“One big miraculous miracle”
What a week it’s been! So much happening and we leave for Peru next week! And then, suddenly on Tuesday, I got a call from Rick, one of my wonderful Angel Guides, who told me about Glen, who had just completed an amazing, incredible Soul Adventure, and said “Glen wants to go to Peru with you, is that possible?”
Well, of course we had released the two remaining rooms a month ago, because the trip is next week! I emailed Peru, and then Glen and I started texting and praying, trying to make it all happen. He sent me the most beautiful text saying, “Sedona Soul Adventures has changed my life.” Amazingly, within just a few hours, we had everything all set up!
And at the same time, we had one of my favorite people, Sandra, here doing her second Soul Adventure! Sandra did her first one last year and then she went to Egypt with us in February – and now she’s back for more and to go deeper and deeper. I had already invited Sandra to go hiking with Richard, the dogs and I this morning, so then we invited Glen. Rick also came, because we’re all getting in shape for hiking in Peru. What a hoot! That’s a picture I took of Glen taking a picture of he and Sandra!
As we were climbing Sugarloaf Mountain, Glen kept exclaiming, “Wow!” and “It’s so beautiful!” at every turn, and we had so much fun talking about all the amazing things that had happened during his retreat. Sandra and I were talking about how so many people think that their second Soul Adventure can’t possibly top the first one, but they always do!
When we got to the top, we were having so much fun, I took this little video of all of us. It’s very unprofessional (I keep swinging the camera around from person to person!), but you can really feel the high energy! And I loved it when Glen said that his Soul Adventure has just been “one big miraculous miracle!”
http://https://youtu.be/LtcOsYu7AFY
The next day, Glen went to the Grand Canyon and did a 10 mike hike! Suddenly at the end of that day, I got this most incredible video that he sent me. I was so blown away. He said “Soul Adventures helped me find my soul again” and “I have another opportunity to start my life all over again thanks to Soul Adventures.” Needless to say, I was in tears.
If you’d like to “have what they’re having,” give us a call. Or click below and we’ll call you:
Or if you’d prefer, call us toll-free at 1-877-204-3664 (US and Canada). For our friends outside the US and Canada call 01 928-204-5988 or click here and one of our Retreat Guides will call you.
Would you like to speak to someone today? We’re even open on Sundays, because we’re here for you.
Your monkey mind, “the crazy,” and not doing it alone
We’ve been hiking with the dogs every single day (almost) and we’ve been climbing Sugarloaf Mountain because we’re getting in shape for Peru (which happens in 2 weeks!). As you can see, it’s quite a climb, but we love it because it’s a real workout for getting our lungs in shape. My good friend, Rick, who is also one of our Angel Guides and and one of our practitioners, is going on the Peru trip with us (yay!) and this week he’s been hiking with us every day (almost). Yesterday we couldn’t go because I had a coaching session at 7:30am, so Rick went by himself.
This morning we all went together again and as we were coming down the mountain, Rick said, “Gosh, it’s a lot easier to do this with you guys than doing it alone. Yesterday, when I did it by myself, my mind just went into overdrive and I was telling myself things like…
‘wow, this is so much longer’…
‘gosh, I must have taken the wrong trail’…
‘gee, we must be going slower when we’re with the dogs, cuz I’m really tired’…
‘dang, I think I need to sit down and take a rest!’”
And of course, he was realizing that none of those things were true – he was on the same trail, he was going at the same rate, it was just his monkey mind taking off, and once it took off, it was going a mile a minute! Literally, within 5 seconds, all those crazy thoughts happened.
Now, one of the things you need to know is that Rick is one of the most conscious people I know. He is an incredible teacher, has been doing the work and walking the path for decades, but WOW! The minute that monkey mind kicks in, it kicks in. We had a good laugh about it, but we also had a very fun discussion about how amazing it is, how our mind will run away with the craziest thoughts, what I literally call “the crazy.”
I see this all the time with my coaching clients and with our clients here at Sedona Soul Adventures. Something random will happen and suddenly, their monkey mind is off and running with “the crazy.” Does this happen to you? Something will happen to you and suddenly your mind is telling you all kinds of crazy things:
- “He doesn’t like me”
- “I’m so stupid”
- “This is always how my life goes”
- “I’ll never get what I want”
Luckily, Rick has the knowledge and the tools to cope with “the crazy,” so within a few more seconds, he was able to calm his monkey mind down. And the next day, he was able to recognize it and even laugh about it. In fact, one of the sessions he does so well with our clients is called “Core Belief Transformation,” where he goes in and figures out the Core Beliefs that are holding them back, roots them out, and replaces them with Core Beliefs that empower them. Most of the time, people don’t even know what their Core Beliefs are, because they’re buried so deep.
And that’s why it’s so difficult for most people to turn “the crazy” off. They don’t even realize these are just deep beliefs that keep coming up over and over. Worse, is that most people don’t realize how toxic these thoughts are. If these thoughts are allowed to stay there, they take over your life. And they actually start to define your life:
If your core belief is “I’ll never be happy,” you can’t ever be happy.
If your core belief is “this is always how my life goes,” then that’s always how your life is going to go.
If your core belief is “I’ll never get what I want,” then you’ll never get what you want.
And if your core beliefs are allowed to stay inside you forever, they’re going to run your life.
Luckily, Rick has the tools to turn that off. Do you? Most people don’t, and that’s why most people are living with “the crazy” most of the time.
The other thing we had fun talking about that day was how Rick said, “This hike is so much easier and fun doing it with you guys,” in fact, that’s what started the conversation. Most of us don’t know how to do this, we don’t know how to turn off “the crazy,” we need help. It’s a whole lot easier to do this with other people who know how to do it.
If you would like to learn how to turn that off, please connect with us. We’ll spend time talking with you and really connect with what’s holding you back or causing problems in your relationship. Then we’ll design a retreat to clear out the blocks and gunk that are causing the trouble, and bring you back into connection. Click below and we’ll call you:
Or if you’d prefer, call us toll-free at 1-877-204-3664 (US and Canada). For our friends outside the US and Canada call 01 928-204-5988 or click here and one of our Retreat Guides will call you.
Would you like to speak to someone today? We’re even open on Sundays, because we’re here for you.
“I felt the grief just lift away”
When people come to do their Soul Adventure, I always try to meet them at the office to say hello. I always know why they’re here and what they’re hoping to have happen, and I know where they’re from. I love to connect with them at the beginning and I always ask them to call me at the end to tell me how their Soul Adventure was.
Last week, just as I was writing the newsletter about my two friends who had just passed away, I got a phone call from someone who had completed their Soul Adventure the week before and he had already been home a week. He started to tell me that all of our practitioners were really good, very professional and he really liked all of them, and the Soul Adventure was great. But that’s not what I wanted to know – I said to him, “Yes, but what happened for you while you were here?”
