Author Archives: Debra Stangl
Author Archives: Debra Stangl
I love it so much that we get so many beautiful reviews from people who do Soul Adventures, but occasionally there is one that is so incredible I just have to share it with you. As Elizabeth says,
“I’ve had many vast and varied struggles throughout my life.
I have sought refuge and comfort in the arms of therapists, gurus, medicine people, traditional doctors and healers.
Some better than others, NONE better than the practitioners of Sedona Souls Adventures.”
Here are my favorite parts:
This is something we hear from people all the time. They’ve spent years doing all kinds of things trying to make their lives better and nothing has really worked like their Soul Adventure did.
And that’s because, as happened with Elizabeth, we dig deep into what’s holding you back, what’s keeping you from the life of your dreams, and what’s causing “that heavy feeling in your heart,” as Elizabeth calls it. Most people usually don’t know what it is that’s causing that and that’s where we can help.
“That heavy feeling is no longer in my heart.
I am healed, and I am eternally grateful.”
That’s just the ultimate, isn’t it? To have that heavy feeling lifted from your heart?
If you are longing to have the life or relationship of your dreams, please give us a call. Please let us help you like we helped Elizabeth. I believe it’s your birthright to live a life of joy, peace, and freedom.
Or if you’d prefer, call us at (928) 204-5988 or request a call from one of our Soul Guides and they will call you.

Did you know Sedona Soul Adventures was named
“Best of Sedona” for Retreats for 2020, 2021 & 2022
and “Best Marriage Retreats in the US” 2017-2022

Would you like to speak to someone today about doing a Soul Adventure?
We’re even open on Sunday, because we’re here for you!
Remember, there’s no cost or obligation and you can do it
in-Sedona or At Home.
Call us at (928) 204-5988 or request a call from one of our
Soul Guides and they will call you.
Wishing you a week of a happy heart!
If you are wanting to bring your life back into connection, give us a call. We’ll custom design a retreat that will bring you back into connection on all the levels – physical, mental, emotional, and spiritual. When you’re living in connection, your life and relationship become amazing!
Give us a call.
Or if you’d prefer, call us at (928) 204-5988 or request a call from one of our Soul Guides and they will call you.

Did you know Sedona Soul Adventures was named
“Best of Sedona” for Retreats for 2020, 2021 & 2022
and “Best Marriage Retreats in the US” 2017-2022

Would you like to speak to someone today about doing a Soul Adventure?
We’re even open on Sunday, because we’re here for you!
Remember, there’s no cost or obligation and you can do it
in-Sedona or At Home.
Call us at (928) 204-5988 or request a call from one of our
Soul Guides and they will call you.
Wishing you a week filled with connection!
I couldn’t agree more that the last two years have sucked and that COVID has been horrible. I lost people I loved, our lives have been upended, education and child development have been severely damaged, people are more anxious and depressed, businesses have closed, inflation has gotten crazy, etc., etc.
I know. I agree. All of those things have happened. And it’s been really difficult.
This past weekend my husband, Richard, and I went to visit his brother and father for his father’s 95th birthday. The airport was very crowded and we struck up a conversation with one of the airline people and she was telling us the whole Memorial Day weekend was packed with people. She said, “It’s so great to see people out again and they’ve all got this huge desire to travel again, people want to feel happy again!”
Richard and I started talking about how this is exactly what we’re seeing with so many of the people who are coming to us now. All of the death, fear, suffering, lockdowns, and uncertainty have resulted in many people really getting it that:
We’re also really seeing this in the couples who come to us. They have the same feeling – life is short and I want to have a wonderful, satisfying, delicious relationship, so let’s figure this out.
All of this turmoil and uncertainty have made people who were sort of just sleepwalking through their lives to suddenly wake up! To wake up to their potential, to their freedom, and to this craving to live their best life. And I LOVE that!
When something “bad” happens, I always try to dig a little deeper and find the lesson, find the gift. In my own life, my mother’s death from cancer when she was only 51 is still the worst and most difficult thing that has ever happened to me.
But looking back over all these years, I can now see so many gifts. Her death started me on my spiritual path which has now culminated in my work with Sedona Soul Adventures; my very stoic German family never said “I love you” to each other until my mother’s passing; and it finally opened a path for me to have a really close relationship with my father, who went on to live another 30 years.
So many people were just existing before COVID and some of them have just gone back to just existing and to “going along to get along.” But there is a large group of people who have really woken up and really opened up. They’re viewing their lives and their relationships in a different way and are committed to living their lives and their relationships in a different way and, again, I LOVE that!
I believe our birthright is to live peaceful, happy, and joyous lives. We’ve had a damper on our lives for the past two years, but that damper has made many of us realize this deep desire to live a happy and joyous life and have a fabulous, delicious relationship.
Many of us have blocks and wounds that are holding us back from having all that and I think COVID has made many of those blocks and wounds bigger and deeper.
If you are feeling this desire to really LIVE the rest of your life or if your relationship isn’t all you want it to be, give us a call. We’ll connect with you (or both of you for a Couples Retreat) and start the process to find, release, and heal those blocks and wounds. We’ll custom design a retreat that will bring you back into connection on all the levels – physical, mental, emotional, and spiritual. When you’re living in connection, your life and relationship become amazing!
Give us a call.
Or if you’d prefer, call us at (928) 204-5988 or request a call from one of our Soul Guides and they will call you.

Jordan says he was “a bit of a skeptic that a few days in Sedona would change much,” but after his “overwhelming” Soul Adventure he says, “this was the single most important step I can recall taking in my life.”
I love it when people come to us and they are skeptical, especially as Jordan says, skeptical “that a few days in Sedona would change much.” But that’s the absolutely amazing thing about a Soul Adventure – all the incredible stuff that happens in just a few short days. And as he says, this is a “truly revolutionary program.”
Look at all that happened here:
Wow! That’s just the best, isn’t it?
Would you like to speak to someone today about doing a Soul Adventure? We’re even open on Sunday, because we’re here for you! Remember, there’s no cost or obligation and you can do it in-Sedona or At Home.
Call us at (928) 204-5988 or request a call from one of our
Soul Guides and they will call you.

