A while back, I got an email from someone who had just been here doing their Sedona Soul Adventures retreat a few months before and she told me she wanted to tell me about her adventure. She said there had been all these incredible miracles that happened before she came and then during her retreat and since she had gone home.
I called her and we had so much fun talking about all the incredible things that had happened.
The one word that sums this up is “empowerment.” There were lots of things in Kelly’s past that were causing lots of problems. A father who had a lot of self-hatred and self-loathing, traits which she believes she also took on. Then when she was 19, her first sexual experience was a rape. You can imagine the kinds of problems all of that was causing for her.
She first told me about all these incredible things that were happening before she even came to Sedona, signs that were telling her that she was doing the right thing by doing a retreat with us in Sedona.
Then she started describing some of her sessions.
She did a Karmic Clearing, a session which is designed to clear out karma from past lives that is no longer serving you. The information that came in was from a past life where she was a Mother Superior in a convent. She started doing her own teachings and when the Church found out about it, they executed her by hanging.
She told me, “I’ve always had a kink in my neck, it’s the strangest thing and now it’s gone!”
Another lifetime came in where there was a father figure and a brother who was abusing her sister. She felt a tremendous amount of guilt and took on aspects of personal self loathing, self hatred and shame, which also felt like a reflection on her dad’s personality in this lifetime. She said during the session, she felt all of these elements just lifted.
She said, “I really got it that I’ve been carrying around baggage that I just don’t need anymore.”
But the next session of Radiant Heart Healing really took the cake. She realized that her heart chakra had been closed since the rape had happened all those many years ago and that her 2nd chakra (the sacral chakra, the sexual chakra) was also closed. Not at all surprising considering everything that had happened to her.
In the session they both came open! She said, “It was the most amazing experience, I don’t even know how it happened.”
She told me, “This was the best day of my life!”
I asked her what happened next and she said, “The next day was also the best day of my life!”
She did her Breath Journey and she said, “I couldn’t believe what could happen just with using my breath and moving the energy.” From what she described to me, she effortlessly went into the altered state.
She said, “I started doing the breath and I thought, I can’t keep this up for an hour and then my legs started tingling, and suddenly I felt all this energy at the base of my spine. It started coming across my body, and it felt like a freight train combined with a lightning bolt, almost like I stuck my finger in an electrical socket. It was so exhilarating and powerful. Suddenly I saw a ball of energy 6 inches high. I’ve never felt anything like that before. It started moving up, then it went into my sacral chakra, maybe 10-15 minutes, then moved up again and stopped in my heart, then picks up speed, got stronger, vibrating, shaking, and it stayed a long time in my heart. Then it moved down to my hands, still in my heart, down to my hands, all areas are lit up, fire balls of energy, balls of energy in my hands, huge balls of energy, I’m crying and laughing and it went on for 20-30 minutes, laughing and crying, I can’t even talk, I can’t see anything. I got a clear message this was not a human energy, a clear message that the energy in my hands was significant going forward.”
She said, “This was the most incredible thing that has ever happened to me. All the energy that went through my second chakra and my heart did so much healing.”
When I asked her what she meant by the energy in her hands was significant going forward, she said, “I know my work is going to change and I need to be doing work with this energy to help other people.”
The next day she had her final two sessions and in the first one she learned a new process to really help her stay grounded and to more completely ground in the experiences that had happened. The final session is Intuitive Integration (which we have everyone do), to go over what happened and to take steps to integrate everything into her life.
She went home and when I spoke with her (which was 2 months after she had completed her retreat), she said, “My life has completely changed.” She said she’s open and happy and connected. She knows she’s on a new path and it’s been exciting to watch that unfold.
I encouraged her to keep on doing the Breath Journey at home and to use the new tools she had received. She told me that when she did the Breath Journey, she felt the energy in her hands again. She knows she’s supposed to do work with this energy and that will be happening. It’s so exciting.
One of the people at her work noticed the changes in her and now she came to do a Soul Adventure and also had an incredible retreat. I love that!
Wow! It’s still so amazing to me what happens, even after all these years and thousands of people. It is so fantastic that someone can come here after years and years of being shut down and have their life completely open up.
Would you like to have your life completely open up? I’ll tell you, I don’t believe there’s anything worse than living a life of quiet desperation as most people are doing. I believe we come to this planet to live lives of joy, happiness, and connection and we can do that, but first we have to learn how.
We have to learn how to move through pain, trauma, and disappointments and move into the energy of love, peace, and empowerment.
Connect with us. Talk with one of our Soul Guides and they’ll custom design the retreat that’s perfect for you to come into the life (or the relationship) you’re craving.
Did you know Sedona Soul Adventures was named “Best of Sedona” for Retreats for 2020, 2021 & 2022, “Best Marriage Retreats in the US” 2015-2023 and one of the “11 Best Couples Retreats Around the World” by Bride’s Magazine in 2022? We were recently named one of Global Radiance Review’s “20 Most Trustworthy Companies of 2023”
It’s because what we do gets results – call us now, let us help. As I always say, if you knew what could happen, you’d be calling right now.
What area of your life do you need help with most right now…
Your relationship? Finding your life purpose? Loss of a loved one? Healing & pampering? Or is it something else?
Because we’re here for you – and we’re even open on Sunday!
Remember, there’s no cost or obligation to speak with a Soul Guide and have them custom-design the perfect retreat just for you in Sedona or At Home.
We all seem to have difficult people in our lives. The ones you just can’t seem to get along with, the ones that no matter what you do, your interactions are unpleasant or worse.