He took a deep breath and he said, “Debra it was the most amazing thing,” and he started to tell me that he had come because he needed help dealing with the grief from his wife’s death. She was young, just in her 50’s, she was very healthy and vital. She was running and suddenly had a seizure. They took her to the emergency room and discovered that she had a number of brain tumors. She was dead six weeks later.
It was so amazing because when he called, I was literally in the middle of writing about my own grief about my two friends passing and that one of them (also an incredibly athletic person) had been diagnosed with brain cancer on January 12, my birthday, and was gone 7 weeks later.
But it was the next part that took my breath away. He told me, “I don’t know exactly what happened, but I suddenly felt the grief just lift off of me. It’s the most amazing thing.”
He said that “the layers of grief were peeled off and embedded pain was released. I have a healthier perspective now on her passing. I am more relaxed about it. She had her journey and it was to leave fairly young. But my life goes on. I have more to do. I have more to create going forward.”
He also told me that in one of the sessions that she had come to him and told him in a very loving way, that it was time for him to release her. She told him that she had work to do in the world of spirit and it was time for her to do that. That she needed to move on as well. She assured him she would always be a loving presence in his life, but that his deep grief was keeping her bound to him and that she now has her own journey. In his Integration session he said “She can visit, but I’m ready to let her go on.”
It’s so powerful, isn’t it? So many people who come to us are grieving. Grieving the loss of loved ones, of family, of relationships, of friends, of a marriage. Grief can be so incredibly overwhelming. For me, it seems to come in waves. I’ll be fine and then all of a sudden that wave just breaks over you.
I loved our phone call. I told him about my two friends and that I was just writing about them, and we had this beautiful conversation about how amazing life is, how we can’t take anything for granted, and we just have to stay in gratitude all the time. But the best part for me, was him telling me that his grief had completely lifted and had stayed that way in the week since he’d been home, and that now he was just left with his love of his wife, his deep appreciation for the time they were together, and this new sense of peace that he had found.
If grief is part of your life, if it’s overwhelming you, please reach out to us. It’s so interesting, because I’ve found over the years that grief shows up differently for different people, and the causes can be different as well. For some people, the grief is completely debilitating and they don’t even want to function. For some, the grief makes them angry. For others, they have a reaction that they somehow deserve what’s happened, that they’re being punished. And some feel like they can’t ever come out of it, no matter what.
Because it’s different for everybody, the way we handle it is different for everyone that comes to us. That’s one of the things that’s so wonderful about what we do. We create the retreat that YOU need for exactly what is going on. We’ll spend time talking to you before you come and we’ll figure out how to move you to the other side, to have what happened here, where the grief just lifts off of you. Wouldn’t that be wonderful?
We can help. If you click below, we’ll call you.
Or if you’d prefer, call us toll-free at 1-877-204-3664 (US and Canada). For our friends outside the US and Canada call 01 928-204-5988 or click here and one of our Retreat Guides will call you.
Would you like to speak to someone today? We’re even open on Sundays, because we’re here for you.
Remembering Emma and Suzanne and What are YOU waiting for?
This past week within 24 hours, I found out that two women who I love, respect and admire had passed away. Both of them were vital, energetic, incredibly successful and well-loved. One was 54 and one was 53. One was diagnosed with cancer a little over a year ago, one was diagnosed with brain cancer on January 12, my birthday.
Emma was my book coach and she was the one who got my book out of me. I had taken a “Write Your Book In 5 Days” class 8 years ago and I actually wrote a first draft during that time. But over the next two years (!), every time I started to work on the book, I would get physically ill — my stomach would hurt, I would get dizzy. I took it as a sign (as you know, I’m big into signs) that for some reason I wasn’t supposed to write this book, so I gave up on it.
I met Emma at a workshop that had to do with marketing your business, not a spiritual workshop of any kind. As you can see, she was a very beautiful woman and I loved her energy. We ended up having lunch together on the first day and within 5 minutes, I said to her “you’re an Abraham person, aren’t you?” She got a look on her face and said, “yes I am!”. Abraham is one of my teachers, and love their philosophy on the Law of Attraction. I discovered that Emma was a book coach and I told her about my situation with my book. She said “I can help you with that”. And she did. I always loved this quote of hers.
Within 2 months of working with her, my book was re-done, re-mastered and re-born. She was so inspiring, so wonderful and that started a friendship that lasted all these years. I would continue to come to LA to work with our marketing person and she and I would always spend time together. She was the one who told me my book was going to become an Amazon #1 Best Seller and with her help, it did.
The one regret I have with my relationship with Emma is that over the years she would always say “One of these days I’m going to come to do a Soul Adventure and I’m definitely going to go to Egypt with you”. But her life was always so incredibly busy and neither of those ever happened.
At the same time I found out about her diagnosis, I discovered that a “Warrior Fund” had been set up for her, as she was trying to regain her health with non-traditional treatments and those aren’t covered by insurance. I wrote to her and told her I wanted to contribute to her Warrior Fund by having her do a Soul Adventure as my guest. I received this response from her and it would turn out to be the last email I had from her, on my birthday last year:
Hello dearest Birthday Girl! How are you? Thought of you practically all day today and sent you lots of love!
Your email was the first one I received after my public announcement and it made me weep.. I was so touched by your love and generosity!
Yes I would love to take you up on your very kind offer as soon as I get a bit stronger and Garrett is situated at his new school.
I love you so much Debra! Thank you for being beyond amazing! Happy Birthday!
Xoxo
Emma
She never got strong enough to come and she wanted to spend as much time as possible with her son. He was the light of her life and my heart goes out to him, he is just a teenager. I am so stunned at how quickly this all happened.
Then 24 hours later I received an email from Marilyn telling me that Suzanne had passed (Marilyn was on the Peru trip as well). I can’t tell you how absolutely shocked I was. Suzanne had done a Soul Adventure retreat with me, she had gone to Egypt with me (and brought her mother) and then went to Peru with me 3 years ago and brought her friend, Marilyn. Marilyn told me that Suzanne had been diagnosed with brain cancer on January 12 (my birthday). Less than 2 months later. she was gone.
Like Emma, Suzanne was an absolutely incredible human being. She was so energetic and full of life that I can’t believe she’s gone. She was the President and CEO of a large energy company in Canada. She was on a life mission to bring clean energy to the world. She was so amazingly healthy, a real athlete. She sponsored a run every year in Canada for charity.
