Best Life Purpose Retreat 2020

No two people are the same, which is why we custom-design our best life purpose retreats to meet your specific issues, needs, timing and budget. Over the years, we've found some retreat themes that keep recurring.

Choose which is right for where you are in your life.

The Best Life Purpose Retreats for 2020 from Sedona Soul Adventures

Best Life Purpose Retreat for Men in 2020 

As a man, you feel the pressure to carve out a successful career, be a good provider for your family, and to behave a certain way.

But if you’ve found your way to this page, there’s a good chance that some parts of your life aren’t really working for you anymore.

Perhaps you’re successful at work…but what you do for a living no longer excites or challenges you. You’re bored, going through the motions, and basically marking time until you can retire.

Perhaps in your pursuit of being a good provider, you’ve lost touch with what matters most for you. Your professional success has come at the price of unfulfilling or even broken relationships with loved ones and friends. You feel lonely and crave a deeper connection with the people in your life.

Perhaps in your efforts to live up to the expectations you were given about what it means to be a man, you had to shut off parts of yourself that others deemed unacceptable. Now those pieces of your personality are clamoring to be heard and expressed, and you’re unsure of which direction to go.

A life purpose retreat may be the solution to ensure that 2020 is your best year yet.

Your retreat will be a carefully curated journey of experiences and healing sessions designed to meet you where you are…and help you get in touch with your higher self and intuition. 

Once you’re able to tune into and trust the inner wisdom that is trying to guide you, your life purpose will become clear. 

You’ll know what you’ve been put on this planet to achieve. Ideas about how to live your purpose will flow. And you’ll be confident and comfortable making changes to pursue your ideas and reveal the true you to the world.

Nothing is more powerful than showing up as your full self. It’s time to stop hiding who you are – and to stop denying what you’re meant to be doing.

Your next step in planning a life purpose retreat is to schedule a complimentary, no-obligation discovery session with one of our Angel Guides. During this confidential conversation, you’ll be invited to talk openly about where you are – and where you want to go. 

Call us now toll-free at 877-204-3664 - or Click Here and we’ll call you.

Best Life Purpose Retreat for Women in 2020

You’ve spent your life taking care of others and doing what’s been expected of you.

Perhaps you’ve been strong and confident enough to live life differently than how the people around you might have hoped…

But now you’re feeling discontented and a bit rudderless. On the outside, things look normal. Inside, though, you’re struggling with anxiety, frustration and maybe even despair. 

Is this really all there is to life?

In a word…no.

Although most people go through life asleep and unaware that they have a sacred purpose they’re supposed to fulfill in their lifetime, you are awake. You feel the pull to do something more.

A life purpose retreat will help you uncover what’s calling to you.

For some women, it’s a completely new career.

For others, it’s reinventing how they show up in the world.

For still others, it’s going after bigger goals and not holding themselves back.

Uncovering your life purpose is a journey. 

You may have some healing to do.

You may need to release and replace some limiting beliefs that have impacted how you show up in the world. 

You may need to learn how to connect with your higher self and listen to the quiet inner voice that is trying to guide you.

We’ll support you by crafting a custom-designed, private retreat that delivers the experiences, sessions and professional guidance you need to accomplish these goals.

We work with more than 50 Master Practitioners in Sedona. After learning more about where you are in life and what’s calling you, we’ll connect you with the right people to support you on your journey.

Your life purpose retreat begins with a complimentary, no-obligation discovery session with one of our Angel Guides.

Call now toll-free 877-204-3664 to speak to your Angel Guide or Click Here and your Angel Guide will call you today!

Best Life Purpose Retreat to Find a New Career in 2020

You may have started your career full of passion and eager to take on challenges.

You’ve probably experienced some level of success…and maybe even reached the pinnacle in your chosen profession.

But your work no longer excites you. You dread Monday mornings and count down the hours until you can go home.

You’ve become complacent in your work…even sloppy. You know that the people you work with and serve deserve better, but it’s nearly impossible to care enough to take action.

You’re burned out and may be skidding toward a professional breakdown or burnout.

You know that you need to make a change and find a new career. 

But…what? 

What are you supposed to be doing with your life? And how can you ever possibly make the shift, especially this late in the game?

A life purpose retreat is the answer. 

Stepping away from the demands and confines of your daily life gives you the space and clarity to hear what your inner wisdom is trying to tell you.

Doing this work in Sedona allows you to amplify the spiritual energy of the process, making it faster and easier to connect with your higher self and life purpose.

We craft custom designed life purpose retreats that incorporate a variety of experiences and healing modalities designed to help you get clear on what you’re meant to do next – so you can identify the next step in your professional journey.

To begin the conversation, reach out to one of our Angel Guides. 

Call our toll-free number, 877-204-3664, and ask to speak to your Angel Guide today or Click Here and we’ll call you!

Best Life Purpose Retreat After Divorce in 2020

Your marriage has ended. And as you grieve the loss of your relationship and the dreams that went with it…

You’re also glimpsing the beauty of your experience.

You now have the opportunity and impetus to reinvent yourself. 

Now is the time to release what hasn’t been working for you.

Now is the time to discard what you no longer want, whether it’s possessions, relationships, behaviors or beliefs.

Now is the time to create what you want – and to reveal your authentic self to the world.

A custom-designed life purpose retreat is the perfect way to facilitate your journey.

Discovering your life purpose requires connecting to your higher self. This is the source of your intuition – the quiet voice that is persistently nudging you to do something different with your life.

When you allow us to plan your life purpose retreat, we’ll carefully select experiences and practitioners who can guide and support you along your journey. What we recommend depends on where you are, what you’ve experienced, and much more.

Whatever your life purpose journey retreat contains, though…you’ll leave clear, confident, and eager to embark on the next phase of your life.

Call now toll-free 877-204-3664 to speak to your Angel Guide or Click Here and your Angel Guide will call you today!

Best Midlife Reinvention Life Purpose Retreat

You’ve experienced a massive change in your life that’s shaken things up…and now all the pieces don’t seem to fit together anymore.

Perhaps you’ve experienced a job loss, illness or accident.

Perhaps a loved one has died…or your kids have left home.

Whatever it is, life has been upended. And you’ve received a huge wake-up call to make sure that you’re living your life with purpose.

The only question is…what IS your purpose? What are you meant to be doing with the time you have left on Earth?

A life purpose retreat will help you find the answers you’re seeking.

Immersed in the powerful spiritual energy that infuses Sedona, you’ll be guided through a carefully structured series of sessions and experiences led by highly skilled healers and practitioners.

They’ll help you connect with Source and your inner wisdom. Trust this guidance as it reveals the incredible purpose you’re meant to be living. (We can practically guarantee that it’s bigger and more powerful than you’ve ever dared to imagine.)

Let Us Help Start Finding Your Purpose Today!

Call us toll-free at 877-204-3664 - or Click Here and we’ll call you!

Best Life Purpose Retreat After a Life Change or Death in 2020

You’ve experienced a massive change in your life that’s shaken things up…and now all the pieces don’t seem to fit together anymore.

Perhaps you’ve experienced a job loss, illness or accident.

Perhaps a loved one has died…or your kids have left home.

