
I’m even more excited than usual (and remember, this will be my 23rd trip to Egypt!) because I’m finally taking a group to Jordan and Petra!
I went there the first time in 1983 and I’ve always wanted to go back. This is an optional add-on to the trip.
In Egypt, we go to all the must see places:
And we go to places that the average tourist doesn’t go to, with special admissions provided for our group.
And now for the first time, we’ve decided to do a 5-day add-on to Jordan and Petra in between the two trips, so that people from each trip can experience these amazing places!
We’ll be going to Petra to see one of the most spectacular places on Earth, Wadi Rum, the Dead Sea and Jerash.
Petra was one of the most important cities on the ancient trading routes of the Middle East back in the 1200’s. And then it faded into obscurity and for many years people in the West thought it didn’t even exist, that it was a kind of Shangri La that was mystical and not real.
But in the 1800s, a Westerner disguised himself as a Bedouin and was taken there. It was re-discovered and became known as “The Lost City.” Now it’s become a Unesco World Site, because it is so extraordinary.
Do you remember the ending of the movie “Indiana Jones and the Last Crusade”? This is the one where Sean Connery plays Indiana’s father. Towards the end of the movie they are taken to this mystical place where the Holy Grail has been kept for millennia (that part isn’t true).
At the very end, we see them riding off into the sunset away from this incredible place. Here’s a picture that shows the incredible stone structure, and why this place is called “the Rose City.”
In addition to Petra, we’ll visit Wadi Rum, the Dead Sea, and Jerash.
Jerash is considered one of the largest and most well-preserved sites of Roman architecture in the world outside Italy. It’s just an astoundingly amazing place. We’ll be at a resort at the Dead Sea, and I’m having a massage and a mud bath!
Get all the information on the Jordan and Petra add-on here.
Is Egypt calling you? For all the information on our Egypt trip, click below.
Egypt Pricing

If you’d like to go on one or both of these trips, YOU MUST ACT NOW!
Please note: The Jordan add-on is an add-on to either the First Egypt trip or the Second Egypt Trip, it is not a separate trip.
Read testimonials from all the years we’ve gone to Egypt here.
If you have more questions, email me at Debra@SedonaSoulAdventures.com.
If you already know you want to go, place your deposit today for the Egypt trip.
Click here for the Petra add-on.
Or call me at (928) 204-5988 – I love talking about Egypt!
I hope you’ll join us!
Wishing you a week filled with wished fulfilled!
Merry Christmas and Happy New Year!! Oh my Goddess, it’s almost 2023!
And speaking of the New Year, here’s the vital question: How can you be happier at the end of 2023?
I stopped doing New Year’s resolutions 24 years ago. The day I decided to do that (or not do that), I felt such a huge relief. And believe it or not, that was one of the most amazing and productive years of my life.
Instead, I do something else (more on that below).
But first, as promised, here are the 3 reasons why I’m advocating you should NOT do New Year’s Resolutions:
1. They don’t work – people don’t keep them
Studies show that only 8% of Americans have stuck to their New Year’s Resolutions by 6 months out. I think it’s actually worse than that. My favorite “New Year’s Resolutions Don’t Work” story is from one of my friends who owned a restaurant in Omaha, where I used to live. They had great food and a fabulous salad bar, and over the years, they discovered that on January 2, people ate twice as much salad, because they were acting on their resolution to eat healthier and lose weight. However, by January 3 it was already back to normal, with people ordering the same amount of cheeseburgers, fries, etc. as they had before. Their resolve was only good for one day!
2. They’re so negative – they make you feel bad about yourself
Even though the resolution can be couched in positive terms, such as “I resolve to eat healthier” or “I resolve to be more organized,” what people are actually doing in these situations is going over the behavior they are telling themselves they shouldn’t be doing. “I should stop eating like a pig,” “I should stop being a couch potato.” Even thinking those things about yourself is negative and counterproductive, and doesn’t lead to change.
3. They’re too general and not specific enough – they’re not juicy
Most people are making vague and general resolutions like “I’m going to lose weight,” “I’m going to get more healthy,” “I’m going to be less stressed.” All of these are too general, not specific and not measurable. Getting more specific — “I’m going to lose 25 pounds” or “I’m going to practice yoga twice a week” — tells the brain exactly what you want to have happen and it’s measurable.
But let’s face it. The worst part of most resolutions is they just sound so boring. “I’m going to lose weight” or “I’m not going to spend so much money”… They’re boring, not fun, not juicy. That’s why they don’t work. There’s not enough juice to get you going, to get you excited, to get you to take action.
So here’s what I recommend: Set the intention to do something – ONE THING – that’s going to trip your trigger, rev you up and get you excited.
Really spend some time thinking about what is one thing you could do this year that would really make a difference in your life?
That would really make you happy?
That if you did it, you would look back at the end of the year and think, “Wow! Now that was a productive, amazing year.”
It doesn’t have to be a huge thing like achieving world peace, but it needs to be something that interests you, that excites you, that would make you think and feel differently about yourself.
The amazing thing is, that if you do something like this, it will make the usual resolutions start to fall into place. For example, let’s take something big — if you decide you want to run a marathon this year, you will accomplish the following resolutions (which happen to be the top resolutions people make). You will…
And you would do it (at least most of it) feeling happy, excited and jazzed, which, of course, is the real reason behind resolutions in the first place — to feel happier at the end of 2023 than you did at the beginning.
2022 was a difficult year for so many people. So, it probably won’t take much to have you feel happier at the end of it, so why not really jump in?
What trips your trigger? What gets you revved up? What gets your juices flowing?
Maybe a better question is: What’s holding you back? What’s preventing you from having the most amazing, incredible, fantastic year of your life?
For most people, the answers are: time, money, my job, my family, my husband, my wife, my kids…
But WHAT IF you didn’t allow for those things to hold you back this year?
The year I stopped making resolutions was the year I started coming to Sedona and doing sessions with the amazing practitioners here. I started the year unhappy, depressed, overweight, hating my work, stressed out, burned out and feeling completely stuck. I ended the year so happy I almost couldn’t see straight!
I started that year thinking and feeling that my life was a total mess. I ended the year feeling so blessed and taken care of. It’s amazing what can happen in the space of a few months.
Did this year make you happier? If it didn’t, are you going to do something about it for next year? This is the decision that is at the heart of all New Year’s resolutions — What can you do to feel happier at the end of this year?
If you want to feel happier at the end of 2023, do what I did and do a Sedona Soul Adventure. The changes and transformations that can happen are almost unbelievable. And you can do it in-Sedona or At Home, both will deliver incredible transformations for your life or your relationship.
And the amazing thing is, you won’t have to wait all year to feel better. It can happen in 3 or 4 days! And you’ll feel better, the whole rest of the year!
Speak with one of our Soul Guides – they’ll connect with you (or both of you for a Couples Retreat) and start the process of figuring out what’s holding you back, what’s causing the problems, what’s keeping you from having the life or relationship of your dreams? Then they’ll custom design a retreat that will make this the most amazing year of your life. And remember, there’s no cost or obligation and you can do the retreat either here in-Sedona or At Home.
Call us at (928) 204-5988 or request a call and one of our Soul Guides will call you.