She was so enthusiastic and full of life. On our Peru trip, she was constantly taking notes when Jorge was speaking, she was just drinking it all in. I looked up her the last email I had from her and, true to form, it was Suzanne being ecstatic about the Peru trip:
“Debra, I’m happy to write this for you: The Sedona Soul Adventures Peru Trip was AMAZING! It is my second Sedona Soul Sacred Travel trip and it, like the first in Egypt, was life changing. The magic of Machu Picchu, the peacefulness of Lake Titicaca, the energy of the Apu mountain spirits is not something you can read about – it must be experienced! On this trip, we had the privilege of being in the presence of Jorge Luis Delgado, our Peruvian Shaman and Chacaruna (bridge person – messenger of light) who is an extraordinary guide, teacher and spiritual Master. I have been on my spiritual journey for approximately 10 years now, and I have learned and experienced many things, but Jorge had an incredible way of saying thing in such simple powerful ways, it was like I was learning them again for the first time. I experienced with him the power of oral tradition – that it isn’t just the words that he spoke, but it was the energy and intention he imbued into his words and ceremonies that is so special. It is that energy which touches you and teaches you. He reaches you heart to heart, rather than from your mind. He led me on a Pilgrimage to my Inner Sun that deepened my commitment to a higher level of consciousness, that increased my understanding of the Cosmos and its wonder, and that fueled my desire to shine brightly in the world. I will be forever grateful for this trip and the positive impact it had on my life.”
Can you feel her energy in this? That was Suzanne. Amazingly, I used her beautiful words in my newsletter just last month, not realizing that Suzanne was fighting for her life right at that time.
When Marilyn wrote to me she said “Suzanne and I were just talking about the wonderful group we were with in Peru and what a special time it was.” That just made me weep with tears of joy.
I reached out to everyone who was on that trip to let them know about Suzanne. We were an especially close-knit group and it helped to give each other some hugs via email.
I spent the next 24 hours going back and forth between praying for both of them, thinking about both of them, and thinking about my own life. And I’d like to ask you to do the same thing – please join me in saying a blessing for both Emma and Suzanne and their happy passage.
And then I want to ask you about your own life. I know that a year ago both Emma and Suzanne thought they had so much left to accomplish. They both thought they had lots of time. Both of them were so hugely goal oriented and they dreamed big and they accomplished so much. But they had lots more dreams left.
I know we all feel like we’re going to live forever that we have lots and lots of time to do all the things we want to do. On a deeper level, I know there are lots and lots of us who tell ourselves “when this happens, I’ll be happy”. When I get the new job, when I lose 10 pounds, when I finally have a good relationship”, etc., etc. fill in the blank. So many people that I see are waiting for their lives to really start happening. And I’m here to tell you, STOP WAITING FOR YOUR LIFE TO START HAPPENING.
The time is now.
You life is happening now.
Now is the only time we have.
This is not a dress rehearsal.
Each day is such a gift, but it is NOT a guarantee.
All of this has brought back my mother’s death to me in such a big way. My mother was only 51 when she died, after having been ill with cancer for 5 years. All the time I was growing up she and my father would talk about the trips they would take once the kids were grown up. She would constantly say to me “when I have my dream house…” and then she would tell me about it. My parents worked so hard and they never went on trips, ever. My parents had a nice home, but my mother never got her dream house. And once she got cancer, that was pretty much it.
I reached a point in my life almost 20 years ago where I was so incredibly unhappy. Even though I had told myself that I wasn’t going to live my life the way my mother had, I was doing it. I was unhappy, frustrated, hated my work, in an unhappy marriage, overweight, in debt and miserable. I tried lots of stuff to pull myself out of it (therapy, workshops, read a lot of books) and nothing worked. Until I came to Sedona.
In a session, my High Self said, “if you don’t change your life now, you’re going to die like your mother did”. I got the message. And it started me on a path where I wasn’t putting my life on hold.
So I ask you – what are you waiting for?
Are you putting off your happiness waiting for something to happen, or someone to show up? The only person who is going to show up is YOU.
If your life is not the way you want it to be, please don’t keep putting it off. Our time here is precious. I believe that we are put on this earth to live lives of joy and happiness and abundance and connection. If that’s happening for you, I’m so happy for you and I want you to give yourself a giant pat on the back.
But if you aren’t living a life of joy and happiness and abundance and connection – What are you waiting for? When are you going to do something about it?
My life changed when I came to Sedona and made the decision that I was going to live a happy and satisfying life. From that has come this blessing of Sedona Soul Adventures where we help people do that each and every day. Let us help you.
Or if you’d prefer, call us toll-free at 1-877-204-3664 (US and Canada). For our friends outside the US and Canada call 01 928-204-5988 or click here and one of our Retreat Guides will call you.
Would you like to speak to someone today? We’re even open on Sundays, because we’re here for you.
Are you wasting the most important part of your life?
I’m always interested in reading studies and this past week, I read two that I discovered have a huge impact when you take them together. What the studies showed were:
• The first 90 minutes of your day are when you are most productive, you have the most focus, you have the highest level of energy and the highest level of will power.
• Most people are distracted an average of 2 hours per day (distracted by things like constantly checking their phone, texts and emails, scrolling through Facebook, watching funny videos on YouTube, joining in gossip, etc.) and it takes 21 minutes to get re-focused on what they were doing before they got distracted.
Most thought leaders these days are in agreement that FOCUS is the most important thing we need in our lives – that it’s even more important than intelligence and creativity.
When we’re unfocused, we’re scattered, we’re adrift and the worst part is, we feel like we are never accomplishing anything. It’s a terrible feeling.
So let me ask you – What do you do with the first 90 minutes of your day?
And throughout the day, are you prone to distraction? Do you…
- Check your email and texts, and other social media constantly? (Do you have special dings for notifications? That will definitely distract you!)
- Do you spend a lot of time on Facebook?
- Do you spend a lot of time on YouTube, watching videos of cute kittens and puppies?
Don’t get me wrong, videos of cute kittens and puppies and laughing babies make me happy. And I’m not perfect in this area — It’s so easy for me to get distracted, especially when I’m writing this newsletter! All of a sudden I’ll get a notification of something on Facebook. I’ll go to check that, and then on the sidebar I’ll see that some celebrity has done something outrageous and I’ll give myself a guilty pleasure and click on that, and then on the sidebar there’s some YouTube video that sounds especially interesting and uplifting, so I’ll click on that until I finally Stop!
And when you realize that it takes 21 minutes (!) to really get back into what you were doing, it’s easy to see how we can go through an entire day feeling scattered.
I’m not saying don’t go on Facebook anymore. And I’m not saying don’t go on YouTube — there are lots and lots of inspiring videos on YouTube. What I am saying is that living your life with FOCUS will make you feel better… it will make every area of your life feel better.
And isn’t that what it’s all about?
Right before I left on our Egypt trip we had someone here for a retreat who came to us because she felt like her life was out of control. Sarah said her brain felt scattered, she couldn’t accomplish anything at work because she was constantly distracted, she felt somewhat anxious all the time, she had trouble sleeping because her mind was always racing, and it was making her miserable. Every area of her life was suffering, from her work to her finances to her relationships. Because that’s what happens — when we have problems that are affecting us deeply, they end up affecting every area of our lives.
In talking with her, we found out that she grew up in a household where she never felt like she was good enough. No matter what she did, it wasn’t enough. Her father had left her mother very unexpectedly when she was five and in one of her sessions, we discovered that her little five year old self was still blaming herself for her father leaving (even though the real reason had been sexual infidelity and emotional abuse, but when we’re five years old, we don’t understand things rationally).