Did you know Sedona Soul Adventures was named
“Best of Sedona” for Retreats for 2020, 2021 & 2022 and
“Best Marriage Retreats in the US” 2017-2022
Wishing you a week filled with good stuff!
Definitely the most important process that you can be doing, the one that has been scientifically proven over and over again to be incredibly beneficial for every area of your life, is meditation.
And the more scientists study this, the more incredible they are finding meditation to be.
Here is a partial list of things meditation can help you with:
Not to mention all the health benefits and psychological benefits.
Watch my short video to get all the information on why you should be meditating.
I know some of you are saying "I CAN'T meditate. Let me tell you, that's just not true. Come and do a Soul Adventure and we'll show you how it's done and how it can help you. It's easier than you think and it can make all the difference in your life.
Or if you'd prefer, call us at (928) 204-5988 or request a call from one of our Soul Guides and they will call you.
They’ll connect with you (or both of you for a couples retreat) in deep conversation. Then they’ll custom design the perfect retreat for you, working with our Master Practitioners here in beautiful, mystical Sedona or At Home.
Did you know Sedona Soul Adventures was named
“Best of Sedona” for Retreats for 2020, 2021 & 2022 and
“Best Marriage Retreats in the US” 2017-2022
Krishna says before my Soul Adventure, "I was lost." After my Soul Adventure, "I feel liberated, I am at peace, I am gentle with myself...The investment paid off."
Would you like to speak to someone today about doing a Soul Adventure? We’re even open on Sunday, because we’re here for you! Remember, there's no cost or obligation and you can do it in-Sedona or At Home.
Call us at (928) 204-5988 or request a call from one of our
Soul Guides and they will call you.
Wishing you a week filled with peace and calm!
Do you like the results you’re getting in your life? How’s it going with your…
If things aren’t perfect for you in all those areas, watch my video to find out ONE THING you can do to start getting different results.
And if you decide you’d like to have the results in your life be different, connect with us and let us show you how that can be done, in as little as 3 days. Click below to speak with one of our Soul Guides:
Or if you’d prefer, call us at (928) 204-5988 or request a call from one of our Soul Guides and they will call you.
They’ll connect with you (or both of you, if it’s a couples retreat) in deep conversation. Then they’ll custom design the perfect retreat for you, working with our Master Practitioners here in beautiful, mystical Sedona or in the comfort of your own home.
Laurie Ann says says her Soul Adventure helped her “gain insight and further my healing from deep rooted trauma and I am incorporating what I learned into my daily life.”
Would you like to speak to someone today about doing a Soul Adventure?
We’re even open on Sunday, because we’re here for you!
Remember, there’s no cost or obligation and you can do it in-Sedona or At Home.
Call us at (928) 204-5988 or request a call from one of our
Soul Guides and they will call you.

Did you know Sedona Soul Adventures was named
“Best of Sedona” for Retreats for 2020, 2021 & 2022 and
“Best Marriage Retreats in the US” 2017-2022

Are you coming to Egypt with me? February 20 – March 5, 2023
Act now, the trip is filling up fast
I’m so excited about our next Egypt trip (February 20 – March 5, 2023). We’ll be going to all the must-see places:
And we go to places that the average tourist doesn’t go to:
And we have our 5-day cruise on the Nile on a 5-star ship, in 5-star hotels, with our Egyptian guide (who reads hieroglyphics!).
The pricing is all-inclusive – airfare to and from New York (JFK) to Egypt, 4 flights within Egypt, 5-star hotels, 5-day, 5-star Nile Cruise, 3 meals each day, all transportation, admission to all the sites, our guide, even tips and travel insurance.
And remember it’s 100% refundable up to September 1, 2022.
Click below for all the information.
If you have any questions about our trip, send me an email at: Debra@SedonaSoulAdventures.com
Or feel free to give me a call – I love talking about Egypt! (877) 204-3664
If you already know you want to go, Click here to make your deposit.
Wishing you a week filled with different (wonderful) results!
I’m continuously amazed at what happens during our retreats, but this past week was so phenomenal, that I just have to tell you about it.
Before Catherine and her husband came to us, they were like so many people – just existing, not really living. Going along to get along and not experiencing the love, joy, peace, and intimacy that makes life so delicious. They had been married 27 years (!), they had been through some challenging and painful times and as she says, “We both desired to find out what was missing in our relationship.”
And isn’t that what we all want? When life isn’t juicy and wonderful, when our relationships are lacking, we want to find out what’s missing and fix it! And that’s just what happened!
This is all from the beautiful testimonial she just wrote on Trustpilot.com and I just had to share it with you.