Janet says, “My Soul Adventure was better than I could have ever imagined it to be…it gave me new life again.”
“Sedona Soul Adventures was the best thing I have ever done for myself. I had seen the emails for years and longed to go but never made the commitment. When stress was overtaking my life and getting so out of control, it was the only place I felt I could turn to. It was an act of survival to get myself balanced again. Being a mother of two young children and working full-time, I needed to take some rest and reenergize. It was better than I could have ever imagined it to be. The techniques I learned and the “AHA” moments gave me new life again. Trust me, everyone benefits with a better you. Thank you Sedona Soul Adventures.”
~ Janet B., Illinois
Read more 5 star reviews on Trustpilot.

Did you know Sedona Soul Adventures was named
“Best of Sedona” for Retreats for 2020, 2021 & 2022 and
“Best Marriage Retreats in the US” 2017-2022?
And Bride’s Magazine named us one of the
“11 Best Couples Retreats Around the World” in 2022.
It’s because what we do gets results – call us now, let us help. As I always say, if you knew what could happen, you’d be calling right now.
Would you like to speak to someone today about doing a Soul Adventure? We’re even open on Sunday, because we’re here for you!
Remember, there’s no cost or obligation and you can
do it in-Sedona or At Home.
Call us at (928) 204-5988 or request a call from one of our
Soul Guides and they will call you.