Her father leaving had created this huge empty hole in her heart and soul — she was always waiting for the other shoe to drop… for something to go wrong. And when we hold ourselves in the energy that things are going to go wrong, it becomes a self-fulfilling prophecy — and then things always go wrong!
We did some sessions that cleared up this huge empty hole. In her breath work, she had a direct experience of the Divine Mother and felt the first real love she had ever felt in her life. She felt her angels around her and knew she wasn’t alone. She came back into connection on all levels (physical, mental, emotional and spiritual) and realized she didn’t have anything to be afraid of.
When I spoke with her, I recommended that she do the following:
- Start her day with meditation.
- Start her work day doing one thing that, if she accomplished it, it would make her feel like she had accomplished something for that day.
After I got back from Egypt, I got an email from her and she can’t quite believe how much things have changed in such a short period of time. She told me “I feel whole for the first time in my life.”
Since she’s been home, she’s continued to do the breath journey and meditate. She told me, “Every time I meditate, I feel like I’m back in Sedona and I just feel so peaceful.”
She’s now using my “Sedona Meditations.” They’re only 9 minutes each, so she always has time to do one of them every morning.
She said that starting her day with doing the one thing that will make her feel like she’s accomplishing something has been magical. She said she’s never felt so focused in her life. Her scattered brain is a thing of the past.
And then yesterday, I read those two studies. She’s doing exactly what they say: she’s utilizing the beginning of her day to do things that make her feel really good and she’s staying focused until she does them.
So it’s not magic – it’s coming back into connection and staying there.
Do you feel unfocused?
Do you feel scattered?
Does your mind race while you lie in bed trying to get to sleep?
Do you feel anxious?
Do you constantly feel like you should be doing more and more?
What I’ve found in these 16 years of working with people here, is that these feelings are usually on top of something deeper. When we find what that is, clear them and bring people back into connection, everything changes.
Let us help you with that. Connect with us and we’ll custom design a retreat that’s perfect for you. Click below and we’ll call you:
Or if you’d prefer, call us toll-free at 1-877-204-3664 (US and Canada). For our friends outside the US and Canada call 01 928-204-5988 or click here and one of our Retreat Guides will call you.
Would you like to speak to someone today? We’re even open on Sundays, because we’re here for you.
Barbara says her Soul Adventure gave her a “clearer understanding of
her inner self” and she’s “continuing meditation and the wondrous Breath
and Sound.”
“My adventure within myself during my journey drew me into a very deep understanding of my soul and how to rely upon Spirit. I found such a noted lightness in my body where stress and pain had been held in the past. SSA practitioners taught me how to rely upon Spirit and understand my soul’s path in this world…but more profoundly, a clearer understanding of my inner self. Since my return home, I am continuing meditation and the wondrous Breath and Sound.”
Barbara G.
Surprise, Arizona
For this week only, you can GET ALL OF THE SEDONA MEDITATIONS FOR $19.99! (A $99.99 value)
The Sedona Meditations are 9-minute meditations to help you manifest the amazing life you dream of – and fully deserve. A life where you’re living your soul’s purpose and experiencing joy, peace, love and well-being in all aspects of your life. By bringing in Sedona’s unique energy, The Sedona Meditations allow you to accelerate and amplify your transformation – anytime you choose, no matter where in the world you are. Using music, guided imagery and breath, each of the 9-minute Sedona Meditations offers a unique benefit. When you accept this special offer, you’ll add this collection to your library:
- What is My Soul’s Purpose?
(Discover and anchor in your Soul Purpose and Life Mission … so that you can start living them right now) - Chakra Meditation
(Balance your chakras and connect with feelings of deep trust, creativity, personal power, loving yourself, speaking your truth, increasing your intuition and opening to the energy of the Universe) - Moving Into a Higher, Faster Vibration
(When we operate in the higher, faster vibrations, all aspects of our life — physical, mental, emotional and spiritual – work in harmony) - Change Your Story, Change Your Life
(By shifting your thoughts and changing your stories, you can shift and change any part of the present that is not completely satisfying) - Connecting to the Highest Part of Yourself
(When you live in connection with your Higher Self, all things are possible. Life becomes easy, peaceful and joyful) - Releasing Stress
(This de-stresses the physical and emotional bodies, giving you an overall feeling of relaxation and peace) - Releasing Fear and Worry
(Dismantles fears and worries in a unique way — you’ll complete the meditation feeling lighter – and more empowered) - Connect with Your Angels and Guides
(In this safe space, you’ll ask for and receive information about your life, as well as messages and gifts from your Angels and Guides) - Befriending Your Body (Eliminate Pain)
(Connect in gratitude with all the different parts of your body – and release pain and discomfort wherever it occurs) - Loving Your Body (Release Weight)
(Connect with different parts of your body, releasing blocks and resistance and unwanted weight)
The Sedona Meditations are usually $9.99 each. But I’m making a special offer for you — you can get them all for just $19.99! But this offer is available for one week only!
Last Call for Machu Picchu-Female Roommate and Males needed-April 13-24
It’s the last call for our Macchu Pichu and Peru trip April 13-24, and we need a woman because we need a female roommate, and we need some more men because my husband Richard wants some more dudes to hang out with on the trip. Not that he doesn’t enjoy hanging out with us females, he certainly does. But you know how it is, guys want some guy time, just like we women want some girl time.
We’ve just returned from Egypt, and it was so fantastic to be with such an incredible group in such an amazing place, so I’m so doubly excited about the Peru trip this year. Everyone on the Egypt trip really “got it” that over the years I’ve perfected that trip, and it’s the same thing with the Peru trip – after all these years of doing it and re-working it and tweaking it, it’s perfect. Here’s why:
•You get to really EXPERIENCE Peru and Machu Picchu. We visit all these incredible places in Peru:
- Machu Picchu
- The Sacred Valley
- Lake Titicaca
- Cusco, which is considered to be the center of Universe
- Temple of the Wind at Ollantaytambo
- Sacsayuaman (home of the giant structures that are reminiscent of the building structures at the Great Pyramid)
- Sillustani (where mummies have been discovered, just like in Egypt!)
- Amaru Muru (the doorway to other dimensions discovered by our shaman and guide, Jorge Luis Delgado)
- The island of Amantani (in the middle of Lake Titicaca, where we do ceremony and stay with a local couple)
And many more, too numerous to mention. But not only do we see these places, we truly experience them. We connect with the energy, we learn about their mysterious past and their connection to the cosmic realms. We do ceremonies and experience them on all the levels – physical, mental, emotional and spiritual.
We spend three days at Machu Picchu, something you won’t find on many other tours. Going to this place, experiencing it on all the levels, is a bucket list item for many people. Are you one of them?
•You get to experience the wisdom and teachings of Jorge Luis Delgado.
I believe that Jorge is one of the most important teachers on the planet right now. He has been featured in the “Ancient Aliens” show on the History Channel and he is truly a master. Being in his presence during this entire two weeks is life changing. Every day he is connecting with us in ways designed to provide a transformation in your life.
