Are You Burned Out? Don’t Let It Kill You/My Confession
Those of you who have been with me for a long time know that my blogs typically reflect what is going on in my own life and right now – True Confession! – This week I found myself on the verge of burning myself out.
Most other people talk to you about how perfect their life is, but my life hasn’t been perfect lately.
We’re re-doing all of our organizational stuff here at Sedona Soul Adventures from top to bottom, we’re doing a new website, I’m handling all the details of the new Egypt trip that’s different from the ones before, I’m working on the next Peru trip, plus on the personal front, Richard’s father is in hospice in Austin and we spent all last week with him and it’s so sad, I love him so much.
This morning I got up and through my tears, I realized I had to start doing what I tell everyone else to do – I have to practice what I preach. I found this video I had done before on burnout and then I contacted one of my practitioners to do a session.
When I watched the video I was thinking, “This is so true, I need to send this to everyone,” so here it is.
We all talk about being burned out, like it’s a normal thing that happens all the time. But did you know that the World Health Organization has now recognized burnout as a legitimate condition that needs to be managed and treated?
It’s gotten so serious all around the world, that people are really starting to understand that this kind of stress is literally killing you. Watching this really helped me, I hope it will help you:
Are you feeling burned out? If so, you’ve got to do something about it — as the World Health Organization has recognized, this can kill you!

Burnout is different from stress, that’s why it’s so dangerous. This morning, I stopped crying, took a deep breath, did some tapping, and then I contacted one of my Practitioners to do a session. Moving that energy works.
So how about you? If you’re feeling burned out, taking drastic action could save your life.
Call us and speak with someone today. We’ll dig deep, finding out what’s at the root of your burnout – you probably think you know what it is, but after all these years of doing this work, I’ll tell you, it’s probably even deeper than you think. We’re masters at figuring that out, clearing it out and bringing you back in connection, joy, and happiness!
Or if you’d prefer, call us at (928) 204-5988 or request a call and one of our Soul Guides will call you.

Anne says, “Before my Soul Adventure, I was completely burned out and feeling empty. After, I feel so healthy and so much happier.”
“Before my Soul Adventure, I had reached a point in my life that I was completely burned out and feeling empty, and everything took so much energy. I decided fairly quickly that I needed a spiritual retreat. I researched several places, including some a few hours from my home. From the website and after speaking with my Soul Guide, I knew Soul Adventures was where I needed to go. I went with an open mind. All the practitioners were amazing. I feel so healthy and so much happier after my experience. I love that I came home with tools to use. I look forward to my next Soul Adventure.” ~ Anne Q.

Did you know Sedona Soul Adventures was named “Best of Sedona”for Retreats for 2020, 2021 & 2022,“Best Marriage Retreats in the US” 2015-2023 andone of the “11 Best Couples Retreats Around the World”by Bride’s Magazine in 2022? We were recently named one of Global Radiance Review’s “20 Most Trustworthy Companies of 2023”
It’s because what we do gets results – call us now, let us help. As I always say, if you knew what could happen, you’d be calling right now.
What area of your life do you need help with most right now…
Your relationship?
Finding your life purpose?
Loss of a loved one?
Healing & pampering?
Or is it something else?
Because we’re here for you – and we’re even open on Sunday!
Remember, there’s no cost or obligation to speak with a Soul Guide and have them custom-design the perfect retreat just for you in Sedona or At Home.
Call us at (928) 204-5988 or request a call from one of our Soul Guides and they will call you.