Would you like to become a Transformational Soul Coach? So many people are embracing coaching as a wonderful way to make a living or to enhance the work they’re doing.
Transformational Soul Coaching is a specialized form of life coaching that acknowledges and honors one’s authentic, timeless, wisest self. Soul Coaches help clients connect with their highest wisdom and authentic selves… tuning into their innate guidance for what they’re meant to do with their precious life. The results can be eye-opening and incredibly gratifying.
Discover more about how you can serve others and make the world a better place as a Transformational Soul Coach.
This is going to be an amazing, incredible 25 weeks of LIVE TRAINING from January 21 – July 8, 2023, each Saturday from 8 am -10 am PST. Get all the information here.
If you already know you want to do this fantastic program, sign up here.
Breathwork is such a powerful, transformational process. I’ve been doing Breathwork since 1989, and because I know it’s power, it is a cornerstone of all the retreats we do here at Sedona Soul Adventures.
So many people asked us about doing Breathwork training, that we started our training program last year and it has been a resounding success. The training is so different and special because we give you so much one-on-one personalized attention — that’s why it’s limited to only 14 people. Space is filling up fast, so go here for all the information and if you already know you want to enroll, sign up today.

Here are the reasons you should go:
1. We’re staying at the fabulous 5 star Mena House, which is right next to the Pyramids. The Mena House is an historic, incredible hotel that is right next to the Pyramids and we were able to get it for this trip. It was originally built in the 1860’s as a hunting lodge for the British aristocracy, it’s such a phenomenal place. Here’s a photo of some of our people having breakfast there, look at the Pyramids!
2. We are on an incredible cruise ship. Cruising on the Nile for 5 nights, stopping at the Temples of Edfu and Kom Ombo along the way. Talk about luxury!