•You get to do special ceremonies in these amazing places. Throughout our two weeks, we are doing incredible ceremonies at these amazing places. In the past, some of these ceremonies have been absolutely life changing for me and for others who have been on the trip.
•You get to have an opportunity to transform your life. There is something very special about how everything comes together here — being in this special energy, doing ceremonies in these amazing places, receiving the teachings and wisdom of Jorge Luis — that all combine to make true transformation in your life. People report to me about going home and feeling happier, more connected to their true self, more connected to God and the Universe, more connected to the people in their lives, more connected to their life purpose. These kind of transformations can happen for you in this magical place.
•You get to connect with other spiritual adventurers. Everybody commented on it on the Egypt trip – how we were all in love with each other within 48 hours. It’s such a special thing to connect with other like-minded people and experience these places in that energy. Many people make friendships on this trip that last a lifetime.
•You get to be on a trip where absolutely everything is taken care of for you. Right now Richard and I are planning a trip to Iceland in June and I can’t tell you how much time we’re spending just on figuring out where we want to go, where we’re going to stay, how we’re going to get around and where we’re going to eat. Again, everyone on the Egypt trip was remarking about how wonderful it was to simply have everything taken care of, with nothing to think about other than the transformations that were happening. This is our 13th trip to Peru! I’ve been re-working it and tweaking it over all these years and it’s perfect. Each year it comes off without a hitch. You can simply relax into the deliciousness of the energy and the knowing that things are unfolding for you in a wonderful and magical way.
Join me for this trip of a lifetime. If Peru is calling you, it’s time to heed the call! But you must act fast. We’re purchasing plane tickets for our in-Peru flights right now and releasing our unused rooms next Tuesday. If you want to come, let me know right away. If you would like a roommate (females only, please), we can set you up. If you would like your own room, that’s fine too. If you are a couple, that’s fantastic, we can accommodate you.
The cost of the trip is $5,695 per person (double occupancy) and includes 3 flights within Peru, all hotel accommodations (13 nights), Breakfast and Dinner each day, all transportation within Peru, Shaman Jorge Luis Delgado, all entrance fees, and travel insurance. It does not include air fare to Lima or lunch each day or drinks. If you want the Single Supplement (your own private room), that is $950 for the two weeks.
You can get all the rest of the information on our amazing Itinerary, etc. if you click below.
If you already know you want to go, Click here to make your deposit.
If you have questions, please send me an email at:
Debra@Sedona Soul Adventures.com
Or even better, call me on my cell phone – 928/301-2896
Are you ready to gift yourself the journey of a lifetime?
Barb says she is “at peace” after her
“awe and joy inspiring pilgrimage” to Peru
“I have just returned from the Enchanted Peru trip and my feet have not touched the ground yet! I knew the trip would exceed my expectations as my Sedona Soul Adventure 8 years ago did as well. But what I could not imagine, in my most optimistic anticipation or wildest imagination, were all the intricacies that Debra would weave together to create such an awe and joy inspiring pilgrimage. The physical aspects of the trip were miraculously orchestrated by Debra. Every want was provided for, every need was answered without so much as a request! This was no small feat considering our group of travelers were ushered in worldly comfort from site to site, city to city, employing every mode of modern transportation available. Yes we traveled by bus, train, plane and watercraft to destinations that are often not available on other tours. Tickets were simply handed to us for EVERYTHING. All we needed to provide was the willingness to embrace the experience that Peru had to offer, and good hiking shoes! Thank you Debra for a truly life changing experience. I am filled with so much gratitude for all of your efforts.
But the experience did not stop here. Oh NO! After all, it was a spiritual adventure. Our group was blessed with the presence of Jorge Luis Delgado, a Peruvian Shaman who spent every waking minute with us. Jorge guided us through daily ceremonies at sacred sites too numerous to mention. We basked in the powerful Peruvian energy. We vibrated in Jorge’s energy field! With Jorge’s guidance, encouragement and mystical tools we were brought into an overwhelming space of love and appreciation for the spirit, the country, the people, each other, and ourselves. I could never have imagined the quick and intense bonding that occurred between each one of us. Every day our hearts opened wider! We laughed together, we cried together, we grew and expanded! And I sobbed when the time came to go our separate ways. To find yourself in the presence of so many like minded people is a positively jolting experience. Many are now friends that I will cherish for the rest of my life on the planet and beyond. This experience is one I will never forget. I know that the effects of this trip are now flowing constantly into my daily life. Negative responses to life’s challenges are very hard to muster. I have a permanent smile on my face. I am at peace.
If you are considering a trip with Sedona Soul Adventures I can only say one thing. GO FOR IT! These trips are undersold and over delivered!”
Barb Nadeau
Download our free report “Machu Picchu & Sacred Peru”
This beautiful report gives you all kinds of basic information about Peru and the amazing places we will be going to on our journey – Machu Picchu, the Sacred Valley, Ollantaytambo, Aramu Muru and more. Download it now.
Egypt: Is this an alien with headphones?
Greetings again from Egypt! Wow! what a trip! I know that most people think that we’ve found everything there is to find in Egypt, but that is not at all true. Estimates are that we have only found 10 percent of what there is to find. Digs continue and you can see people working all over Egypt. Every year there are new things to see.
This year, it was so exciting to discover that the Sanctuary at Hatsepshut’s temple has been restored and opened again to the public. It’s so exciting to see a new place that I haven’t seen before (especially considering that I’ve been coming here since 1983!). Here’s our group at the Temple and me inside the sanctuary – it’s such an incredible place.
Hatsepshut was a female Pharaoh. She started out as a queen and when her husband died and his son was too young to take over the throne, she decided “Hey, I can do this!” and became Pharaoh. She took on the false beard and started the legend that she was born of the gods by an immaculate conception and ruled as a king.
Inside the sanctuary is this carving. Richard says it looks like it could be an alien head with earphones. What do you think? This is what I love so much about Egypt. There are so many things we don’t know and I love speculating about the possibilities.
Have you read Erich von Daniken’s book, Chariots of the Gods? It’s fascinating and has lots of theories about alien origins of the Great Pyramid and other structures around the world, and suggests that ancient astronauts connected with humans. Drunvillo Melchizedek also writes about this and specifically, about Egypt (Drunvillo even used our same tour company, Guardian Travel!). I love all these theories and far out explanations.
Which brings us to the mysterious carvings on the Temple of Abydos, which was built many thousands of years ago. When you look at this carving, what do you see? At the top left, do you see a helicopter? Next to it do you see the tank? Then on the bottom right do you see the airplane? How in the world did a helicopter, a tank and an airplane get carved onto the walls of a temple built thousands of years ago? Egyptologists have no explanation and that’s one of the things I love to speculate about when we are here.