Whatever it is, life has been upended. And you’ve received a huge wake-up call to make sure that you’re living your life with purpose.

The only question is…what IS your purpose? What are you meant to be doing with the time you have left on Earth?

A life purpose retreat will help you find the answers you’re seeking.

Immersed in the powerful spiritual energy that infuses Sedona, you’ll be guided through a carefully structured series of sessions and experiences led by highly skilled healers and practitioners.

They’ll help you connect with Source and your inner wisdom. Trust this guidance as it reveals the incredible purpose you’re meant to be living. (We can practically guarantee that it’s bigger and more powerful than you’ve ever dared to imagine.)

Let Us Help Start Finding Your Purpose Today!

Call us toll-free at 877-204-3664 - or Click Here and we’ll call you!

Best Midlife Reinvention Life Purpose Retreat

You’ve hit one of the big birthdays…40, 50, maybe even 60.

And now you’re wondering…what’s next?

You’re filled with restlessness and a nagging feeling that your life just doesn’t fit anymore. 

Like a pair of too-tight shoes, your life may look great to others. But you’re uncomfortable…and maybe even in pain.

You’re ready to chuck it all away and start over. You just can’t put your finger on what, exactly, would make you happy. 

Some may call what you’re experiencing a midlife crisis. We prefer to think of it as a midlife reinvention.

The pull you’re feeling is completely natural. A century ago, the life expectancy for men and women was only around 60. But today, we’re living longer. And we’re more awake to the idea that we each have a unique purpose to fulfill in our lives.

The restlessness you feel is the call of your purpose. Your higher self is sending signals that what you’re doing now is out of alignment with who you truly are – and what you’re mean to do with your life.

A life purpose retreat in Sedona is the perfect place to rebirth yourself and create a plan to spend the next phase of your life living your purpose.

The veil between worlds is very thin here. Not only is it easier to connect with Source and your intuition, it’s easier to make powerful inner shifts.

Whether you need to reconnect with your authentic self, release beliefs and baggage that are holding you back, or heal emotional and spiritual wounds that keep you from living life fully, a life purpose retreat will help.

To explore what your retreat could look like, call now toll-free 877-204-3664 to speak to your Angel Guide or Click Here​​ and your Angel Guide will call you today!

You have been called from an inner voice — now it’s time to follow through on the most important choice in your lifetime!

If you knew what could happen, you’d be calling right now… 877-204-3664

Best Spiritual Retreats 2020

No two people are the same, which is why we custom-design our best spiritual retreats to meet your specific issues, needs, timing and budget. Over the years, we've found some retreat themes that keep recurring.

Choose which is right for where you are in your spiritual life.

The Best Spiritual Retreats for 2020 from Sedona Soul Adventures

The Best Meditation Spiritual Retreat for 2020

Do you suffer from “monkey mind,” where your mind skips from thought to thought, making it hard to focus and causing your anxiety to spike?

A meditation spiritual retreat may be one of the best things you do for yourself in 2020.

Meditation is an easy and reliable way to quiet your mind and thoughts. In just a few minutes, you feel calmer and more focused.

It’s also a powerful spiritual tool. For centuries, meditation has been a proven pathway back to the Divine. By quieting the conscious mind and ignoring its chatter, you can reconnect with your higher self and the quiet whisper of your intuition.

During a private spiritual retreat focused on meditation, you’ll be guided through a variety of meditation experiences that are carefully designed to help you achieve the breakthroughs and results you want.

We curate practitioners, the types of meditation, and even meditation settings based on where you are, your experience with meditation, and what you hope to create.

Meditation spiritual retreats can be used for:

• Connecting with your authentic self
• Nurturing your spiritual side
• Discovering your life purpose
• Healing emotional wounds
• Identifying and shifting limiting beliefs
• And much more

Experiencing a meditation spiritual retreat in Sedona adds an extra element.

Sedona is a sacred famous for its transformational energies. Intuitive abilities are intensified here. The veils between the worlds are thinner here.

In short, it’s a powerful place to connect with your higher self through meditation.

Let’s explore what your meditation retreat could look like. Call Sedona Soul Adventures, toll-free at 877-204-3664. Ask to speak to your personal Angel Guide who will help you discover how a spiritual retreat can give you back your life – or Click Here and we’ll call you.

The Best Transformational Spiritual Retreat for 2020

Do you feel like you need healing – in body, mind, heart and/or soul?

Do you feel out of alignment with who you really are, deep down…and wish that you could shed whatever is holding you back and step forth as the radiant, magnificent being you truly are?

A transformational spiritual retreat may be for you.

Our private retreats are custom-designed to meet you where are…and then facilitate your healing and transformation so that you leave feeling stronger, more clear, and in alignment with your higher self.

Some clients choose transformational spiritual retreats when they are ready to reinvent themselves and embark on a new phase of their lives.

Others seek support when they are ready to release their past and start pursuing their dreams.

Still others engage our services when they want help healing spiritual and emotional wounds.

We work with more than 50 Master Practitioners who employ a variety of modalities, such as reiki, breath journeys, EMDR, massage, psychic and intuitive readings, sound healing,  and more.

Which are right for you depends on where you are, your preferences, and your desired outcomes – all of which you can explore during a complimentary, no-obligation discovery session with one of our highly trained Angel Guides.

Call now toll-free 877-204-3664 to speak to your Angel Guide or Click Here and we’ll call you!

The Best Feminine Awakening Spiritual Retreat for 2020

Have you lost touch with who you are as a woman?

Do you feel disconnected from your feminine self…from who you are at your core…and from Source?

Have you sacrificed your dreams – and even your health – to take care of others, as women are so often expected to do?

Then you’re ready for a spiritual retreat dedicated to your feminine awakening.

During this special private retreat, you’ll be treated to a variety of experiences and healing sessions carefully structured to help you connect with the Goddess within.

Retreat participants report returning home feeling stronger, more clear, and more in touch with their spiritual side. They feel comfortable expressing their femininity, sensuality and emotions. They unapologetically go for what they want, while empowering the people around them.

There’s nowhere better than Sedona to birth this new version of yourself. 

Sedona is charged with powerful spiritual energy, home to amazing vortex energy which is practically palpable. 

The veils between worlds are thinner here, meaning it’s easier to connect with Source and your higher self – as well as to bring powerful spiritual energy to your healing.

To explore what your feminine awakening spiritual retreat could look like, call Sedona Soul Adventures, toll-free at 877-204-3664. Ask to speak to your personal Angel Guide who will help you discover how a spiritual retreat can facilitate your awakening.

The Best Self-Realization Spiritual Retreat for 2020

You’re feeling lost, perhaps a bit empty…and definitely certain that there is more for you in this lifetime.

Some people may look at your life and think you’re a huge success. Yet you don’t feel fulfilled or excited to get out of bed in the morning. 

You feel like you’re observing life rather than fully participating in it, going through the motions simply because that’s what is expected of you.

You may not know exactly what you want. But you do know that life is no longer working for you. You’ve lost your passion and drive…and now you’re wondering if you’ll ever get it back. 

If this sounds like you…2020 is the time for your self-realization spiritual retreat.

We aren’t meant solely to exist on this planet…even if that’s what most people end up doing.