3. The exchange rate is incredible, so shopping will be extraordinary. The exchange rate is an incredible 25 to 1 right now (24.72 specifically, meaning 25 Egyptian pounds to 1 US Dollar). In the past, the rate was usually 3 to 1, so this will make the shopping absolutely incredible, especially for things like hand made rugs and jewelry.
4. This trip is perfect. I’ve been doing this trip every year since 2004. Every year we make tweaks to it and I must say, that at this point, it’s truly perfect. We see all the must see places, plus places the average tourist doesn’t see. Guardian Travel is always adding surprises, so it’s going to be amazing.
5. Seeing the Pyramids, Karnak, Abu Simbel and cruising the Nile in 5 star luxury. Seeing all these amazing places is so incredible. Staying in 5 star hotels and cruising the Nile in a 5 star cruise ship, stopping at temples along the way, is simply amazing.
6. This is a spiritual experience unlike any other. If you feel a pull toward Egypt, that means Egypt is calling you and has something in store for you. The energy in Egypt is amazing and experiencing these places is phenomenal. We have 2 hours of private time just for our group inside the Great Pyramid! I just had an email from someone who was on the trip a few years ago and she said the ceremony inside the Great Pyramid completely changed her life. And from everything that’s happened to her (all of it amazing and incredible), it obviously has! That’s what the Egypt trip does for you.
7. Absolutely everything is taken care of for you. I’ve been working with Guardian Travel since 1995 and they are such a joy. They greet us warmly at the airport and after that we don’t touch another bag for 2 weeks. They take care of everything at the hotels, for all our transportation, slipping baksheesh (tips) to the guards so we can do a meditation in a temple, all the hundreds of details that make the trip so memorable.
8. Being with other like minded seekers adds such a wonderful level to the trip.
9. Don’t worry if you don’t have someone to travel with. Our groups fall in love with each other within 48 hours and make friendships that last a lifetime.
People ask me, “Is Egypt safe?” I have been going to Egypt since 1983. The Egyptian people are some of the nicest, friendliest, warmest people I have ever met and they love Americans.
I have been taking groups to Egypt each year for 19 years (since 2004).
I was just there in February and it was absolutely wonderful and we all felt completely safe at all times.
But don’t take my word for it. Here is what some of the people from past trips had to say:
“The Return to Egypt trip was most definitely my Journey of a Lifetime!!! I have never felt more safe, secure, or well taken care of in any of my travels as I did with SSA and Guardian Travel.”
~ Linda K
“Debra, I would like to express my sincere gratitude to you for this life altering and most memorable journey to Egypt. I need to express a very important message. EGYPT IS VERY SAFE!! Not once did I ever feel I was in any danger. Our guides at Guardian Travel were wonderful.”
~ Diane S
“My visit to Egypt with Sedona Soul Adventures was absolutely amazing! I felt completely safe and taken care ofby SSA and Guardian Travel. The Egyptian people were so friendly, warm and welcoming.”
~ Diane R
Egypt Pricing
If you’d like to go on one or both of these trips, you must act now!
Please note: The Jordan add-on is an add-on to either the First Egypt trip or the Second Egypt Trip, it is not a separate trip.
Watch this video to learn why the Egypt trip is so special.
Read testimonials from all the years we’ve gone to Egypt here.
If you already know you want to go, place your deposit for the Egypt trip today.
Add the Jordan and Petra Journey here.
If you have more questions, email me at Debra@SedonaSoulAdventures.com, give me a call – (928) 204-5988, or request a call and I’ll call you. As you can tell, I love talking about Egypt!
Wishing you a week filled with new beginnings!
One of my favorite things that we are able to do here at Sedona Soul Adventures is to put together incredible custom-designed retreats really quickly when someone needs it.
This past week, 5 of the people who came to do retreats (1 individual and 2 couples) contacted us only 2-3 days before they came. Last week we had someone who called and said, “I’ve finally decided I have to come and I have to come tomorrow!”
Every single time, we are able to deliver an amazing, incredible, life-changing, relationship-saving retreat! I love it!
“My Sedona Soul Adventures retreat was really an extraordinary experience. The network of practitioners are highly experienced and are deeply committed to nurturing your spiritual development. The staff are quite adept at creating an adventure that perfectly aligns with what your heart needs and desires at this point in your life. Due to a unique life situation, I was only able to request an adventure within 24 hours. I was amazed at how quickly the team mobilized. Not only did I experience deep healing but gained profound insights at the soul level that will forever change my life experience. I’m so thrilled that I made this investment in myself. I was sad to leave Sedona but I have treasures that will last a lifetime.”
~ Bill H., Bothell, Washington
Do we prefer to have a few weeks notice? Of course, it makes it easier on our staff, especially if they have to start moving some things around. But honestly, I kind of love the last-minute retreats the most and I’ve noticed that for many of those people their retreats are 110% amazing, rather than 100%.
There’s something about running with that energy. There’s something that happens when you hit that place where you realize, “I have to do something and I have to do it now!”
Joanna gave us only 48 hours notice and found clarity:
“My soul adventure was a great experience and just what I needed. I was amazed with the quality of adventure they put together for me on a 48 hr notice. I would recommend Sedona Soul Adventures to anyone looking for clarity in their lives.”
~ Joanna D., Chicago, Illinois
I’ve had so many people tell me that they have wanted to do a Soul Adventure for such a long time (one person said it was over 15 years!), but they just kept putting it off, telling themselves, “someday.”
But then, like with Laura, suddenly they “know” they have to do it:
“In June, I found your web site through a google search I sent the link to myself in an email and kept it in my “keep as new” box for months knowing that it was something I wanted to do when the time was right. I thought of it often until I woke up from a dream about the adventure the morning of September 28th knowing that “now is the time.” My initial call with my Soul Guide was more than I could have hoped for – she asked me prompting questions, listened to my answers and made me feel very comfortable every step of the way. She managed to “fast track” my experience and I arrived in Sedona 4 days later! The retreat she developed suited my desires perfectly and added to my journey of spiritual growth in ways that I could not have done without her understanding of what I was seeking. Every one at Sedona Soul Adventures enhanced my journey beyond all my expectations! Thank you from the bottom of my heart”
~ Laura K., West Hollywood, California
Another thing people always say to me is, “I wish I would have done this years ago.” I always tell them that everyone comes when they’re supposed to come – it’s true every single time.
But it is interesting to see someone like Ginger who came here from a foreign country in 2 days and found relief from turmoil that had plagued her for a lifetime:
“Debra and the gang were able to organize a 6 day Soul Adventure for me within 2 days and I traveled in from a foreign country! I made a leap of faith, and Sedona Soul Adventures was my net. I have realized and cleared things about myself in one week that I have not been able to figure out in a lifetime of tears and turmoil! I am so blessed to have found this group of people who helped me find myself, and who don’t want anything else from you but your own personal peace. It is the most life changing experience I never knew I could have hoped to have.. If you don’t give this gift to yourself, give this as a gift to someone you love! Thank God for the internet and all the Angels at Sedona Soul Adventures”
~ Ginger P., Santa Ana Costa Rica
Another interesting thing that happens is that when people go home after their adventure, their spouses, friends and co-workers see the incredible changes and then call us and say, “I want some of that!”
Like Mike, whose wife came to us completely broken from taking care of her dying mother and problems with her adult daughter and went home a new person. She said, “This was the best money I ever spent on myself.”
Mike called us and started his retreat 3 days later. He gave this testimonial one year later and told us how his life has shifted:
“It is true, the experiences I had at Sedona Soul Adventures did stick with me. I learned to meditate here, I had never meditated before. I meditate now and I find it very calming and helpful in dealing with the day to day stress of life now. I just do a different way than I did in the past. The other experiences I had brought me onto a different path in the way I view certain parts of my life. I look at things differently than I did before more spiritually, because I didn’t feel very spiritual before I came here. I now feel I have a direction.”
~ Mike V., Miami, Florida
If you are someone who has been reading my newsletters for many years and told yourself, “Someday I’m going to do a Soul Adventure,” I’m begging you, don’t keep putting it off! Come here!
If you’re reading this newsletter for the first time and you feel that itch that you have to do something and you have to do it now, please contact us!
There’s something about following that energy that is simply magical. The first time I came to Sedona (way back in 1999), every part of my life was a mess and I knew something had to change in my life. I’m so glad I listened.
If you know it’s time for a change in your life or your relationship, please come to Sedona and do a retreat. Contact us, talk to one of our Soul Guides and they’ll custom design a retreat that will take you from where you are to where you want to be. Don’t delay! Do it today! We’re open 7 days a week because I know from experience that when ya gotta go, ya gotta go!
Give us a call at (928) 204-5988 or request a call and one of our Soul Guides will call you.
If you knew what could happen, you’d be calling us right now.