And another question, how in the world did the ancient Egyptians make these temples with colors that have lasted thousands of years? Here are the astounding colors of the Hathor Temple at Dendara. The Egyptian government started a project about 10 years ago to clean the soot and dirt resulting from early Christians living in the temples (after the temples had been abandoned). The smoke from their cooking blackened the ceilings, plus thousands of years and dirt and grime made the colors impossible to see. With a simple solution of ammonia and water, using toothbrushes, they have eliminated the dirt and grime and revealed these amazing colors. Every year they have completed more and more and it’s such a joy each year to see this and to experience the incredible energy of this temple.
But then we had one of our most amazing days, the Temple of Karnak. This is a temple complex that was built over a period of 2500 years (!) with each Pharaoh adding their own special touches. It is such a magnificent place. When I was here in 1983, I heard voices (and I don’t hear voices, that has only happened to me 3 times in my life, and the first time was here in 1983).
I discovered through a number of readings and kinesiology testing, that I had a past life in Karnak, one that has had a huge impact on this lifetime. Imagine my astonishment when I discovered that Richard was in that past lifetime with me! Actually, I shouldn’t have been surprised, because that’s how past lives work — according to Edgar Cayce, we keep coming back with the same people to work out our past issues. For Richard, it’s all about really opening up his heart more and more, which is so beautiful. Here we are at the place where I first heard voices way back in 1983. As I keep learning more and more about that lifetime and the lessons it holds for me, it’s quite amazing.
As I was contemplating all that on the balcony of our beautiful hotel overlooking the Nile, I looked up and saw this fabulous sunset and one of the Nile cruise ships floating on the river, and snapped this beautiful photo. What beauty, what deep soul connection.
We got on our boat the next day and the following morning did a hot air balloon ride over the Valley of the Kings. Is this amazing, or what? I took this photo from our balloon, just as we had floated over the Rameseum. We had a perfect, beautiful landing. This was the first balloon ride for many of the people in our group and they loved it.
And then last night we had our Galabaya party on the cruise ship. Everyone “dressed like an Egyptian,” and it was so much fun. Here’s Richard and I with Mohammed, the owner and director of Guardian Travel. Mohammed is the son Ahmed Fayed, the founder of Guardian Travel, and Mohammed took over the business after Ahmed’s untimely death in 2003. Ahmed was known throughout Egypt and was much-beloved, and I love to see how Mohammed is following so closely in his footsteps. Guardian takes such incredible care of us, they truly are Guardians!
And that’s one of the themes we’ve talked about over and over here, is how everyone feels so incredibly safe and so well taken care of. The Egyptian people are so warm and friendly, and they love Americans. We have been pampered and cared for everywhere we go.
And last night was no exception. I’ve been bringing my groups onto this boat, The Sonesta St. George, every year for the past 7 years. The crew is virtually the same every year (right down to the jewelry store on the first floor, and the masseuse and all the waiters). They are so sweet and they all know me after all these years, so it has been so much fun to see them again and introduce them to Richard. This is his first trip to Egypt and he’s been so excited to come here ever since our wedding last October.
Last night at our special Egyptian dinner before the Galabaya party, all of the restaurant people started singing and playing drums, and they brought out a cake with a lit candle. I thought it was part of the show and then when I saw the cake, I thought it was someone’s birthday. But suddenly they were putting down the cake in front of me and it was decorated with the words “Happy Marriage.” Suddenly, Richard and I were brought up to our feet, dancing in front of everyone, then we blew out the candle and they had us cut the cake together, just like at a wedding. Then they put a big piece of it on a fork and we both had to eat the cake at the same time with no hands, which of course ended up in a very messy and tasty kiss. What a sweet surprise.
I could go on and on, there has been so much happening during these two weeks, not only the amazing places we have seen, but more importantly the incredible experiences people in the group are having. I spent yesterday afternoon floating on the Nile and connecting with one of the people in the group. She has had some incredible insights and we did a tapping session together on clearing some energy that came up that really helped her move some old patterns that were no longer serving her (Egypt does that!).
When we finished, she told me that she had used my “Bringing In Egypt” meditation to manifest this trip. She said the trip was a real stretch for her financially, but she kept using the meditation and she literally went into the energy of “I’m supposed to be on this trip” and “I belong in Egypt” and “I am going to make this trip happen.” Not only did she end up manifesting all the funds necessary for the trip (in spite of the fact that unexpected home repairs came up), but as the trip approached her mother suddenly gifted her with some money for the trip and her boss gave her a Visa gift card to do some special shopping! That’s what happens when we move into the flow and allow the Universe to work for us.
Would you like to go on the trip next year? It will be February 17 – March 3, 2019 and it will be spectacular. It looks like the new Egyptian Museum will be open by then, which will be absolutely, positively incredible.
Do what Linda did and start using the “Bringing In Egypt” meditation to manifest the trip for yourself. It’s 9 minutes, it feels really good and it will put you in the higher vibration to bring this fantastic journey into your life. Click here to download the meditation.
If you’d like to go, Click here and let us know. We’ll send you an email with all the details as soon as they are available, which should be in the next few weeks.
Decide now to go on this trip of a lifetime. Surprise yourself with what the Universe has in store for you.
Sending you so much Egyptian love and blessings,
Kissing on camels
Every year it’s such a joy for me to take people to Egypt. Everyone always has very high expectations and every year, it’s so much fun to see them get even more excited than they thought they were going to be. This is my 18th visit to Egypt (!), but it’s the first time for my husband, Richard, so it’s been especially fun to show everything to him.
On our first day, we always start out riding camels to the Great Pyramid. It is so amazing to come over the hill and then there is the Great Pyramid! To see this thing that most of us have known about since we were children and is on so many people’s bucket list is absolutely incredible.
Our camel driver took this great picture of Richard and I kissing on our camels. Richard has absolutely loved everything, it’s been more than he even imagined it would be.
And that’s what’s so incredible about Egypt. As amazing as you think it’s going to be, it’s even more amazing when you experience it.
Last night we had a fun discussion around all the different theories of who built the Pyramids and why. Was it aliens? Was it beings from another dimension? Did the ancient Egyptians know things about vibration and sound and magnetism that we don’t know? Will we ever know?
Yesterday we went to the Cairo Museum and saw the fantastic treasures of King Tut. And even though I’ve seen them 17 times before, it’s still amazing! But there’s so much more there than just that. So many statues, sarcophagi, papyrus paintings, mummies and incredible artwork. This is one of my favorite pieces, this statue of a scribe. It’s thousands of years old and the eyes are made of crystals, so when the light shines on them, you feel as if he is alive and looking straight at you.
And it’s not just about seeing the sites, meditating and doing ceremonies. Our hotel is so beautiful and it’s right next to the Pyramids! Can you imagine? It’s so amazing to sit on our balcony or drink my cappuccino in the morning and look up and see the Great Pyramid.
Last night we went to the Sound and Light show. The script and the music are so dramatic (think “Ben Hur”) and the lighting on the Pyramids, the Sphinx and the Valley Temple make for such an eerie and interesting experience.