We’re meant to learn certain lessons, BE certain people, and achieve a specific purpose.

The discontent you’re feeling is a sign from your higher, wiser self that you need a course correction. What you’re doing is no longer working because it’s not helping you fulfill your purpose, learn the lessons you’re meant to master, or evolve as a person.

You may not know what shifts you’re supposed to make – or even what your purpose is.

That’s where a self-realization spiritual retreat is invaluable.

Based on what is happening in your life, we’ll carefully curate a series of experiences and sessions to help you discover who you really are – and what you’re meant to do.

We work with more than 50 Master Practitioners and will select those who are best suited to help you along your journey.

Doing this powerful work in Sedona gives you an added boost. The entire geographic region is infused with powerful spiritual energy – the perfect cocoon for rebirth.

You’ll leave your self-realization spiritual retreat in touch with your authentic self, clear about your purpose and what you want to accomplish with your time left on Earth, and confident about moving forward.

Your journey begins with a simple phone call with one of our Angel Guides. We’ll explore where you are, what you’re experiencing, and what’s calling to you.

Call us toll-free at 877-204-3664 - or Click Here and we’ll call you!

You have been called from an inner voice — now it’s time to follow through on the most important choice in your lifetime!

If you knew what could happen, you’d be calling right now…877-204-3664

Use Your Tax Refund on a Whole New Life or Relationship

It’s that time of year again, and I hope you’re getting a nice big tax refund. It’s so great having that sudden jolt of available cash!

We have lots of people we’re working with right now who are waiting on their tax refund to use it for their Soul Adventure – isn’t that a great idea?

You worked hard all last year and here’s some extra money that is yours to keep and do with as you like. Wouldn’t it be perfect to spend that extra abundance on the one person who made it possible – YOU!?!

What a concept!

• Taking care of yourself
• Making yourself even better and happier this year
• Indulging yourself by coming to the most beautiful place on earth 

We have so many people who come to us and say, “I’ve wanted to do this for so many years and now I’m finally doing it!”

Is this the year you give yourself the gift of a Sedona Soul Adventures retreat? We’ve just started our 18^th year – isn’t that amazing? And even after all this time and all these thousands of people, I sometimes still can’t believe what happens for people when they come here.

Here’s one of our most recent reviews that Melanie posted on the third party review site, Trustpilot (third party means that Trustpilot verified she really is a client, she wrote the review and sent it to them, so you can be assured we aren’t just making this up!).

Now that just says it all!

If you could transform your life in three days, would that be worth spending your tax refund on it? If you could come back into connection with your beloved and have the relationship of your dreams after four days, would that be worth it to you? 

I know some of you are going to be thinking, “Yeah, right, my life will be transformed,” but it really is true. I know because I’ve witnessed it thousands of times. And don’t take my word for it, take Melanie’s and the hundreds of reviews we’ve received on Trustpilot in just the last few years (if you’d like to read the reviews, click below).

Contact us and connect with one of our Retreat Guides. They’ll design the perfect retreat, here in the red rocks of mystical Sedona, to bring you into peace and harmony, and the life (or relationship) of your dreams.

Or, if you’d prefer, call us toll-free at 1-877-204-3664 (US and Canada). For our friends outside the US and Canada, call 01 928-204-5988 or click here and one of our Retreat Guides will call you.

As I always say – you can have the life or relationship you want – I know it!

More Sex, Fight Fair and Let Go of the Past

All this month, I’ve been sending you videos about how to have a fabulous New Year and New Decade. As part of that, I want to tell you three very specific things you can do right now for having your relationship be fantastic in 2020. And each of these things are backed up by scientific studies, which I love!

Give a listen – this could save your relationship! Or send it to someone (your partner, maybe?) who might benefit from it.

Relationships are hard. I know – I was a divorce attorney for 20 years, I’ve been doing couples work with Sedona Soul Adventures for almost 20 years and I’ve been married more than once. 

I’m happy to say I’m in a blissful marriage now, but one of the reasons it’s blissful is because I practice what I preach. I do the three specific tips I just gave you and when something is going on, my husband and I do sessions with our practitioners here, because they are the best of the best and sometimes you just need to hear something from a third person. 

We all need help, once in a while – even me!

Do you need help? Does your relationship need help? If your relationship is on the wrong path right now, you’ve got to do something to turn it in the right direction.

Give us a call and let us custom design the perfect retreat for the two of you.

I love this post from Rachel on Facebook:

Wouldn’t you love to have all that happen for you and your relationship?

• To thrive more as a couple
• To thrive more as an individual
• To thrive more as a parent
• To really show up for each other and in your lives
• To have your relationship feel NEW

To have a whole new relationship, that’s what happens when people do a Couples Soul Adventure. Call us and let’s get one started for you.

Or if you’d prefer, call us toll-free at 1-877-204-3664 (US and Canada). For our friends outside the US and Canada, call 01 928-204-5988 or click here and one of our Retreat Guides will call you.

Most of you who have been watching my videos over the years know that I was a divorce attorney for over 20 years in Omaha, Nebraska and then after that, I’ve spent almost 20 years working with couples through Sedona Soul Adventures – so I have almost 40 years experience of working with couples.

Today I want to give you 3 specific tips for making your relationship stronger.

What I love about these is that they are actually based on scientific studies. I love it when studies prove things that we intuitively already know. 

The first one is one – and when you first hear it, you’re probably going to say something like, “Duh, Debra, everybody knows that” – but I want you to really listen to it. Here it is: 

If you want your relationship to thrive, you should be having sex often and regularly. 

And here’s why:

Because studies have shown there is a direct correlation between how often you have sex and the positive feelings you have about your partner. The more frequently partners had sex, the more positive their implicit, or gut-level, positive feelings about the relationship were. This is according to a study in Psychological Science. 

So let me explain exactly what this means. Your implicit feeling about your partner is your automatic response to them. Let’s say they walk in the door at the end of the day and you’re tired and know you have to make dinner. The study researchers reported,  “When you’re tired and don’t have the energy to think about how you feel about your partner, the implicit attitude you have toward them is the one that will come out and influence the way you treat them.” 

Of course we all know that, but here’s the kicker: in the study, the more people had sex, the more their implicit response – their automatic response to their partner – was positive. So by having more sex, you’re increasing the likelihood that your automatic response to your partner, the response you don’t even think about, will be positive. 

And how do you want to feel about your partner? You want to automatically feel good about them. Ergo, have more sex. 

One of the things that’s been so heartbreaking for me, both when I was a divorce attorney and now after all these years of working with couples at Sedona Soul Adventures, is to find out the number of couples who have not had sex in a really, really long time. I mean 2 ½ years, 5 years, even 10 years. It’s such an indicator of what’s going on in the relationship. And sometimes there ARE things going on – anger, mistrust, upset with the other person – but if you allow those to linger, if you don’t take steps to fix them, that’s when you’re going to have long term trouble, the kind of trouble that leads to divorce and separation. 

Which leads us to Tip No. 2:

Figure out how to fight fair.

Anger and Stonewalling don’t work, they lead to health problems and long term unhappiness.