Here are the highlights:
Oh gosh, doesn’t that just tear at your heart? Being together with someone for 27 years and having the feeling that you’re still not enough for them?
This is exactly what happens in our retreats. We think that the problems in our lives are caused by our circumstances, other people, our partners, our lack of good luck, etc. But what’s going on for almost everyone are these wounds that are unhealed, overlooked, and ignored. And as Catherine says, most people don’t even know they have them.
Going through the process with our amazing Practitioners leads to these incredible breakthroughs. And that’s what happens. Suddenly…everything makes sense!
Oh my Goddess, how amazing is that? To finally, really find her voice and become the woman she was always destined to be? Full of love, joy, and peace. It doesn’t get any better than that.
And here’s the real topper:
That just brings tears to my eyes.
Having the tools to let their beautiful energy emerge and support each other as they deepen their connection.
To find the intimacy they both craved for so long.
And as she says, “Our love deserves it!”
Don’t you deserve it? Doesn’t your relationship deserve it?
One of the other things that Catherine said which I love so much and which so many people say is, “my Soul Adventure was so much more than I ever imagined it could be.”
Isn’t that just the best? Because that’s what happens most of the time.
She also said, “We both just wish that we had initiated this journey a long time ago…”
Don’t wait!
How many months or years are you going to wait, “hoping” your life will somehow get better?
How many months or years are you going to wait, “hoping” your relationship will get better. Don’t wait 27 years. Don’t wait 27 days.
As Einstein said, “The definition of insanity is doing the same thing over and over again and expecting different results.”
So, by definition, not doing something to change up the problems in your life or relationship is simply insane.
Don’t perpetuate the insanity. Give us a call. Do something different. A Sedona Soul Adventure has worked spectacularly, amazingly well for thousands of people, including Catherine and her husband. Are you next?
Or if you’d prefer, call us at (928) 204-5988 or click here and one of our Soul Guides will call you. They’ll connect with you (or both of you for a couples retreat) in deep conversation. Then they’ll custom design the perfect retreat for you, working with our Master Practitioners here in beautiful, mystical Sedona or At Home.
Would you like to speak to someone today about doing a Soul Adventure? We’re even open on Sunday, because we’re here for you! Remember, there’s no cost or obligation and you can do it in-Sedona or At Home.
Call us at (928) 204-5988 or request a call from one of our
Soul Guides and they will call you.
Did you know Sedona Soul Adventures was named “Best of Sedona” for Retreats for 2020, 2021 & 2022 and “Best Marriage Retreats in the US” 2017-2022

The Egypt trip is filling up fast! Join us February 20-March 5, 2023 100% Refundable to September 1, 2023
It’s amazing, we just announced the Egypt trip last Sunday and it’s filling up fast! I hope you’ll join me on this trip of a lifetime.
“The Egypt trip was the trip of a lifetime.” – Pam O’Connor
If Egypt is calling you, let me tell you 10 reasons why you should go on this trip:

1. This will be the last year to avoid the huge crowds. One of the few silver linings of the pandemic is not as many people are traveling, so the crowds won’t be there.
That was really wonderful this past February when we were there.
2. The price is Virtually All-Inclusive – it includes round trip air from New York (JFK) to Cairo, 4 flights within Egypt, 5-star hotels, 5-star – 5-day cruise on the Nile, breakfast, lunch, and dinner each day, all transportation, admission to all the sites, our Egyptian guide (who reads hieroglyphics!), and even your tips for hotel and wait staff.


3. Seeing the Pyramids, Karnak, and Abu Simbel, and cruising the Nile in 5-star luxury. Seeing all these amazing places is so incredible. Staying in 5-star hotels and cruising down the Nile in a 5-star cruise ship, stopping at temples along the way, is simply amazing. In Cairo we stay at the incredible Mean House hotel. Can you imagine being at the pool and looking up at the Pyramids? And we are on one of the newest cruise ships on the Nile.

Can you imagine being at the pool and looking up at the Pyramids?
And we are on one of the newest cruise ships on the Nile, the Farah.
Can you imagine floating on the Nile on this? I can't wait!!

4. Absolutely everything is taken care of for you. I’ve been working with Guardian Travel since 1995 and they are such a joy. They greet us warmly at the airport, and after that, we don’t touch another bag for 2 weeks. They take care of everything in such a wonderful way, from our hotels to all our transportation, food, even giving the guards some baksheesh (tip money) so that we can do meditations in certain spots (don’t tell anyone!). They are another Egyptian treasure. All you have to do is show up and have a fantastic time.

5. The exchange rate now is almost unbelievable ($18 US dollars to 1 Egyptian pound. In previous years it’s been $3 to 1). This will make the incredible shopping even more incredible. Look at that fabulous rug that Melissa and Chris got on one of our last trips, it’s so beautiful!
6. This is a spiritual experience unlike any other. If you feel a pull toward Egypt, that’s probably because you have had a past life there. The energy in Egypt is amazing and experiencing these places is phenomenal. I had an email recently from someone who was on one of our recent trips.
She said the ceremony inside the Great Pyramid (we have 2 hours of private time just for our group inside the Great Pyramid) completely changed her life. And from everything that’s happened to her in the past few years (all of it amazing and incredible), it obviously has! That’s what the Egypt trip does.

7. Being with other like-minded seekers adds such a wonderful level to the trip. Doing ceremony and meditations, talking about who built the Pyramids and why, really connecting. It’s a total experience and so wonderful to share with other like-minded people.


8. Don’t worry if you don’t have someone to travel with. Our groups usually fall in love with each other within 48 hours and make friendships that last a lifetime. While we have lots of couples, most of our people are Singles, even if they’re in a relationship, because their partner isn’t that interested in Egypt. So you’ll have lots of new friends immediately, that’s what happens on our trip!
9. The trip is perfect. Can you believe it, this is my 23rd trip to Egypt! And I’ve been doing this particular trip since 1995! I have to say, after 18 years of leading groups to Egypt (and over 30 years of going there myself), plus all the tweaking and adjustments I’ve made over the years, this trip is perfect.
10. We have lots of fun! Not only is this a life-changing spiritual journey, it’s also lots of fun! Seeing all these amazing sites, cruising down the Nile, eating great food, shopping, talking, laughing — it’s the trip of a lifetime. We even have a night on the cruise ship where we dress up like Egyptians. We go to all the must see places:

And new this year, the fabulous Grand Egyptian Museum will open in November 2022 with the complete King Tut exhibit and all the other treasures. I can’t wait! This place is huge and we’ll spend an entire day there.
And we go to places that the average tourist doesn’t go to:


One of the first things you might be thinking is – “Is Egypt safe?” I was just there in February and (as usual) it was wonderful, incredible, and safe. Everyone in the group commented that they felt completely safe. As I said, this will be my 23rd trip to Egypt (my first was in 1983). The Egyptian people are some of the warmest, friendliest people you will ever meet, and they love Americans.
“The Egypt trip was awesome and amazing! Our guide was so passionate and knowledgeable and so much fun. I felt completely safe, the Egyptian people are so wonderful. I loved our group, we all loved each other right away, just like Debra said we would. I manifested the trip using Debra’s “Bringing In Egypt” meditation – not only did I end up with enough money to come on the trip, a few weeks before I left my mother gifted me some additional spending money and my boss gave me a bonus that was completely unexpected!” Cyndee Wickstrom

Come with me on this trip of a lifetime – I’d love to have you!
And remember your deposit is 100% refundable to September 1, 2022.
For all the information on the all-inclusive pricing, Click here. For all the information on our fabulous Day to Day Itinerary, Click here.