And the shopping is absolutely incredible! Today we went to Sakkara and after our visit to the Steppe Pyramid we went to a carpet factory where they make the beautiful handmade rugs that Egypt is famous for. The prices right now are absolutely incredible because the dollar is so strong against the Egyptian pound (in years past, the exchange rate was 3 to 1, now it’s 17 to 1). Almost everyone bought a rug or wall hanging, here’s Chris and Melissa very happy with the silk rug they are taking home. After all these years, I have 8 Egyptian rugs and no more places in the house to put them, so I certainly don’t need anymore. But it was hard to not buy another one! They’re so beautiful!
Tomorrow we leave for Luxor and our 5-day cruise on the Nile. I’m so excited!
Next week I’ll write again from this amazing place. And I’m posting on Facebook each day, so you can follow us there.
Elizabeth says after her Soul Adventure, “I am permanently changed”
(and then she went with me to Egypt and Peru!)
“I’m just so grateful that you are here, doing this. You gave me a framework to jumpstart the next step in my spiritual growth, you got me in touch with so many amazing healers/sages, and the whole experience is really beautifully thought out and put together. I do feel that I am permanently changed for having done this. And yes, I will most definitely be back! And I really hope I can join you on a Sacred Travel!”
Elizabeth Pande, San Francisco
Liz went on the Egypt trip the next year and had such an incredible time, she came on the Peru trip the following year! I love it so much that almost everyone on this Egypt trip has already done a Sedona Soul Adventures retreat. It’s so perfect. And what I really love is that the ones who have already done a retreat are telling the ones who haven’t done one that they definitely should, and how much it has changed their lives. You can’t imagine how good that makes me feel!
So with all this talk about Egypt, I don’t want you to forget about the most important thing we do — our life changing retreats for individuals and couples. If you really want to have the life or relationship of your dreams, contact us.
Or if you’d prefer, call us toll-free at 1-877-204-3664 (US and Canada). For our friends outside the US and Canada call 01 928-204-5988 or click here and one of our Retreat Guides will call you.
Would you like to speak to someone today? We’re even open on Sundays, because we’re here for you.
Join me on our next adventure in Machu Picchu and Peru, April 14-27.
Is Machu Picchu on your bucket list? If so, you need to join me on our next trip. Click below for all the information, including pricing:
If you have any questions email me at:
Debra@SedonaSoulAdventures.com
Saying good-bye to Katie Kat [and so many mystical coincidences]
If someone would have told me last Sunday that Katie Kat would be gone by this Sunday, I would tell them that’s not possible. But that’s what happened. My beautiful Katie Kat, who would have been 19 in April, has crossed over the Rainbow Bridge.
I loved her so much and I will miss her so much, but I’m already marveling at exactly how this played out on so many fronts. The amazing thing is that, literally one year ago (a few days before I was leaving for our Egypt trip), I took Katie Kat in for a routine visit at the vet, they did an x-ray and found a mass. I consulted my wonderful pet psychic, Sharon, and Katie Kat told me (through Sharon), “I’ve decided to transition while you’re in Egypt because you’re still so connected to me, I can’t do it while you’re here.” I cried, I begged, I pleaded, but Katie Kat was adamant, she had made up her mind, so I told her I would honor her decision. I left for Egypt, entrusting her care.
When I was in the Isis Temple in Philae, I said a prayer to Isis (the Divine Mother) asking for Katie Kat to be okay. I wasn’t asking that anything change, I didn’t want to interfere with her decision. I just asked that she be peaceful and complete. The next day I got a text from the person taking care of her saying “I don’t know what happened, but Katie Kat is eating and drinking again.”
I came home and Katie Kat looked fine. I did another session with the pet psychic and Katie Kat said “I changed my mind! I need to be here for her with Richard coming.” Katie Kat knew that my future husband was about to move to Sedona and she decided to hang around to make sure that he would be okay.
Richard moved to Sedona this past June and we got married in October. It made me so happy that she loved Richard so much. In the last weeks of her life, she took to sitting on his lap at night instead of mine (!) and in our last session, she told Sharon that “Richard has a pure heart” and she felt it was safe to leave me in his care.
About a month ago, when we noticed that Katie was deteriorating, we contacted Sharon and Katie Kat said, “I’m feeling really old, it doesn’t feel good, and I think I am going to go soon.” She told us that she was okay with being euthanized and she was pretty sure the was how we were going to have to go. She said “You’ll know when it’s time for me to go, there won’t be any question.”
Last Friday afternoon, I was sitting in my office and Katie was sitting in the sun. She tried to stand up, and fell down. Her back legs weren’t working.
Richard was at lunch with a buddy and they were supposed to play tennis after that. I called him and he came right home. I contacted Sharon and she was gracious enough to do an emergency session 2 hours later.
Katie told us “I’m ready to go. I’m hurting, I’m in pain. And I can leave now because Richard is here to take care of you.” She said she was okay with euthanasia and I asked her if she could just go on her own. She said she couldn’t, because her heart was still so strong. And it was true, her heart was beating like a machine.
We spent the rest of the hour talking it through, talking to our dogs Daisy and Missy (who were very distraught) and telling Katie Kat how much we loved her (and she told us the same).
The truly amazing thing is that Katie thanked me for allowing her to have a life where she was able to truly actualize and access her highest spiritual self. She told me her soul had chosen to be with me because we both knew this would happen. Sharon said she’s never worked with such a self-aware cat!
The next amazing thing happened Friday night. Since menopause, I have had sleep issues and have worked with one of our amazing practitioners, Leslee, who put together 2 natural elixirs that I use each night that put me to sleep and keep me asleep. I’ve been using them for a few years and they are great. I reorder them when I get even close to running out.
This past week I had spaced off re-ordering the elixirs. Finally, I ordered them and Leslee texted me they were ready right around the same time that Katie tried to stand up and couldn’t. I spaced picking them up because of everything going on with Katie Kat.
That night, after the session with Sharon, I went for the elixirs and they were empty. I went to bed and I was so exhausted that I fell asleep immediately. At 2 am, because I hadn’t had the elixir, I couldn’t stay asleep and I was wide awake and couldn’t get back to sleep. Katie Kat (who I had placed on the bed in her favorite spot, right between Richard and I) was also wide awake. So I just stayed with her for the next 2 hours with both of us just staring into each other’s eyes.
I kept telling her how much I loved her, that I would miss her, that I was okay with letting her go (Sharon said that was important) and I was thinking about all the wonderful times we had together.
I feel so blessed that I was able to have this very special time with Katie Kat, it comforts me so much. I’m a huge believer in coincidences and synchronicities. I know that my teacher would say that the Universe completely conspired for me to space off ordering the elixirs and then space off picking up the elixirs just so I would wake up at 2 am to be with her. Can you imagine everything that had to happen to make that happen?
The next morning, they told us the vet would come to the house around noon, and I appreciate so much that our vet provides that in-home service. I stayed in bed all morning with Katie Kat (that was always her favorite place to be with me). Around 10 am I remembered how much she loved to sit in the sun. But I was concerned to move her, because every time I did, she would yelp in pain.