Again, “duh,” but really listen to this because I love what this study found. They followed 156 couples over a 20 year period, observing the same couples every 5 years, and found that people who get really angry in arguing with their spouse have a greatly increased risk of heart disease. 

The people who stonewall (meaning, “I don’t want to talk about his right now”) and so then they never really deal with their problems, were much more likely to develop musculoskeletal problems, meaning back pain. The other thing I loved about this study is that the researchers said in their report that a lot of the couples in this study had the same conflict year in and year out, and they usually discussed it in eerily similar terms. Dr. Robert Levenson of UC Berkeley said, “Sometimes we’d be listening in and wondering, ‘Is this the same conversation they had five years ago?’” 

Anger doesn’t work. Stonewalling doesn’t work. It can give you heart disease and back pain, and lead to years of unhappiness. You’ve got to figure out a better way of communicating with each other than getting angry or giving the other person the silent treatment. 

And this leads directly to the 3^rd tip:

Leave the past In the past.

If you work through a hardship together and come to a positive resolution, move past it and use the experience as an opportunity to learn and grow. Don’t keep throwing it in your partner’s face during arguments, don’t use it to guilt-trip your partner, and try not to assume that just because something happened once, it will happen again. What’s passed is past, and rehashing old ugliness will just poison future happiness. Let it go. 

I know from my own personal experience and also from working with couples how hard this is. We had a couple here this year who two years ago, the man had an emotional relationship with someone at work. Nothing sexual ever happened and he stopped it when he realized where it was going and told his wife about it. She was understandably very upset, but even after two years of therapy, she simply could not let this go and she continually accused him of doing it again – although he never did – and she was jealous and angry and becoming really nasty with him all the time. 

They were on the verge of divorce when they came to us and we discovered that she had some core wounds from her childhood around not being worthy of love. That’s what was preventing her from letting this go. When she really got it that it was her own feelings of not being loveable, not his behavior that was really causing the problem, she was able to let it go and they were more in love than ever, saving their marriage, which I was especially happy for because they have two young children.  

If your relationship and your family is important to you, you have to find a way to let go of the past and reclaim the love the two of you have. 

And of course, sometimes that’s a whole lot easier said than done. Sometimes we just can’t get beyond things that have happened, especially if they involve trust or betrayal. But the question is: Do you want to hold onto that or do you want to hold onto your marriage and your family? 

So here are the tips: 

1. Have more sex  
2. Learn how to disagree without anger and stonewalling
3. Let go of the past 

How are you doing with those? Is your relationship where you want it to be? Does it still Sizzle like it used to? Is your partner your best friend?

If not, I can tell you that you’re on a difficult road, a road that is probably going to lead you someplace you don’t want to go. So you have two choices:

1. Do something about it, or 
2. Get more and more miserable

The second choice is what a lot of people do for a long period of time before they simply can’t stand it anymore and they split up. I don’t want that for you. I don’t want that for your family.

Our couples retreats are so powerful because they are custom designed for exactly what the two of you need.

First, we’ll talk to each of you separately before you even come to Sedona, really digging deep to get to the causes of the problems and what got you here. The problems that got you here in the first place are different for everybody and need to be treated in the specific ways that you need. 

Then we’ll custom design your retreat and when you come to Sedona, you’ll be working one-on-one with the Master Practitioners here, some of whom have over 20 years of working with couples. Your sessions will be completely private. You won’t be in a group where you’ll have to air your dirty laundry in front of a lot of strangers. You’ll be working privately with people who are caring and compassionate, helping you to move through the blocks and gunk that have brought you here and bringing you back into connection. Connection with yourself, connection with your beloved and connection with that third thing which is your relationship. 

We’ve had so many people come to us on the verge of divorce, sometimes with the papers already signed, and we’ve turned things around and brought them back to the love that brought them together in the first place. And we’ve had so many people where the sizzle is gone and they want to take their relationship to the next level – really bringing in the love and connection that is so juicy and wonderful and satisfying.

I hope this helped, and if you got value from this video, please like, share the video with someone you think might get something out of it and subscribe to our channel. 

But if you’re ready to have the relationship of your dreams and move through the problems of the past, call us at (928) 204-5988 today to talk to us so that we can custom design the perfect retreat for your needs and desires. 

We all want to be loved in the way we want to be loved. Sometimes we need help finding that. If this is something you’re searching for, please call us – or if you’d like more information, go to SedonaRetreatGuide.com and get your complimentary copy of The Sedona Guide to Couples Retreats today.

You can have the life  AND the relationship you want – I know it.

She Decided to Take Care of Herself and this is What Happened

A few weeks ago, we had an incredible person here to do a Sedona Soul Adventures retreat. Aprille Franks is an amazing woman who was looking to heal and expand as a person. She’s a Master Business Coach who works with women looking to create their own raving communities and make a good living while doing it!

Aprille is passionate about empowering women through entrepreneurship – working with speakers, authors and other coaches looking to level up. But before she could go any further, she had some soul searching to do herself. She says every leader should take the time to explore who they really are, outside of their day to day.

And when Aprille decided she needed to do something to take care of herself, she came to us.

She came to Sedona to do a Soul Adventure and it was life-changing for her. And I was so surprised (and honored) when she did this Facebook Live, talking about how incredible, healing, enlightening and magical her retreat was. And I feel very blessed that she has agreed that I can share this with you.

It’s 34 minutes long, it’s raw and it is heart-felt.

Aprille told all of the people she works with, “you need to do a Soul Adventure.” How about you? 

• Are you feeling stuck? 
• Are you living your life purpose?
• Do you want to find your life purpose?
• How’s your relationship doing? 
• Are you living your best life?

Give us a call and let us help. It’s what we do.

Call us toll-free at 1-877-204-3664 (US and Canada). For our friends outside the US and Canada, call 01 928-204-5988 or click here and one of our Retreat Guides will call you. They’ll connect with you and custom design a retreat that’s perfect for exactly what you need and desire.

As I always say – you can have the life or relationship you want – I know it!

How to do a Negativity Detox

Did you know that scientific studies (including one at Yale) show that being positive is more important for living longer than:

• Cholesterol levels
• Weight 
• Smoking
• Blood pressure
• Exercise

Watch my video and learn how to do a Negativity Detox.

I hope this helped, but I also know that sometimes we’re in such a negative spiral that we absolutely have to have some help. That was my situation when I came to Sedona 21 years ago – every part of my life was a mess. And thinking positive thoughts (which I was trying to do), just wasn’t cutting it; things were just continuing to get worse. I needed help and that’s why I came to Sedona all those years ago.

Maybe a trip to Sedona could help you. What a perfect way to really get this year going. Call us. We’re masters at getting to the root causes of what’s causing your negativity, moving it out and bringing you back into Connection, to live in Love and Joy and Harmony. And it just might help you live longer.

Call us right now (we’re even open on Sundays because we’re here for you). We’ll connect with you and then we’ll custom design a retreat that’s perfect for exactly what you need to start moving you back into positivity. Click below and we’ll call you.

Or if you’d prefer, call us toll-free at 1-877-204-3664 (US and Canada). For our friends outside the US and Canada, call 01 928-204-5988 or click here and one of our Retreat Guides will call you.