Would you like to become a Transformational Soul Coach? So many people are embracing coaching as a wonderful way to make a living or to enhance the work they’re doing.
Transformational Soul Coaching is a specialized form of life coaching that acknowledges and honors one’s authentic, timeless, wisest self. Soul Coaches help clients connect with their highest wisdom and authentic selves… tuning into their innate guidance for what they’re meant to do with their precious life. The results can be eye-opening and incredibly gratifying.
Discover more about how you can serve others and make the world a better place as a Transformational Soul Coach.
This is going to be an amazing, incredible 25 weeks of LIVE TRAINING from January 21 – July 8, 2023, each Saturday from 8 am -10 am PST. Get all the information here.
If you already know you want to do this fantastic program, sign up here.
Breathwork is such a powerful, transformational process. I’ve been doing Breathwork since 1989, and because I know it’s power, it is a cornerstone of all the retreats we do here at Sedona Soul Adventures.
So many people asked us about doing Breathwork training, that we started our training program last year and it has been a resounding success. The training is so different and special because we give you so much one-on-one personalized attention — that’s why it’s limited to only 14 people. Space is filling up fast, so go here for all the information and if you already know you want to enroll, sign up today.

Two spots available for our first Egypt trip (February 20 – March 5)
Four spots available for our second Egypt trip (March 9-22)
Jane says, “The Egypt trip changed my life.”

Oh my Goddess, the Egypt trip is just 2 months away! If you’d love to give yourself the gift of Egypt, I highly recommend it!!
This will be my 23rd trip to Egypt (!) and just thinking about it makes me smile. This is definitely another part of my life that amazes me – that I get to go to Egypt every year and share it with people who are as awe-struck about it as I am!
We go to all the must see places:

And we go to places that the average tourist doesn’t go to, with special admissions provided for our group.

And now for the first time, we’ve decided to do a 5-day add-on to Jordan and Petra in between the two trips, so that people from each trip can experience these amazing places!
We’ll be going to Petra to see one of the most spectacular places on Earth, Wadi Rum, the Dead Sea and Jerash.

Petra was one of the most important cities on the ancient trading routes of the Middle East back in the 1200’s. And then it faded into obscurity and for many years people in the West thought it didn’t even exist, that it was a kind of Shangri La that was mystical and not real.
But in the 1800s, a Westerner disguised himself as a Bedouin and was taken there. It was re-discovered and became known as “The Lost City.” Now it’s become a Unesco World Site, because it is so extraordinary.

Do you remember the ending of the movie “Indiana Jones and the Last Crusade”? This is the one where Sean Connery plays Indiana’s father. Towards the end of the movie they are taken to this mystical place where the Holy Grail has been kept for millennia (that part isn’t true).

At the very end, we see them riding off into the sunset away from this incredible place. The picture above shows the incredible stone structure, and why this place is called “the Rose City.”
Get all the information on the Jordan and Petra add-on here.
What an amazing addition this will be to this already incredible trip!
Is Egypt calling you? For all the information, click below.
Egypt Pricing

If you’d like to go on one or both of these trips, YOU MUST ACT NOW!
Please note: The Jordan add-on is an add-on to either the First Egypt trip or the Second Egypt Trip, it is not a separate trip.
Watch this video to learn why the Egypt trip is so special.
Read testimonials from all the years we’ve gone to Egypt.
If you have more questions, email me at Debra@SedonaSoulAdventures.com.
If you already know you want to go, place your deposit today for the Egypt trip.
Click here for the Petra add-on.
Or call me (928) 204-5988 – I love talking about Egypt!