If you have more questions, send me an email at Debra@SedonaSoulAdventures.com.
If you already know you want to go, Click here to place your deposit.
Or call me (928) 204-5988 – I love talking about Egypt! Is this the year you’ll give yourself the gift of Egypt?
Download our beautiful “Mysterious Egypt” report

Download my beautiful 35-page report, including beautiful photos, about spiritual Egypt, the important temples, the Egyptian gods and goddesses, who built the Pyramids, and even discussing some of the esoteric questions such as, “Why is there a carving of a tank, a helicopter and a submarine in the walls of the Temple of Abydos?”
Click here to download the report.
Wishing you a week filled with the love you deserve!
On Wednesday, we sent out the Early Bird announcement to the people who signed up for our waitlist for the Egypt trip…and it’s selling out fast!
Here’s your chance to go on this trip of a lifetime, but you must act fast!
I know that every year it seems like I say this is our most incredible trip ever, because we’re always striving to make it more and more wonderful.
But I have to tell you…
THIS ONE IS EVEN MORE SPECTACULAR THAN EVER!
And that’s because at long last, after years and years of waiting, the new Egyptian Grand Museum is finally scheduled to open in November!
I can’t tell you how excited I am to finally see this place.
We’ve been watching its construction for many years and it’s HUGE!
The old Museum was built in 1905 and there have been so many incredible finds since then (including King Tut!), that it’s never been able to hold all the treasures. I’m going to be seeing things I’ve never seen before and I can’t wait! We’re going to spend an entire day there.
We are also on a new cruise ship (one I’ve never even seen) and I am told by my Egyptian travel partners that it is absolutely incredible!
Watch the video and you can see for yourself:
We go to all the must see places:
And we go to places that the average tourist doesn’t go to, with special admissions provided for our group.
One of the first things you might be thinking is – “Is Egypt safe?” I was just there in February and (as usual) it was wonderful, incredible, and safe.
Everyone in the group commented that they felt completely safe.
Can you believe it? This will be my 23rd trip to Egypt! The first time I went was in 1983 and I’ve been taking groups there every year since 2004. I’ve been working with my Egyptian travel partners since 1995. The Egyptian people are some of the warmest, friendliest people you will ever meet, and they love Americans.
Over the years, people have asked me if it’s necessary to have done a Soul Adventures retreat to go on our trip? It’s not a requirement (but it’s very wonderful).
Is Egypt calling you? For all the information, click below.

Get all the information on the all-inclusive pricing here.

Check out on our fabulous Day to Day Itinerary.
Read testimonials from all the years we’ve gone.
If you have any questions, email me at Debra@SedonaSoulAdventures.com.
If you already know you want to go, place your deposit today.
Or call me (928) 204-5988 – I love talking about Egypt!

This is truly going to be our most amazing trip ever! I hope you’ll join us!