Karen says her “magical and mystical” Soul Adventure “was definitely a 10” and gave her a “positive perspective”

“My experience with Sedona Soul Adventures was definitely a 10. My work with the different practitioners allowed me to achieve a positive perspective of my life, the challenges that I had faced in the past few years, and let go of the feeling of loss that I had been carrying. It was a very enlightening and comforting experience from start to finish. The whole interaction with Sedona Soul Adventures was great – from the description of what an individualized experience could be on the website, to the first phone interaction when I called. Everything was just what I had hoped for. I felt very nurtured and cared for. It was just as magical and mystical an experience as I had hoped to find in Sedona.” 
~ Karen H. 

Laura says, “My trip to Peru was a life-altering experience. My heart has expanded to new levels. I am so open and the feeling is other worldly.”

“My trip to Peru was a life-altering experience thanks to the efforts of Debra, as well as an amazing group of sacred travelers. The universe is such a powerful place. I find it truly amazing how much coordination and dedication it takes to have so many pieces come together to create such a perfect moment in my life. I feel blessed to have been a part of that moment in time as it opened a whole new portal in my life. I cannot begin to express my gratitude. This is an excerpt of an email I sent to one of my best friends after the trip: I laughed. I cried. I was awed. I experienced new dimensions. I felt love and gave love. My gratitude is endless. I feel fortunate to have experienced the Andes Mountains and people. My heart has expanded to new levels. I am so open and the feeling is other worldly. I have made amazing friends. The group, the leaders and the guide were all amazing teachers. I cannot wait to share everything with you.”
~ Laura McConnell

Today I want to challenge you to do a Negativity Detox. 

Everybody is always talking about doing a detox from sugar, a detox from carbs or a liver detox, and those are great if they make you feel better – but I’m talking about a detox that will not only make you feel better, but there are scientific studies that show it could help you live longer.

And that’s what a Negativity Detox does – taking 30 days to identify and eliminate all the negativity in your life. It can be a daunting but very exciting task, and I really want to invite you to give it a try. If you do it for 30 days, you could be on the road to a happier, healthier and longer life. 

And I’m saying that because there are so many studies out there on this, but one of my favorite ones is a study at Yale University. The study followed 660 people for up to 23 years that were aged 50 and older. The ones who had a more positive outlook about getting older lived 7 years longer than those who had a negative outlook about it. 

But here’s my favorite part: the Positive Attitude had a greater impact than… 

• Cholesterol levels
• Weight
• Smoking
• Blood pressure
• Exercise

All the things that everyone tells us to be worried about. People need to be more worried about not being so worried and not being so negative all the time. 

So how do you go about doing this? 

First, you need to know about your thoughts. According to the National Science Foundation, an average person has about 12,000 to 60,000 thoughts per day. Of those, 80% are negative and 95% are repetitive thoughts. So if you’re like most people, you’re thinking the same negative thoughts over and over again. 

That’s what’s causing all the problems and that’s where the Negativity Detox comes in. If you want to change it, you’ve got to do something about it – you need to do something to interrupt that pattern. 

So how do you do a Negativity Detox?

The idea is to eliminate as much negativity as you can from your life. And it starts with YOU. What type of person are you naturally? Are you a “the cup is half empty” or “the cup is half full” kind of person? 

If you’re a “the cup is half full” person, you’ve got a leg up. If you’re a “the cup is half empty” person, the key is turning that around, to flip the switch.

So, just for the next 30 days, decide to react positively no matter what the situation. It can help to decide on a phrase that you automatically tell yourself when something happens that you would normally react negatively to. Something like, “Wow, that’s interesting,” or if it’s something with a person, it could be something like, “Gosh, I wonder what’s going on with them?” Come up with a phrase that works for you that you can start using automatically. 

It’s about dropping the judgment and the automatic reaction. So if someone cuts in front of you in traffic, instead of getting all angry and flipping them off, you have your prepared statement, “Wow, that’s interesting, I wonder what’s going on with them?” Can you see how that would help if you did that every single time for the next 30 days?

If you’re having negative thoughts about yourself or your life, have another statement for that: If you find yourself thinking, “My life sucks,” immediately say or think to yourself your prepared statement, something like, “Wow, isn’t it interesting how these thoughts come in?” And then try to think about something that makes you feel better, like your dog or cat or grandbaby or a funny movie, ANYTHING that can bring you into thinking something more positive. 

How do you get out of bed in the morning? Do you lie there and think, “Oh my God, I can’t even drag myself out of bed,” or do you immediately start thinking about all the 10 million things you have to do today?  

How about coming up with a different way to start your day, just for the next 30 days? Would it help you to literally jump out of bed and say, “Wow, another great day!”? Would it help you to get up 15 minutes early and meditate, exercise or do something (anything) that would be guaranteed to make you feel good? Think of a way to change your pattern in the morning, get up differently, feel differently, do things differently, put your pants on with a different leg first… things that tell your brain you’re doing things differently. 

And then, are there people or situations that are just always negative for you? If so, can you simply avoid these people or places for the next 30 days? 

Of course there are some places you can’t avoid, like your workplace.  

How is the atmosphere there? If it’s really toxic, is it possible for you to speak with your co-workers or a supervisor and talk about ways that your workplace could be a happier place to be in?

If there are people or situations there that bug you, have your prepared statement, “Wow, that’s interesting” or “Gosh, I wonder what’s going on with them.” If you keep that up for even three days, I think you’ll be amazed at what happens when you don’t allow yourself to go into the automatic response you’re so used to. 

If you feel really industrious, I want to invite you to keep a journal about this. You might start each day bounding out of bed and decide to do a gratitude journal. Take three minutes to write down what you’re grateful for – you could even write down positive things about that coworker who bugs you, something like, “She is smart and knows what she’s doing.” And then at the end of the day, journal about how the day went. Give yourself permission to not be perfect; you’re already wired to think thousands of negative thoughts per day, you’re not going to stop them all at once, but just start noticing how you’re thinking more positively and feeling a little better. 

Do this for 30 days and see how you feel. See if you’re thinking and feeling differently about things. If so, keep on incorporating that into your life. 

And sometimes we find ourselves in a negative spiral that even positive thinking can’t help. For some people, it’s from trauma they’ve suffered in the past. For some people, they’ve grown up in an atmosphere where nothing they did was right, they were criticized constantly and it led to them feeling negatively about everything. Unless and until you clear this stuff out, it’s probably always going to be with you. That’s when you might want to think about doing a retreat with us. My life was in a downward, negative spiral until I came to Sedona and worked with the amazing practitioners who are here. We’re masters at getting to the root causes of what’s causing your negativity, moving it out and bringing you back into connection, to live in love and joy and harmony.

I hope this helped, and if you got value from this video, please like, share the video with someone you think might get something out of it and subscribe to our channel. 

And if you’d like more information, go to SedonaRetreatGuide.com and get your complimentary copy of The Sedona Guide to Spiritual Retreats today.

Or if you’d like to talk to someone about doing a retreat that’s custom designed for you call us at (928) 204-5988.

You can have the life  AND the relationship you want – I know it.

2020 – The Year of Clear Vision (What if Money Were No Object?…)

My last two videos have been all about the New Decade and the New Year, setting goals, making lists, etc., but today I want to take a little bit of a different tack and talk to you about daydreaming your way to everything you would like to bring into your life.