Wishing you a week filled with new and exciting journeys, both inner and outer!
Merry Christmas! Almost! Wow, it’s here again!
I’m wishing you a wonderful, fabulous happy Christmas and I want to tell you again (I say this to everyone every year), please, please, please watch “It’s A Wonderful Life,” the movie with Jimmy Stewart, during this holiday season.
This movie is all about second chances. It is such an incredible parable of how we can go from hating our lives to total gratitude and love in an instant.
We all know that real happiness comes from living a life that matters — that includes love, connection and service. And for so much of it, all we have to do is shift our thinking around. Just like Jimmy Stewart does in the movie.
Watch my sweet video about this wonderful movie and how it can uplift your life.
Call us at (928) 204-5988 or request a call and one of our Soul Guides will call you.
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Did you know Sedona Soul Adventures was named “Best of Sedona”
for Retreats for 2020, 2021 & 2022,
“Best Marriage Retreats in the US” 2015-2023 and
one of the “11 Best Couples Retreats Around the World”
by Bride’s Magazine in 2022? We were recently named one of Global Radiance Review’s “20 Most Trustworthy Companies of 2023”
It’s because what we do gets results – call us now, let us help. As I always say, if you knew what could happen, you’d be calling right now.
What area of your life do you need help with most right now…
Your relationship?
Finding your life purpose?
Loss of a loved one?
Healing & pampering?
Or is it something else?
Because we’re here for you – and we’re even open on Sunday!
Remember, there’s no cost or obligation to speak with a Soul Guide and have them custom-design the perfect retreat just for you in Sedona or At Home.
Call us at (928) 204-5988 or request a call from one of our
Soul Guides and they will call you.
It’s Christmas and one of the Christmas traditions that I’ve had for many years is to watch the movie “It’s a Wonderful Life” each year. If you don’t do that, or especially if you’ve never seen the movie, you have to see it and I hope you’ll watch it again. There are 2 reasons why I want you to watch it or watch it again…
But here’s the other reason why I want you to watch it – it’s because of the backstory and of what happened with the movie and why it’s such a wonderful story about second chances.
The movie came out in 1946, the year after the end of the second World War. It stars Jimmy Stewart, a very famous Hollywood actor and he was just back from serving as a pilot in the war. It was directed by Frank Capra, a very famous Hollywood director who also served in World War II.
It’s the story of George Bailey, a small town boy who has dreams of traveling the world, but when his father dies unexpectedly, he has to take over the family business, a savings and loan company that makes home loans for people who don’t have a lot of money.
He falls in love, gets married and has children, but he always feels he never really got to live the life he wanted. Then his uncle loses some of the savings and loan money, and George is faced with ruin.
It’s so seriously awful that he’s thinking about suicide, he’s about to jump off a bridge, when an angel is sent down from heaven to help him. The angel jumps in first and George saves him, and then the angel shows George how life in their small town would have been without him.
George sees the incredible impact he’s had on the lives of so many people and he truly appreciates all the love he has in his life. His life is saved but even more than that, it’s completely renewed. He has a second chance at his life.
The movie came out and it was a flop. It got mixed reviews and very little box office time. It went into that place of the forgotten movie. And then a weird thing happened – the copyright lapsed and the movie went into the public domain. That meant television stations could show it, at no cost. Suddenly this once-forgotten movie started to be shown every year at Christmas and for many people, myself included, it’s a Christmas tradition each and every year.
Both Jimmy Steward and Frank Capra always said it was their favorite film they had ever made.
So just like George Bailey in the story, the movie got its own second chance and is now a beloved classic.
Isn’t that amazing? Isn’t it a wonderful Christmas story to know that even if we’re in the pit of despair like George was, we can have a second chance?
All it takes it to look around and appreciate what we have, to recognize the love that we have in our lives.
So please, watch the movie, feel the love and I hope you have a very merry and joy-filled Christmas.
No two people are the same, which is why we custom-design our best Men’s Retreats to meet your specific issues, needs, timing and budget. Over the years, we've found some retreat themes that keep recurring.
Choose which is right for where you are in your life.
The Best Men’s Retreats for 2022 from Sedona Soul Adventures
Best Men’s Retreat in 2022 to Handle a Midlife Crisis
Things were simpler when you were younger. You knew exactly what you wanted to do, where you wanted to go -- and you went all in.
But now, years later, you’ve reached a turning point. From the outside, it looks like you’re living the dream.
But inside, you feel like your life just doesn’t fit anymore…
The things you used to enjoy aren’t satisfying you. You’re just going through the motions, wondering if THIS is really all you can expect from life.
You’ve disconnected from your life and the people in it... pulling away from loved ones who mean well, but aren’t quite sure how to help.