It's over 30 pages of information and beautiful photos all about Egypt, the Gods and Goddesses, and the amazing places we go to. Download the "Mysterious Egypt" Report here.
Julia says her Soul Adventures retreat was “transformational” and “felt like coming home to myself”
Julia really gets to the heart of what happens in a Soul Adventure in this brief review. It’s:
I love this so much because that’s exactly what happens here. We’re cleaning away the gunk, the trauma, the blocks, and the emotional anxiety that is holding you back from living your best life or having the relationship of your dreams. It’s all possible when you clear that all out and come back into connection. Coming back home to yourself, to the real you.
Do a Sedona Soul Adventures retreat. Contact us, connect with one of our Soul Guides. They’ll custom design the perfect retreat to take you from where you are to where you want to be.
Request a call from one of our Soul Guides. Or if you’d prefer, call us at (928) 204-5988.
Would you like to speak to someone today about doing a Soul Adventure? We’re even open on Sunday, because we’re here for you!
Remember, there’s no cost or obligation
and you can do it in-Sedona or At Home.
Wishing you a week filled with adventure!
I don’t drink coffee very much. My husband, Richard, pretty much has to have a cup of coffee in the morning before he’s “okay” and most people I know really need that.
What I like to have a few times a week is a VERY VERY dry cappuccino. “Dry” means it doesn’t have hardly any milk in it, just a shot of espresso and lots and lots of foam. The cup should almost feel empty. Very often when I order it, no matter what I say, I get a cup that feels like it weighs 5 pounds and then I ask them to re-do it, because if I’m going to have it, I want it the way I want it. I’m very particular about it.
Last weekend my husband, Richard, and I (and our 2 cute doodles) went for a hike to the top of Sugarloaf mountain in Sedona, and afterward, we went through the drive-thru at Starbucks. Richard rolled down his window and said, “I would like a venti cappuccino extra, extra, extra, EXTRA, super, super, SUPER dry.”
When we got to the window, the Starbucks person said, “If all husbands cared about their wife’s coffee like you do, the world would be a better place.”
And we both laughed and Richard said, “It’s so true! You just have to care about what the other person wants and how they want it! That’s the key to relationships!”
And as we drove away with our coffees, we had this great discussion about it and how this really is the key and how this is exactly what we’re getting down to with our Couples Retreats.
Relationships (whether it’s with your wife, husband, girlfriend, boyfriend, partner, boss, employee, friend, parent, or child, etc.) are all about NURTURING THE OTHER PERSON IN THE WAY THEY WANT TO BE NURTURED.
This is a huge piece of the work we do here with our Couples. We discover the way each of them wants to be nurtured and we do that through a number of different means, it depends on the couple. When you know what one of them wants, then you find out what the other wants, and that’s when the rubber meets the road. Because the next question becomes:
“Are you willing to give them what they want in the way they want it?”
Many people are very surprised to discover what they really want, it’s very often not what they were thinking it was going to be.
And in most situations, most people are willing to give their partners what they want and need.
But then we have the situations where one of the couple says, “I’m not willing to do that,” and that’s where the SPIRITUAL PIVOT comes in.
We had a couple here last year who his biggest need was “Words of Praise” and his wife was constantly criticizing him. When she was asked if she could stop criticizing him, her initial response was, “No, he’s a child, if I don’t tell him what to do and correct him all the time, our lives will be even worse.”
We took them through some additional sessions where she finally started to “get it” that what she was doing was emasculating him and destroying their marriage. He was seeing how he wasn’t giving her what she needed and he enthusiastically agreed to start doing that. When she saw him make the pivot, and when she realized that a lot of what was going on stemmed from things in her own childhood between her parents, she made the pivot. She stopped the criticism, he kept up the agreement of giving her what she needed, and I’m happy to say that one year later, they are happier than ever.
When we nurture each other, magical things happen.
Sometimes it can be pretty difficult to decide, “I’m going to start nurturing him (or her).” Sometimes there’s lots of baggage from past hurts and slights that a simple decision doesn’t just take care of. That’s why our Couples Retreats are so powerful.
We start by having deep conversations with both of you before you come to Sedona (or start your At-Home Retreat). We dig deep to start to get to the underlying problems. Then we custom design a retreat that will break through the old wounds, hurts, and mistrust, moving out the emotional blocks and “gunk” that are blocking you and causing all the trouble. Then we do sessions designed to move you into a state of connection with yourself and with each other, plus tools for communication and deeper expressions of love.
To come back into that love is an amazing thing.

Jo and Andrew say through our “life-changing” Couples retreat, we’ve achieved “a loving, trusting, holistic, mutually supportive and accepting, and nurturing relationship… One of the best investments we’ve ever made.”
Oh my goodness, is this the most amazing thing, or what?
I hope you realize that the testimonials we have on Trustpilot (over 600 now just in a few short years) are third-party verified, meaning Trustpilot verifies these are actual clients. Because this one sounds like we’re making it up!
Look at everything Jo and Andrew said about their Couples Retreat:
And as they said, how can you put a price on that? It’s priceless.
And how many things can you say that about these days? Something that brings you back into the love and relationship you crave?
If you’d like to repair your relationship or, even better, take your relationship to another level, please give us a call. The majority of the couples who contact us are in unhappiness or crisis, but our favorite thing is to work with people who want to take their love to a whole new level.
Whatever you want and desire in your relationship, we can help.
Or if you’d prefer, call us at (928) 204-5988 or click here and one of our Soul Guides will call you. We’ll custom design a retreat that will take you from where you are to where you want to be.
Would you like to speak to someone today about doing a Soul Adventure?
We’re even open on Sunday, because we’re here for you!
Remember, there’s no cost or obligation
and you can do it in-Sedona or At Home.

Did you know
Sedona Soul Adventures was named
“Best of Sedona” for Retreats for 2020, 2021 & 2022 and
“Best Marriage Retreats in the US” 2017-2022

Female roommate needed for Peru trip – June 17-30, 2022
We need a female roommate for our Peru trip – would you like to go?
Your roommate is a wonderful woman who went to Egypt with us this year, so we already know she’s a great traveler! Take advantage of this opportunity, because with a roommate, you save the cost of the Single Supplement of $950.
“I felt so fortunate to be on this particular tour. It was clear once I landed in Lima that every detail had been covered, taking the stress and guesswork out of foreign travel. Jorge was such an amazing tour guide, his knowledge of Peru is amazing! We saw things that I never would have seen (or experienced) had it not been for Jorge and his love and knowledge of his beautiful country.
Jorge helped guide me through spiritual healing that has been needed to free my mind and spirit from past resentments, fears and pain. All of the ceremonies were beautiful and enlightening. I have been home for a week and my family has made comments about how happy I seem. I really am – I feel better! I look forward to taking what I’ve learned on this trip from not only Jorge, but also from the others in our group. I formed friendships during this trip that I know will last a very long time. I most definitely give every aspect of this trip a 10!”
~ Stephanie Springel
We just have 4 spots left for the trip, so if you’d like to go you must act now!
Click below for all the information:
Pricing

*After April 25, Airfare within Peru may change depending upon when booked.
If you have any questions about our trip, send me an email at Debra@SedonaSoulAdventures.com
Or feel free to give me a call – (877) 204-3664. I love talking about Peru!
If you already know you want to go, make your deposit here.
Wishing you a week filled with nurturing!
One of the things I know after working with people for so many years is that there are simple things we can do to “flip that switch” from feeling not so great to feeling happy.
Today I want to talk to you about something you can do right now to get happy. It’s very simple, but it’s one of the most effective things I know to get happy and stay happy.
Watch my video and see what you think.
If you’re not completely satisfied with the happiness level in your life or relationship, give us a call. We’ll custom design a retreat that will take you from where you are to where you want to be.
Or if you’d prefer, call us at (928) 204-5988 or click here and one of our Soul Guides will call you.
Would you like to speak to someone today about doing a Soul Adventure?
We’re even open on Sunday, because we’re here for you!
Remember, there’s no cost or obligation
and you can do it in-Sedona or At Home.