Finally I picked up the blanket and put her in the sun. She didn’t yelp and suddenly stretched out her legs luxuriously. She so loved being in the sun. Do you see Daisy’s paw at the bottom of the picture? She wanted to be with with Katie Kat too.
I laid there for a long time with her on the floor and then the vet called to say they were on their way. Richard said “I want to take her out to see the red rocks one more time.” He was holding her and for 19 years she would never let me (or anyone else hold her). After a few minutes, I took her from him and I got to hold her. When the vet came, she said that I could hold her until the end. Which I did. It was so amazing to me that after 19 years I finally got to hold her in my arms at the end.
She was such an amazing being. I rescued her just a few months after my first trip to Sedona in 1999. She and her brothers had been left in a box on the side of a country road outside Omaha. Can you imagine someone doing that? When I got her she was so tiny and small, and so frightened of everything that it took a month of acclimating her so that she would come out from under the bed. She moved to Sedona with me in 2002, making the trek across the country.
One of my favorite stories about her happened eight years ago when my ex husband Tom and I ended our marriage. Tom immediately moved to Bali. It was very sudden and our dog, Daisy, started moping around and lying by the front door, as if she were waiting for him to come home. It broke my heart. Then she started peeing on one of my Egyptian rugs. I contacted Sharon for the first time and told her I wanted to do a session. She does the sessions on the phone and when she called me, she suddenly said, “Do you have a cat?” And I said, “Yes, Katie Kat.” She said, “I thought you only had a dog and the minute I started talking with you the cat is saying all this stuff to me, she just keeps on talking.”
I told her it was the dog I wanted to her to speak with and she asked what I wanted to tell Daisy. I said to her “Please tell Daisy that Mommy and Daddy are getting a divorce, it’s not her fault, we both love her very much, but Tom is not coming back.” She told Daisy and Daisy replied, “I know, the cat told me!”
That was Katie Kat — very wise and trying to help everybody. Daisy never peed on the rug again.
I love this photo of them – this 8 pound cat and this 100 pound dog!
I loved her so much and I know she’s going to be with me for a while. One of my intuitive friends told me to look out for her in Egypt – that she’ll be showing me some signs.
As you read this on Sunday, we are on our way to Egypt with our group and I’ll be looking for some signs of my beloved little Katie. Please send some love and light for her and for me — it helps my broken heart.
My neighbor and dear friend sent me this from the French poet Anatole France:
“Until one has loved an animal, a part of one’s soul remains unawakened.”
Katie Kat certainly awakened a part of my soul, and I will love her forever. Safe journeys, my sweet little girl.
I hope you won’t be offended by this
I love Bulletproof Coffee. It tastes great, it has lots of fat in it (butter from grass fed cows) and lots of energy. I also love David Asprey, who is the man behind Bulletproof Coffee. He’s a very successful Silicon Valley entrepreneur, who’s done all kinds of what he calls “Biohacks” to make his life better — he used to weigh 300 pounds (now he’s 180, he’s into meditation and generally living the most wonderful life possible).
So I received this graphic from one of his postings this week and I love it, because it’s so true. I hope you won’t be offended by this (I put in the * to help with that), but the message is so powerful.
Even if you don’t like the word, isn’t this what all of us want?
To be truly at peace.
To be truly in touch with that highest part of yourself.
So that no matter what anyone says or does, it doesn’t bother you
And no matter what happens, there is no negativity that can even touch you.
Do you feel buffeted by life? That you’re at the mercy of your boss, your mate, your children, etc.?
Or do you feel grounded and peaceful and like you can handle anything that comes at you?
Think about how you move through your day. Does every little thing set you off — getting cut off in traffic, long line at Starbucks, too much work to do, problems with your mate, children, co-workers or friends?
Or even worse, do you feel like your life is passing you by? Do you have a lot of regrets?
Or are you living a life of purpose and accomplishing all that you want, no matter what that is?
Most people that I see seem to think that they are at the mercy of forces outside of themselves. That they don’t have any control and they “can’t help it” when they react negatively and feel hopeless.
When we are living our lives in connection on all the levels — physical, mental, emotional, spiritual — we are centered and balanced. We’re like a tree with very deep roots. We’ll feel the wind when it blows every day, but it just moves our branches around in a beautiful dance.
The sad truth is, most people are living their lives in some level of disconnection – physical, mental, emotional, spiritual. Things that have happened to us throughout our lives have created thoughts, beliefs, patterns and energetic blocks (what I call “gunk”) that is holding us back and making it impossible for us to move forward. That’s why we have this feeling that we’re slogging through life.
The question is, how do you get to that place? Well, it’s about finding, releasing and moving through the thoughts, beliefs, patterns and energetic blocks (the “gunk”) that is causing the trouble, moving back into connection and then staying there. And, of course, that’s exactly what happens with a Sedona Soul Adventure.
Our Angel Guides and Master Practitioners (we have over 50!) are absolutely amazing in their ability to:
- Discover the thoughts, beliefs, patterns and energetic blocks (the “gunk”) that are causing the trouble.
- Utilize scores of different types of processes to move, release and purge the blocks so that they are literally gone.
- With the blocks gone, we utilize other types of processes to move you back into connection on all the levels — physical, mental, emotional and spiritual.
- We give you simple, easy to use tools to take home with you, so that you not only maintain the connection, but it continues to go deeper and deeper.
It’s simply amazing what can happen in just a few days. See what happened for Lisa:
“I was skeptical and nervous at first, wondering if I was making the right choice or not. My life was falling apart, I was lost, scared, confused, and just ready to give up until I went on my Soul Adventure. Everyone there is just totally incredible. Everything they taught me I have been able to bring home and use in my daily life and I am feeling stronger and stronger. I truly believe that had I not taken this time for myself and taken my “Soul Adventure” I would not be here today. How can I ever thank all of you for what you have given me.”
Lisa R., Provo, Utah
Connect with us and let us create a retreat that will bring you the life or the relationship of your dreams. Click below:
Or if you’d prefer, call us toll-free at 1-877-204-3664 (US and Canada). For our friends outside the US and Canada call 01 928-204-5988 or click here and one of our Retreat Guides will call you.
Would you like to speak to someone today? We’re even open on Sundays, because we’re here for you.
Wishing you a week filled with soul adventures,
Debra
Debra Stangl / Founder
Sedona Soul Adventures – Transforming Lives One Soul At A Time
(877) 204-3664
https://old.sedonasouladventures.com
Suzanne says the Peru trip was “life changing”
– Suzanne West, Calgary, Canada
Join me on another life changing experience in Machu Picchu and Peru, April 14-27. Click below for all the information, including pricing:
If you’d like to watch video testimonials from our past trips, Click here.
If you have any questions about the trip, please send me an email at:
Debra@SedonaSoulAdventures.com
Or call me at (877) 204-3664 – I love talking about Peru!