And you find yourself searching for something--anything-- that will keep the restlessness, or even fear, at bay. (Suddenly the stereotypical sports car looks less like a joke and more like a real way to recapture the essence of youth.)
You don’t know what the next stage of your life is going to look like. But what you do know is that you want a more meaningful, fulfilling experience.
You’re just not sure where to start.
A guided retreat designed specifically for men at the midpoint in their life -- a custom-designed for where you are and want to go -- will help you chart your way forward.
You’ll be guided through a carefully structured series of sessions and experiences led by highly skilled practitioners. These experts are able to connect you to the powerful transformational energy that infuses Sedona, whether you choose an in-person retreat or connect with us on Zoom from the comfort of an At Home retreat.
During your custom-designed experience, you’ll embark on a personal transformational journey that will help you reconnect and realign with your inner self and visualize a future path to a life of joy, satisfaction and fulfillment.
By the conclusion of your men’s retreat, you’ll be in touch with your authentic self, clear about your purpose and what you want to accomplish during the next phase of your life, and confident about moving forward.
By shifting your mindset, you’ll be able to see that what you’re experiencing isn’t a crisis, but an opportunity to reinvent your life.
Your journey begins with a simple phone call with one of our Soul Guides. During this complimentary, no-obligation conversation, we’ll explore where you are, what you’re experiencing, and what’s calling to you.
Call us at 928/204-5988 - or click here and we’ll call you!
Best Men’s Retreat in 2022 to Recover from a Divorce or Breakup
Your relationship has ended. And even though you want to move forward, your heart is still reeling from the loss.
Maybe you saw the writing on the wall or even ended the relationship yourself.
Or maybe you thought the relationship was safe and secure, right up until the moment you were blind-sided by its abrupt ending.
Either way, you’re hurting … and even struggling with lost confidence and self-doubt.
You may feel hurt and betrayed. You may resent or be downright furious with your ex. Or maybe you’re placing the blame on yourself.
But you’re ready to start moving forward after the loss of your relationship. You’ve just hit an emotional roadblock, and you need guidance and support to help you navigate the minefield of emotions.
A private men’s retreat can help you find the way forward.
The process of moving on after the loss of a relationship involves acknowledging and expressing the full spectrum of feelings, releasing the guilt of what you didn’t do perfectly, and starting the path of forgiveness -- for your partner and yourself.
We work with over 50 Master Practitioners in Sedona. And we’ll carefully hand-select the ones who can best facilitate the transformation you want and need.
These highly skilled practitioners are able to connect you into the powerful energy of Sedona -- whether you are working with them face-to-face or on Zoom from the comfort and convenience of an At Home retreat.
Your men’s retreat will feature sessions and experiences designed to help you connect with and resolve your feelings, honor your pain, release lingering feelings of self-doubt and uncertainty, and so much more.
You’ll conclude your private men’s retreat at peace with your loss, reconnected with your inner self, and with the clarity and self-knowledge you need to move forward.
To explore what your custom-designed men’s retreat could look like, contact us for a complimentary, no-obligation conversation.
Call us now at 928/204-5988 to speak to your Soul Guide or click here and your Soul Guide will call you today!
Best Men’s Retreat in 2022 to Connect with Your Emotions
When you were little, you learned very quickly that boys don’t cry.
Whether it was a family member or fictional heroes you admired, the male role models in your life always seemed strong and stoic in the face of adversity, never showing fear or vulnerability.
Over time, you closed off the parts of yourself that didn’t fit in with your expectations of what it means to be a man. Now those pieces of your personality are clamoring to be heard and expressed.
You know you’re ready to seek a deeper connection with yourself and the people you care about, but you’re unsure of how to get past your emotional roadblock...
A private men’s retreat can help you do the necessary work -- in a matter of days.
After learning more about where you are in life and your experiences, we’ll select the right people from the more than 50 Master Practitioners we work with here in Sedona. They’ll help you shift your mindset and support you on your journey to deeper emotional connection and acceptance.
These highly skilled practitioners are immersed in the powerful transformational energy of Sedona -- and able to plug you in, whether you’re face-to-face with them in our beautiful town or connecting with them on Zoom during an At Home retreat.
No matter what your custom-designed men’s retreat looks like, you’ll complete it transformed. You’ll release and replace limiting beliefs about vulnerability that have impacted how you show up in the world.
You’ll also discover how to connect with yourself and others on a deeper level and listen to the quiet inner voice that is trying to guide you.
To begin the conversation, reach out to one of our Soul Guides. There’s no cost or obligation.