Did you know
Sedona Soul Adventures was named
“Best of Sedona” for Retreats for 2020, 2021 & 2022 and
“Best Marriage Retreats in the US” 2017-2022

Female roommate needed for Peru trip – June 17-30, 2022
We need a female roommate for our Peru trip – would you like to go?
This is so great because by having a roommate, you save the cost of the Single Supplement of $950.
“I felt so fortunate to be on this particular tour. It was clear once I landed in Lima that every detail had been covered, taking the stress and guesswork out of foreign travel. Jorge was such an amazing tour guide, his knowledge of Peru is amazing! We saw things that I never would have seen (or experienced) had it not been for Jorge and his love and knowledge of his beautiful country.
Jorge helped guide me through spiritual healing that has been needed to free my mind and spirit from past resentments, fears and pain. All of the ceremonies were beautiful and enlightening. I have been home for a week and my family has made comments about how happy I seem. I really am – I feel better! I look forward to taking what I’ve learned on this trip from not only Jorge, but also from the others in our group. I formed friendships during this trip that I know will last a very long time. I most definitely give every aspect of this trip a 10!”
~ Stephanie Springel
We just have 4 spots left for the trip, so if you’d like to go you must act now!
Click below for all the information:
Pricing

*After April 25, Airfare within Peru may change depending upon when booked.
If you have any questions about our trip, send me an email at Debra@SedonaSoulAdventures.com
Or feel free to give me a call – (877) 204-3664. I love talking about Peru!
If you already know you want to go, make your deposit here.
Wishing you a week filled with doing things that make you feel happy!

I’m talking with you today about One thing you can do right now to get happy.
In this series of videos, I’m talking about concepts from my book, The Journey to Happy– How Embracing the Concept that Nothing is wrong can transform your life.
I hope you’ve been following along with these videos about the concept of Nothing is Wrong, because that will make all this make a lot more sense.
To recap, it’s not what’s happening to us that is causing most of the problems in our lives, it’s our reactions and responses to what’s happening:
What I’ve found in my own life, and with the thousands of people that we’ve helped through Sedona Soul Adventures, is that the more I drop my resistance, the more I am able to go with the flow, and the more things happen that are almost miraculous.
It’s a shift out of the energy of “Everything is Wrong” and into the energy of “Nothing is Wrong” that changed everything in my life.
The question is, how can you do that? How can you flip that switch?
And the answer is simple: Make the decision.
Make the decision that Nothing is Wrong.
Make the decision that you are going to start living your life from this belief and this perspective.
And I’m going to give you an easy way to implement that decision It’s a process called Change your story, Change your life.
If you stop thinking and talking about what you don’t want and start focusing and talking about what you do want, the energy shifts and amazing things can happen.
This is actually one of the Nine Stepping Stones that I give you in The Journey to Happy and I’m giving you the one that you can start using immediately, and that can have the biggest impact right now. Stop talking about what’s wrong. Just stop. And don’t get involved in conversations with other people who are talking about things that are wrong, or that are not okay, or that you don’t like.
If you do this for a few days and start to notice how much you do it, I think you will be humbled and embarrassed. And then you will start to notice how much other people talk about things that are wrong, but remember, Nothing is Wrong with other people thinking and talking about what’s wrong. It’s a free country, everybody gets to be just as miserable as they want to be. Everybody has a choice.
And if other people notice that you’re not speaking negatively, don’t tell them what you’re doing. Most people are so attached to their unhappiness, they don’t want to see other people coming out of it, so just keep your new thoughts to yourself. The Bible says that after Jesus did one of his first miracles he told the disciples, “Go and tell no one,” because he knew their faith wasn’t strong enough yet to deal with all the negativity they would receive. Don’t set yourself up for someone overwhelming you with their objections to you getting happy.
For now, this is your decision and your life – just keep on practicing.
And if you’re feeling really adventurous, in addition to NOT talking about what’s wrong, you might start actively talking about things that you like or things that you appreciate. There is always something to appreciate, even if it’s just that you’re alive – and how fantastic is it that you’re alive?
Do this one simple thing and notice how things start to shift as you flip that switch.
We had a woman who came for a retreat a few years ago and she had had a really difficult life. Both of her parents were physically and emotionally abusive, her father was physically abusive and her mother was emotionally abusive. They had both passed away and she felt that she never really had a chance to confront them about what they did to her. She talked about it all the time. She referred to herself as a victim. When she came to Sedona she was still filled with hate (which was completely understandable), but it was eating her up inside and she knew it.
We did a number of sessions with her that were designed to move out that old energy and then the most amazing thing happened. In her Inner Breath Journey, both of her parents came to her, one by one. They asked her forgiveness. She cried and cried. She told me, Debra it was definitely them.
She was flooded with forgiveness and love, and after that, she didn’t even have the desire to talk about it anymore. She got home and she realized that she simply didn’t have this story anymore. She quit talking about it, not because she was stopping herself, but because she just didn’t want to talk about it anymore, it didn’t serve her, it just made her feel bad. She realized that with most of her friends, they were so happy for her and they loved that talking about this negative stuff wasn’t part of the baggage of their friendship anymore. But she had one friend who, after a few months, just vibrated out of her orbit because this person wanted to talk about negative stuff and wanted to talk about her own negative story, and without the stories and without them feeding off each other, they didn’t really have a friendship. She told me awhile ago that she didn’t really realize just how much energy she was losing over this and how Changing her story, stopping the story gave her her life back.
I hope this helped, and if you got value from this video, please like it, share the video and subscribe to our channel.
And If you want a more direct path to getting happy and staying happy – then go to SedonaRetreatGuide.com and get your complimentary copy of The Sedona Guide to Spiritual Retreats today.
Or if you’d like to talk to someone about doing a retreat that’s custom designed for you call us at (928) 204-5988. You can have the life AND the relationship you want – I know it.
Today I want to talk to you about how to feel full – and I’m not talking about after your large Easter dinner (although if you did have a large Easter dinner, I hope it was yummy).
For me, this all started when I was so unhappy and I used to constantly say to myself, “If I died tomorrow, I’d be really pissed off.”
Watch this video and see how that all changed around for me.
After working with people for over 40 years (20 as a Family Law Attorney and now 20 years with Sedona Soul Adventures), I believe that most people feel empty inside. They have a hole that is the result of hurts and wounds and feeling disconnected. In filling up that hole of emptiness, I’m talking about peace, happiness, serenity and that full and completely satisfied feeling that is possible when you’re living your life in connection.
Watch the video…
If you’re not feeling completely happy, full, content and satisfied in your life or your relationship, please give us a call. It’s all about moving out the energetic blocks and gunk, and moving you back into connection on all the levels — physical, mental, emotional and spiritual.
When you’re living your life in connection, everything falls into place — you know your life purpose and you start living it, your relationships (with yourself and everyone else) support and nurture you, and everything seems to flow. If you want some of that, give us a call:
Or if you’d prefer, call us at (928) 204-5988 or click here and one of our Soul Guides will call you.
Would you like to speak to someone today about doing a Soul Adventure?
We’re even open on Sunday, because we’re here for you!
Remember, there’s no cost or obligation and
you can do it in-Sedona or At Home.