I also want you think about a big question:

If money were no object and there was no possibility of failure, what would you love to be or do or have in your life?

Give it a look.

Could this be the year that you actually get what you want? Wouldn’t it be incredible if something really big happened to make this the year your dreams start to come true?

It’s so amazing to me, this week marks 21 years that I first came to Sedona. Over two decades! Wow! I don’t recognize the person who came here 21 years ago. She was so unhappy.

I came to Sedona in January, 1999 and that trip marked the start of my dreams beginning to come true. Maybe that could happen for you too!

Call us right now (we’re even open on Sundays because we’re here for you). We’ll connect with you (or both of you (separately) for a Couples Retreat) and then we’ll custom design a retreat that’s perfect for exactly what you need to start making your dreams come true. Click below and we’ll call you.

Or if you’d prefer, call us toll-free at 1-877-204-3664 (US and Canada). For our friends outside the US and Canada, call 01 928-204-5988 or click here and one of our Retreat Guides will call you.

As I always say, if you knew what could happen, you’d be calling right now!

Lea says her Soul Adventure “healed the past,” gave her “clear vision” and the “tools to move forward,” and was “worth every penny”

“I was at a crossroads in my life and was searching for guidance as to my next step, although very aware of lingering past issues. Sedona Soul Adventures provided me with an opportunity to heal the past so my vision for my future is clear. It was the emotional “cleansing” that I needed and has given me the tools I need to move forward with clarity. Worth every penny.”
~ Lea K. 

2020 is here and I’m doing this series of videos to really help you to make this the most magical decade of your life. I hope you watched my two other videos about Not Dragging Your Old Stuff into the New Decade and also about How to have a Kick Ass New Year, because both of those are really great for that. 

But I also feel like there’s this huge piece for us to pay attention to this year. It’s the year 2020. The exact definition of perfect vision, of clear vision, and I think it’s a sign that we’re supposed to see that this is the year we’re supposed to get really clear on the vision for our lives. 

So what’s your vision for your life?  
What do you truly want?  
What excites you? 

In my other videos, I had you make a bunch of lists for different areas in your life and I think that’s really important, but today I want you to do something even more important. I want you to daydream. I want you to spend some quiet time thinking about your life and asking yourself this question: 

“If money were no object and there were no possibility of failure, what would I love to be or do or have in my life?” 

And while you’re doing that, I’m going to give you another piece of how-to advice that you might find a little shocking and that’s to…

Be Selfish.

And I don’t mean selfish in the mean way or the way of the super ego. I mean, ask yourself, “What do I really want for myself before I take everyone else into account?”

Coming at this from the standpoint of “What do I really want?”, what would knock your socks off, what would make you dance with joy if it happened… just think of those kinds of things and then AFTER that, you can figure out how everyone else in your life fits into the picture. But first, Give Yourself Permission To Be Selfish Just This Once.

With many people, I find that many of us, especially women, very often have a problem with this, because we’re so tied into taking care of everyone else first. But just for the purpose of this exercise, just this once, give yourself permission to think about yourself first. You’re just thinking about it, no one will ever know and your secret is safe with me that you actually spent a few minutes thinking just about yourself. 

So just take some time to think about the different areas of your life and ask yourself the question: 

It might be something around your life purpose; it might be having a lot of money fall into your lap so that you could be free to live the kind of life you want to live.

And then be thinking about what is the kind of life you would love to live? 

Just daydream, let yourself go into that fun space where you’re kind of in between a meditation and being fully awake; let yourself get a little trancey, take some deep breaths and try to see yourself in the mist.  

You might see one or two things, you might see a whole bunch of things. 

You might have something already on your mind that you’ve been thinking about, so give yourself some time to dream about what that might look like, or how that might feel. You might want to think about the different areas of your life: 

Body 
Work  
Relationships 
Money 
Peace and Happiness 

When you ask yourself the question – “If money were no object and there were no possibility of failure, what would I love to be or do or have in my life?” – with regard to my work, wouldn’t that be delicious to give yourself free reign to just daydream about all the possibilities? 

And that’s what you’re going for here. A very important word: 

Delicious 

What would make you feel delicious? Or what would be delicious? 

As thoughts and ideas and images come in, jot them down. You don’t need to make a full blown list for now, you can do that later, just write down enough so that you’ll remember it later – or record it on your phone. 

When you come to the end of your daydream, start thinking about some ways to make these dreams more practical. Start thinking about which is the one that makes you feel most excited? 

And start putting some focus on that. Ask yourself:

What is one thing I could do right now to start making this happen? 

You might be surprised that even though your dream seems far away out there, just doing one thing can make it seem much more real.  

And then take another step.

And then another.

This is how our dreams become our reality. 

But it starts with your Clear Vision.

Give yourself the delicious time, because it really is delicious to do this – to daydream about what you want. Let it start with a dream and then bring it into your reality by… 

Imagining it 
Declaring it 
Defining it 

Dream it, say what it is, and then start defining it by exactly what you want. Define it to the point where you know exactly what it is and where you see it when you close your eyes.  

I hope this helped, and if you got value from this video, please like, share the video with someone you think might get something out of it and subscribe to our channel. 

And if you want a more direct path to knowing and getting what you want – then go to SedonaRetreatGuide.com and get your complimentary copy of The Sedona Guide to Spiritual Retreats today.

Or if you’d like to talk to someone about doing a retreat that’s custom designed for you call us at (928) 204-5988.

You can have the life  AND the relationship you want – I know it.

Alert! Don’t Pull The Last Decade into this one!

Wow! 2020! Not only is it a New Year, it’s an entire New Decade!

Watch my video which is all about, what have you been dragging around for the last 10 years, that you certainly DON’T want to drag into this new decade? It gives you some really concrete ways that will help you do just that.

If you have some big stuff you’re still dragging around from the last 10 years, maybe you’re going to need to do more than what I’m suggesting in the video to deal with it. Because it’s so big and deep, it’s been with you for ten years.

This is what we’re Masters at – digging deep to find the root causes, moving that energy up and out, and moving you back into connection. When you’re operating in connection on all the levels – physical, mental, emotional, spiritual – you’re going to have a happy, joyous life and a fabulous New Decade. Call us.

Decide to become a new person for the new decade. We’re here and together, we can do it.

Or if you’d prefer, call us toll-free at 1-877-204-3664 (US and Canada). For our friends outside the US and Canada, call 01 928-204-5988 or click here and one of our Retreat Guides will call you.

Julia says her Soul Adventure was “life changing” and left her feeling  “complete, content, whole and Full of love”

“Two words come to mind when I describe my experience: LIFE CHANGING. I left home and arrived in Sedona half a person, I came home complete, content, whole and Full of love. I look at life in a whole new light and enjoy each and every day. Thank you to all the wonderful people at Sedona Soul Adventures that helped to open me up to a whole new world of possibilities.”  
~ Julia Roden

Wow, it’s 2020! I know we all usually focus on New Year’s resolutions, but I want to invite you to take a larger look this year…

It’s a new decade! It’s 2020! I want you to take a long, hard look at the last 10 years and I want to ask you a big question: 

What are you dragging around from 10 years ago? 