Call our at 928/204-5988, and ask to speak to your Soul Guide today or click here and we’ll call you!
Best Men’s Retreat in 2022 to Explore Your Masculinity
What does it mean to be a man?
For most men, this is a question that they’ve never gotten to answer for themselves.
Growing up, the expectations of what it means to be a man were always laid out in front of you. You were taught that “real men” are tough, assertive, dominant, even aggressive-- and that showing emotions and vulnerability is a weakness.
But as an adult, you’ve realized that trying to fit into this box has created unhealthy barriers that keep you from letting your true self be seen. You feel a disconnect with the man you are and who you’ve been told you should be…
A custom-designed private men’s retreat can give you the time and space you need to connect with what masculinity means to you.
Breaking free of toxic masculinity is a personal process that involves stripping away deeply ingrained ideas and redefining who you are as a man.
We work with more than 50 Master Practitioners in Sedona. After learning more about where you are in life and your experiences, we’ll connect you with the right people to help you shift your mindset and support you on your journey of self exploration.
You have the choice of joining us in Sedona or of connecting with your chosen practitioners on Zoom during an At Home retreat. Either way, these highly skilled practitioners will connect you with the powerful transformation energy that infuses this sacred town.
You’ll be able to release and replace limiting beliefs about masculinity that have impacted how you show up in the world. You’ll also discover how to connect with yourself and others on a deeper level and listen to the quiet inner voice that is trying to guide you.
To begin exploring what your men’s retreat might look like, reach out to one of our Soul Guides for a complimentary, no-obligation conversation.
Call us at 928/204-5988, and ask to speak to your Soul Guide today or click here and we’ll call you!
Best Men’s Retreat in 2022 to Recover from Burnout
When you first started your career, you hit the ground running. You went into work every day filled with purpose and passion, ready to take on the challenges of your role.
But things have changed.
The drive and motivation you once had have been replaced with stress and anxiety.
You feel stuck and overwhelmed -- buried under the constant pressure and demands of your day-to-day.
At the office you feel restless and unfocused. You go through the motions and get it done, but there’s no passion or joy.
As your unhappiness grows, it’s begun to spill over into your personal life, leaving you distant, distracted and detached from friends and loved ones. Even at home, you’re jumpy and on edge, unable to release the tension and worry in the back of your mind.
And perhaps you’ve channeled that negative energy into unhealthy habits or coping mechanisms that only temporarily fix the problem.
The thought of doing this for the next 5, 10 or 20 years feels like a prison sentence… and you know that something needs to change -- soon.
A private, custom-designed men’s retreat can help give you the time and space you need to recover from burnout.
Use your retreat to withdraw from the hectic pace of professional life and indulge in restorative, nurturing treatments. Your Soul Guide will work closely with you to learn what you most need from your retreat and then carefully select the sessions and practitioners who can help you achieve the results you want to experience.
The highly skilled Master Practitioners with whom we work are able to support you via in-person retreats here in Sedona -- or on Zoom during At Home retreats.
Either way, you’ll conclude your transformational experience a new man -- deeply rested, rejuvenated and free of the physical and emotional strains that have been weighing you down.
To explore what your retreat could look like, call 928/204-5988 now to speak to your Soul Guide or click here and your Soul Guide will call you today! There’s no cost or obligation.
Best Men’s Retreat in 2022 to Improve Your Health
It’s safe to say that 2022 has impacted all our lives in ways we never thought imaginable. We’ve all had to cope with feelings of fear and helplessness, isolation -- and for some, the loss of friends or loved ones.
But if the experience of living through a pandemic has made anything clear, it’s that our health is really all we have.
It may have even given you the wake-up call you needed to take a step back and reevaluate the way you’ve been caring for yourself.
Whether it’s your physical health, emotional wellbeing or both, you’ve realized that there’s A LOT more you could and should be doing for your health. And you’re ready to start stepping up.
A custom-designed private men’s retreat is one of the best ways to jumpstart your new approach to life.
We work with more than 50 Master Practitioners in Sedona. After learning more about where you are in life and your experiences, we’ll connect you with the right people to help you shift your mindset and support you on your journey to greater self-care.
These highly skilled practitioners can plug you into the energy of Sedona, whether you’re meeting them face-to-face or on Zoom during an At Home retreat.
Either way, you’ll conclude your men’s retreat rested and rejuvenated-- in tune with the needs of your mind, body and spirit-- and committed to revealing the best version of yourself.
Let Us Help Start Restoring Your Health Today!
Call us at 928/204-5988 for a complimentary, no-obligation conversation with your Soul Guide or click here - and we’ll call you!