Did you know
Sedona Soul Adventures was named
“Best of Sedona” for Retreats for 2020, 2021 & 2022 and
“Best Marriage Retreats in the US” 2017-2022


We have 4 spots left for the Peru trip June 17-30 —
There’s still time to book if you act now
“The entire Peru trip was fantastic, I would recommend it to anybody if they want to go to Peru, this is the kind of vacation to take. In the future, I won’t be able to travel any other way — it’s so much more meaningful to bond with the group, sharing a spiritual purpose, with a wonderful guide. You have the best of all possible worlds, all your daily needs met, no worries about train schedules or hotel reservations, and the benefit of a guide that is supporting your spiritual path. I didn’t want to leave Machu Picchu…”
~ Linda Gunther
If you would love to go to Peru with us, now is the time to make the decision! April 30 is our very last day to have all reservations confirmed and paid in full.
Why is this trip so fantastic? Here are just a few of the reasons:
Jorge – We are in Peru for two weeks with our incredible shaman and guide, Jorge Luis Delgado. Every year people say that they feel sorry for people who go to Peru without being with Jorge. It’s just not the same experience.
Life-changing – The ceremonies, being with Jorge, being with other like-minded people, is truly transformational and life-changing.
Everything is taken care of for you. I’ve been doing this trip since 2004 and I have to say, it’s pretty much perfect. We have everything meticulously planned and flawlessly executed. You don’t have to think about anything, other than the transformations you’re having. We handle everything else.
Traveling with other like-minded adventurers adds such a depth to this trip. All of my groups are in love with each other within 48 hours, making friendships that last a lifetime. It happens every time, it’s so cool.
We see parts of Peru that other tourists don’t see. We see the important places in Peru —Machu Picchu, Ollantaytambo, Lake Titicaca, Pisac, the Sacred Valley — but Jorge also takes us to out of the way places that the typical tourist doesn’t see. In particular, the Doorway of Aramu Muru, which was discovered by Jorge (and which he discusses in his book “Andean Awakenings”).
We are at Machu Picchu for three days – this is important because of the changes. So many other tours only go to Machu Picchu for one day, which I find totally amazing and so sad. They take the train, run around for a few hours and leave. Let me tell you, that is NOT the way to experience Machu Picchu.
The fact that we’re there for three days has become even more important because of changes they’ve initiated in the last 2 years.
Before the changes were made a few years ago, your ticket allowed you to be at Machu Picchu all day. Now, the Peruvian government has changed it so that you are there in the morning or the afternoon, you are not allowed to be there all day.
On our tour, the first day we will be there for the afternoon. The next day, we will get up at dawn to be there at 6 am so that we can do a sunrise ceremony on the Solstice. The next day we will also get up as early as possible so that we can spend the entire morning there. We want everyone to be able to luxuriate in their experience of Machu Picchu.
We’ll be at Machu Picchu on the Solstice! This is one of the most powerful times of the year and we’ll be doing ceremony at sunrise on that special day. It’s always so incredible.
We have so much fun! We do so many amazing, incredible, fun things, in addition to all the beautiful and uplifting spiritual things we do. The shopping is incredible, we go to one of my favorite restaurants in the world, Indio Feliz in Aguas Calientes, and we see so many special places, including the compound and workshop of Seminario, a world famous master of ceramics. He’s a dear friend of Jorge’s and we get to visit with him on almost every trip.
And if you’re traveling alone, that’s no problem! Most of the people on the trip are Singles, you’ll have life long friends within 48 hours… that’s what always happens on our trips.
Peru requires a negative COVID test taken 72 hours before entry into Peru, so we’ll all know our traveling companions have just tested negative! Also, almost the entire trip takes place outdoors in the open air — going to these special places of the Father Sun.
“My trip to Peru was a life altering experience. I laughed, I cried, I experienced new dimensions.” ~ Laura McConnell
Here’s all the information:
PRICING

If you’d like to read glowing testimonials on the trip (“life changing,” “Jorge is amazing,” “5 stars,” “best trip I’ve ever been on!”) Click here.
If you have any questions about our trip, send me an email at Debra@SedonaSoulAdventures.com or call me – (928) 301-2896. I love talking about Peru!
If you already know you want to go, Click here to make your deposit.
I hope you’ll join us on this trip of a lifetime!
Wishing you a week of peace, serenity and feeling full!