If you make New Year’s Resolutions, are you making the same ones every year? 

I want to lost 10 pounds.

I want to get a new job.

I want my relationship to be better.

I want to be happier.

Here’s what I want you to do. I want you to take 5 minutes to make a list of where you were 10 years ago and where you are now. What was happening in these major areas of your life? 

Body
Work
Relationships
Money
Peace and Happiness

• How much did you weigh 10 years ago? Has that changed? Are you more active now or less active?
  
• What’s going on with your work? Do you love your work? Are you living your life purpose? Are you living your dreams?
  
• What’s happening in your relationships? First with your intimate relationship, is that better or worse? How about with your family and your friends?
  
• How is your money situation? Do you have more money now? In 2010 people were still very much feeling the effects of the financial crisis that started at the end of 2008, have things changed a bunch for you on that score?
  
• And most importantly, how about your peace and happiness? How were you feeling about things 10 years ago? Did you feel hopeful and optimistic? How’s your hope and optimism now?

So I want you to spend 5 minutes doing this. Stop reading and set your timer for 5 minutes. You will get so much benefit out of doing this and don’t tell me, “Debra, I don’t have time.” 

Sweetie, this is exactly why your life isn’t 10 times better than it was 10 years ago and it should be. You deserve to have it be that way. So stop reading and take 5 minutes to do this, and I think you’re going to find that there are some places where you have really made some advances and for that I salute you… I’m so happy for you, but I’ll bet that you’re also going to find that there are a bunch of things that you’ve still been dragging around for the past 10 years and I want you to really look at those. 

Ok, so now that you’ve done that…

Which ones are they? Let’s face it: for many of us, our bodies… but I’m happy to say that 2010 was the year my body went from this to that. How about you – what’s happened with your body over the last 10 years? 

What are you dragging around from your work? Do you feel like you’re living your life purpose, are you living your dream? So many people tell me they’re not. This is such a huge part of your life – are you going to take another 10 years to really start living this part of your life? 

How about your relationship? How were things 10 years ago? How are things now? Are you still fighting about the same stuff? Really? After 10 years? Well, I was a divorce attorney for 20 years, so I know that’s exactly what happens: people keep fighting about the same stuff or are unhappy about the same stuff and then they’re hoping that somehow, magically, it will change without them doing anything about it. 

How about your money situation? As I said before, in 2010 we were still in the fallout of the 2008 crisis. Are things better for you now? Even though you might technically be making more money now, do you feel like you actually HAVE more money? Because it’s that feeling of abundance that makes all the difference. 

But most important, how are your levels of peace and happiness? 

Are you happier now than you were 10 years ago? Do you feel more at Peace? And if not, are the things that are disturbing you NOW some of the same things that were disturbing you or causing problems for you 10 years ago?

I have to say that when I did my list, and yes, I did my list, that I realized that I’m still dragging some frustration around with me. I’m much better than I was 10 years ago, but you know what, I’m not going to drag that into this new decade. I’m going to do everything I can to move that out. 

Life is just too short for us to be doing anything other than being happy, joyful and connected.

So now that you’ve identified what you’ve been dragging around, let’s look at something more positive…

What would you like to have happen in this next decade? 

Go back to your list and think about what would you like to have happen over the next 10 years? Dream big, the sky’s the limit, if you believe it can be. 

What do you want your money situation to be like in 10 years and what’s it going to take to accomplish that? Do you want to be fully living your life purpose over the next 10 years? What’s it going to take to make that happen? What are some steps you can start taking right now to make that happen?   

You can live a life of joy, connection and happiness. I know that’s possible, I’ve seen it in my own life and I especially see in the lives of people who come to us for a Sedona Soul Adventures retreat. When we stop dragging around the old stuff, the old gunk that’s been part of us for so long, miraculous things start to happen. 

So I want to invite you – no I want to beg you – to start doing what it takes, start doing something to bring in the life and relationship of your dreams.  

And I want to invite you to think about doing a Sedona Soul Adventures retreat. If you have things that you’ve been dragging around for 10 years, then you need to do something really big to blast that out. 

It’s so interesting to me, I came to Sedona for the first time in 1999, right at the end of that decade. Every single part of my life was a mess and when I look back now, to see the changes over those two decades, it’s just stunning. And it all started with one trip to Sedona. 

Maybe it could all start for you with one trip to Sedona. Call us, we’ll connect with you in deep conversation, we’ll dig through this stuff you’ve been dragging around for so long and we’ll custom design a retreat that will literally root all that out. That’s what happens. We’ll bring you back into connection on all the levels: Physical, Mental, Emotional, Spiritual. And when you’re living in connection, every part of your life is incredible. 

Don’t wait another 10 years, don’t wait another minute. Give us a call. 

I hope this helped, and if you got value from this video, please take the time to like it, share it with someone in your life who think might get something out of it, subscribe to our channel.

If you’d like more information, go to SedonaRetreatGuide.com and get your complimentary copy of The Sedona Guide to Spiritual Retreats today.

Or even better, call us at (928) 204-5988.

You can have the life  AND the relationship you want – I know it.

Get uplifted, watch “It’s A Wonderful Life”

 

 

How about you? Are you looking for a Christmas miracle? Does your life seem small and insignificant? Are you ready to make the change so that you’re living the life you want? I first came to Sedona when I was in the depths of despair and it changed everything.

Connect with one of our Angel Guides — they’ll tune into you and get to the heart of what’s holding you back in your life or your relationship. Then they’ll custom design a retreat to take you from where you are to where you want to be.

Or if you’d prefer, call us toll free at 1-877-204-3664 (US and Canada). For our friends outside the US and Canada call 01 928-204-5988 or click here and one of our Angel Guides will call you. Remember, we’re even open on Sundays, because we’re here for you.

Wishing you the most amazing Christmas ever, where you understand the deep significance of who you are.

Many blessings,
Debra

It’s Christmas and one of the Christmas traditions that I’ve had for many years is to watch the movie “It’s a Wonderful Life” each year. If you don’t do that, or especially if you’ve never seen the movie, you have to see it and I hope you’ll watch it again. There are 2 reasons why I want you to watch it or watch it again… 
Because it will make you feel good. It will fill you with Christmas cheer. It will make you laugh and it will make you cry, but mainly it will just make you feel good and that’s what all of this is all about. 
 
But here’s the other reason why I want you to watch it – it’s because of the backstory and of what happened with the movie and why it’s such a wonderful story about second chances. 
 
The movie came out in 1946, the year after the end of the second World War. It stars Jimmy Stewart, a very famous Hollywood actor and he was just back from serving as a pilot in the war. It was directed by Frank Capra, a very famous Hollywood director who also served in World War II. 
 
It’s the story of George Bailey, a small town boy who has dreams of traveling the world, but when his father dies unexpectedly, he has to take over the family business, a savings and loan company that makes home loans for people who don’t have a lot of money. 
He falls in love, gets married and has children, but he always feels he never really got to live the life he wanted. Then his uncle loses some of the savings and loan money, and George is faced with ruin.
It’s so seriously awful that he’s thinking about suicide, he’s about to jump off a bridge, when an angel is sent down from heaven to help him. The angel jumps in first and George saves him, and then the angel shows George how life in their small town would have been without him.
George sees the incredible impact he’s had on the lives of so many people and he truly appreciates all the love he has in his life. His life is saved but even more than that, it’s completely renewed. He has a second chance at his life. 
 