Today I want to talk to you about Feeling Full.
Twenty years ago I was a very unhappy and dissatisfied person. I was a divorce attorney in Omaha, Nebraska and I was 40 pounds overweight. I had 2 prevailing thoughts: I hated my work and I hated my body. I felt stuck. I was 47 years old. My mother had become ill with cancer at the age of 47 and eventually died at the age of 51. My mother had also been unhappy and dissatisfied, and she felt stuck. She finally came un-stuck by leaving the planet.
I remember thinking all the time, “If I died tomorrow, I would be really pissed off.” I remember thinking that if died tomorrow, I would have never experienced a true feeling of happiness or joy, full, deep satisfaction.
It was also interesting how that showed up with my body. Because I was constantly dieting, I felt hungry all the time. But even when I would eat, I would most often eat way past the point of feeling full. I don’t think I had experienced the feeling of feeling full or completely satisfied. At least, not enough to really know what it felt like.
And then it all changed. I came to Sedona for the first time in 1999, had a life-changing experience, left my law practice and started coming out to Sedona to do my own personal healing work. I did that for 3 years. About 2 years into that, I had the most incredible experience of sitting in my kitchen in Omaha, looking at the huge trees swaying in the wind, and this intense feeling came over me and I suddenly had the thought, “If I died tomorrow, it would be okay.”
Through all the healing work that I had done, I had suddenly and without any warning, come into a place of deep contentment. There wasn’t anything that had happened — I hadn’t seen God, I hadn’t just won the lottery and I had no idea what I was going to be doing with my life or my work, nothing at all had happened. This feeling of peace and serenity just sort of took over me.
A few weeks ago, I had another one of those moments. I was on a plane and I suddenly had a crazy thought about the plane crashing. And I was suddenly overcome with this rush of joy and love, and this thought, “You know, it wouldn’t be my first choice, I love my life so much, but I wouldn’t be pissed off like I would have been 20 years ago. I’m so happy, I’m so full, that if I went tomorrow it would be okay.” I was so overwhelmed by it, that I started crying these tears of joy, and then my husband got concerned because he thought something was wrong. But it wasn’t wrong, it was beautiful.
The same thing happened with my body. After so many years of crazy dieting, manic exercising, buying exercise equipment and pills, working with trainers, etc., etc., etc., I had an experience that came out of the blue where I suddenly started loving my body. This had come as the result of doing lots of work and sessions, but when it came, it came very suddenly and without warning. I was shown that my body was perfect exactly the way it was. That I could be happy without being thin. This sense of joy, peace and serenity just overwhelmed me and I stopped all the crazy dieting and exercise. I just stopped.
And then here’s the kicker. The minute I did that, with no effort, the weight just started melting off, without diet or exercise. I lost 40 pounds… it just melted away. I’ve maintained that weight loss and my latest medical checkup was the best it’s ever been.
When I eat now, I instantly know when I’m full. I’m full and complete, and I just stop eating. Sometimes the plate has been licked clean and sometimes there’s still food left. I don’t over-eat something just because it tastes good, I eat to that delicious point where I feel full, complete and satisfied.
Similarly, when I stopped pushing against my law practice and healed those unhealed parts of myself, all of these incredible and amazing circumstances came together and I started Sedona Soul Adventures, which has become the most satisfying, fulfilling and delicious experience of my life.
It is so incredibly amazing what happens when we finally allow this feeling of fullness, of deep satisfaction, to finally come into our lives. Because it’s a choice. The Universe is sending us everything and we are either allowing it in or not. Before, I wasn’t allowing in these feelings of being full. I thought I had to be thin to be happy. I thought I had to have the perfect job show up before I could be fulfilled.
When I stopped railing against everything and took responsibility for my own healing, everything fell into place. Everything came into joy.
My prayer for you is that you could experience that kind of joy in your life. And you can. It’s just gunk and blocks that are holding you back, and we can find those, eliminate them and bring you back into connection with that highest part of yourself.
When you come back into connection, you experience that sense of fullness, deep satisfaction and serenity, that we’re all craving… and that we can all have.
We had a woman here a while back and she came to us saying she felt completely shut down and she had no energy, no zest for life. She had been to a bunch of medical doctors and they couldn’t find anything wrong with her.
In her very first session, her practitioner discovered that her root chakra was completely shut down, with no energy at all. The practitioner gently asked her if she had ever had any thoughts about not wanting to live and she burst into tears saying she did have those thoughts sometimes, she said she would never do anything about it because she would never leave her young children, but that she often thought, “What’s the use? What’s the point?”
Then her practitioner discovered that her heart chakra was completely shut down. No wonder she didn’t have any energy. She had no energy from her basic life force and wasn’t feeling love or receiving love. No life force and no love – we aren’t meant to go through life that way!
Her practitioner had to spend some extra time clearing through the gunk that was there – she said it felt like sludge – and had to do with past life times and things with her parents… but it all got cleared so that by the end of the session, all of her chakras were wide open and moving.
In her breath journey the next day, she told me she saw all this white light coming in through all of her chakras and she felt herself completely filled with what she called, “the light of God.” She said it was the most extraordinary experience of her life.
She called me a few weeks later to tell me that since she’d been home, she had so much energy that she was running rings around everyone!
Her husband has decided to come out for a retreat. When he called he said, “I’ll what she’s having,” just like in the movie “When Harry Met Sally.”
We get that a lot when people go home… their friends and loved ones see the changes and want the same thing.
My prayer for you is that you can experience this same sense of fullness and contentment. It’s waiting for you.
I hope this helped, and if you got value from this video, please take the time to like it, share it with someone in your life who think might get something out of it, subscribe to our channel.
And If you want an even more direct path to having the relationship of your dreams, click here to get your complimentary copy of The Sedona Guide to Spiritual Retreats today.
Or if you’d like to talk to someone about doing a retreat that’s custom-designed for you call us at (928) 204-5988.
You can have the life AND the relationship you want – I know it!