The movie came out and it was a flop. It got mixed reviews and very little box office time. It went into that place of the forgotten movie. And then a weird thing happened – the copyright lapsed and the movie went into the public domain. That meant television stations could show it, at no cost. Suddenly this once-forgotten movie started to be shown every year at Christmas and for many people, myself included, it’s a Christmas tradition each and every year. 
 
Both Jimmy Steward and Frank Capra always said it was their favorite film they had ever made. 
 
So just like George Bailey in the story, the movie got its own second chance and is now a beloved classic. 
 
Isn’t that amazing? Isn’t it a wonderful Christmas story to know that even if we’re in the pit of despair like George was, we can have a second chance?
All it takes it to look around and appreciate what we have, to recognize the love that we have in our lives. 
 
So please, watch the movie, feel the love and I hope you have a very merry and joy-filled Christmas.   

I hope this video makes you feel a little happier and if it did, please like, share the video with your friends and subscribe to our channel.
And if you want a more direct path to getting and staying happy – then go to SedonaRetreatGuide.com and get your complimentary copy of The Sedona Guide to Couples Retreats today.
Or if you’d like to talk to someone about doing a retreat that’s custom designed for you call us at 928/204-5988.
You can have the life AND the relationship you want – I know it.

How To Create Peace In Your Life

The holiday season is supposed to be the Season of Peace, but really?? And from what most people say to me, “peace” is something they crave, but have a lot of difficulty finding.

So here’s an early Christmas present — the gift of Peace. Some really practical ways to bring more peace into your life right now — just in time for the holidays.

Sometimes meditating and slowing down aren’t enough to really bring you into the Peace you’re craving. Sometimes there’s lots more going on that just needs to be cleared once and for all to bring you back into the connection that fosters that Peace. If that’s the case, think about giving yourself the perfect Christmas gift — the gift of taking care of yourself with a Sedona Soul Adventures retreat. Call us and speak with one of our Retreat Guides. They’ll dig deep to see where the blocks are in your life or your relationship, and custom design a retreat that will take you into the Peace you’re craving.

Or if you’d prefer, call us toll-free at 1-877-204-3664 (US and Canada). For our friends outside the US and Canada call 01 928-204-5988 or click here and one of our Retreat Guides will call you.

Would you like to speak to someone today? We’re even open on Sundays, because we’re here for you.

Diane says after her Soul Adventure: “I never imagined I would be feeling so much peace and joy and love”

“I still cannot really describe into words the experience I had, not only with Sedona Soul Adventures, but also with Sedona itself. All I can say is that I never imagined that after such a process, I would be feeling so much lighter… clearer… and overflowing with so much peace… joy… love and light! What an amazing experience, to say the least. I wish to extend to everyone at SSA and all the Practitioners who were all absolutely awesome that I worked with my deep love and warm-hearted gratitude!”
~ Diane S.

Over the years, one of the biggest challenges I’ve seen in the people who come to us is the lack of peace. In fact, when we ask people what they want, it’s usually one of the top things they are saying they don’t have, that they want.

If this is something you’ve been feeling here are some possible reasons why…

We hear it all the time, but only because it’s true. Stress kills, but it also creates this lack of peace that can make your life almost unbearable.

Do you believe that everything has to be perfect (or everything has to be a certain way) in order for you to be happy?  

That’s a big one. Can you see what a set-up that is for creating stress and a lack of peace? 

Do you believe that everything happens for a reason?

If you don’t, that can create a lot of problems in your life.

What’s driving you? Is something driving you? Are you driving yourself irrationally? Are you constantly pushing yourself to do more and more and more? The question is: What’s underneath that?

Are any of these true for you?

You see, when we look a little deeper, we uncover what’s really going on and then when you go deeper still, you see the compounding affects showing up in many areas of your life.

So how is a lack of peace affecting other areas of your life?

When we’re stressed out all the time, it affects everything.

We had a woman come here to do a retreat last year and she was really at the end of her rope. She had a very demanding job, her marriage was having some problems, she has two kids —  a teenager and a 7-year-old, her elderly parents were requiring more help, she was overweight, she was a soccer mom, she was active in her church, and she was completely frazzled. She was driving herself crazy and she was driving everyone around her crazy. 

She kept putting off doing the retreat for over 6 months because she kept saying, “I can’t find 4 days where I can come.” Finally, her husband said to her, “I love you, but you have to do something about this. You’re killing yourself and you’re killing our family.” 

She came to Sedona and during her retreat, we uncovered that she was driving herself so hard because she was raised in a family where her parents were always demanding that she do more and more. She was made to feel like she wasn’t enough, she always had to keep proving over and over that she deserved to be loved. 

We did sessions with her that moved those old blocks and patterns out and she came into his huge realization of knowing and really believing that she deserves to be loved just because of who she is, not because of what she does. We gave her tools to deal with the stress, plus an action plan of simple but powerful ways to maintain everything she received here. 

She went home feeling so much lighter and happier. That was last year. I just heard from her a few weeks ago and she said the changes are absolutely incredible. 

She gets up 15 minutes before everyone else does and meditates. That keeps her centered for the day. When she goes to bed at night, the last thing she does is to say a prayer of gratitude. She spends one hour every other week doing the Breath Journey she learned here and she told me, “Debra, you can’t imagine the impact that’s had on my life.” She said even when she’s had things happen, it moves things out…no matter what’s happened, it brings her back into a peaceful state. 

She came home so happy and peaceful, and stayed that way, that her husband and people at work all said, “What happened to you?” Her husband came out for a retreat and two of her friends have also come for retreats. She changed herself and it changed everything in her life.

So what can YOU do to begin to start feeling peace in your life?

Meditate – 15 minutes a day changed everything for Leanne, it can do the same for you.

Breathe – Just taking a few deep breaths when you’re in a stressful situation can help, especially if you do it before you say something you’ll be sorry for later.

Slow down – It’s amazing what can happen when you just slow down. I recommend this to my coaching clients all the time. Stop rushing around everywhere. All that rushing maybe only saves you a few seconds and it’s taking away your peace of mind.

Stop comparing yourself to other people – This is always a losing game.

Try to figure out what’s underneath all this – Do you have an idea of what’s driving you? Is some of this coming from feeling that you are not enough or that you constantly have to prove something? Knowing what’s underneath this can start the healing process. 

Start doing some kind of self care – Take hot baths, get a massage regularly, schedule a regular night out with your friends, schedule a date night. Taking care of yourself has huge benefits.

I hope this video makes you feel a little happier and if it did, please like, share the video with your friends and subscribe to our channel.

And if you want a more direct path to creating peace in your life- then go to SedonaRetreatGuide.com and get your complimentary copy of The Sedona Guide to Spiritual Retreats.

Or if you’d like to talk to someone about doing a retreat that’s custom designed for you call us at 928-204-5988.

You can have the life or the relationship you want – I know it.