If it’s a family member, you’re forced to be with them for holidays and other special occasions and every time that happens you can feel yourself gearing up in advance for what you know is going to be an unpleasant experience.
Not too long ago, a woman came to us for a Soul Adventure telling us that she simply couldn’t live with her husband anymore.
She said he was driving her crazy, didn’t appreciate anything she did, was constantly criticizing her and never doing anything to express his love for her or to do anything to help her. He had shut down and they weren’t communicating, and when they were communicating, she felt like he wasn’t truthful with her.
She wanted to do the retreat to recenter and gather her strength so that she could leave the marriage.
Instead, something else happened.
And a few weeks after she got home she reported, “It’s a miracle. It’s like he’s a completely different person. It’s almost unbelievable.”
What happened? What caused her husband to change?
It’s simple – she changed.
How did that happen? During her retreat, she was able to really get it that everything she was complaining about was something that she was doing to him. She was stunned. She realized she was driving him crazy, she didn’t appreciate anything he did, she was constantly criticizing him and never doing anything to express her love or to help him.
She realized that she had shut down also and neither of them were communicating with each other, and when they were communicating there were many times she wasn’t completely honest with him, because she wasn’t telling him how she was truly feeling.
Digging a little deeper, we discovered that she was mirroring her own parents’ relationship. Her mother didn’t appreciate her father, was constantly criticizing him, they never expressed their love for each other and there would be long stretches of time where she would give him “the silent treatment,” just like she was doing with her husband.
She had also had a difficult relationship with her mother who she felt never really loved her. She realized how much she was trying to get the love she never got from her mother from her husband. She was shocked to remember that her mother kept secrets from her father and engaged her in that conspiracy, and she was doing the same thing with one of her daughters, setting up this Us vs. Him dynamic.
In her sessions, all that got changed around. In her Core Belief Transformation, she was able to go into compassion for her mother, her husband and for herself. She was able to let go of the belief “I’m not lovable.” She was able to see that her husband truly does love her. She was able to see how her lack of self love was preventing her from giving and receiving love to and from her husband.
But it was her Clarity in Relationships session that really nailed it for her. She discovered how she was projecting all over her husband. When they reached the turn-around phase of the session, she was absolutely dumbfounded. She saw the truth that it wasn’t him, it was her – the results of her wounds, her pain and the negative beliefs she’d been holding.
And the best part is, it wasn’t us telling her all this, it was her coming to that understanding completely on her own. That’s one of the magical pieces of what we are able to do here.
In her Breath Journey, her mother (who had passed away many years ago), came to her in a vision. She came up to her, looked deeply into her eyes and hugged her. Nothing was said, but she felt this overwhelming love from her mother, unlike anything she had ever felt before. It completely filled up the empty hole that had always been there.
She told me later, “Feeling all this love from my mother, somehow made me start feeling all this love for myself and for my husband and for my children and really, for everyone!”
In her final Integration session (where we map out a plan for integrating all the awarenesses and implementing all the tools you’ve received), she made the commitment to herself that she was going to maintain all this.
Not only was she not going to leave the marriage, she realized how much she loved her husband and how much she wanted their family. She decided she wasn’t going to demand anything from her husband or try to get him to change, she was just going to go home and love him.
She went home and said to her husband, “I love you. I know I’ve criticized you and blamed you and I’m sorry for that. It stops now.” She set one boundary with him and said, “I’m going to be truthful in all my communication with you and I want you to be truthful with me.” He agreed.
She didn’t force him to engage. She didn’t force him to communicate with her, but suddenly, amazingly, that’s exactly what he started doing. He saw immediately how changed she was and started asking more questions about what had happened on the retreat and she answered him openly and honestly. They cried together.
She got it. She started living what the poster says:
He told us he started feeling all the love from her. He couldn’t believe all the changes and how peaceful and calm and happy she is.
And guess what? They next decided to come for a Couples Retreat. He’s the one who suggested it!
He wants what she’s having — peace and calm and lots of love. He wants the same kind of turn-around she had and they want to really learn how to communicate and to grow more deeply together.
I love this quote from Byron Katie – Everyone is a mirror image of you – your husband, your wife, your children, your mother, your father, your annoying relatives, that person at work. Everything you don’t like in other people is a mirror of something you don’t like in yourself.
But the good news is, it’s something that is trying to come up for healing — that’s why it keeps coming up!
And the really good news is – The only difficult family member you need to change is you!
It starts with a simple decision: Decide to have your life and relationship be different. Decide to heal these wounds that are holding you back and keeping you from the peace and joy we all yearn for. Decide to have a turn-around. Decide to come and do a Soul Adventure.
It will turn everything around.
Connect with us and speak with one of our Soul Guides. They’ll get you started on the turn-around.
Call us at (928) 204-5988 or request a call and one of our Soul Guides will call you. They’ll connect with you (or both of you if it’s a couple) and custom design a retreat that will take you from where you are to where you want to be.
Eileen says, “This experience has changed my life! and given me direction”
“Ok, this has taken so long coming back to you because I wanted to be able to say something helpful instead of ‘It was so great!!’ which it was, but to be more articulate…I was at a point in my life where after a few rough years, I simply needed some help, I sought it and found Sedona Soul Adventures.
This experience has changed my life, it centered me, allowed me to see the amazing life I already have and appreciate it, it has given me direction and an idea about how I want my future to be. I was extremely impressed and grateful for the customized sessions for my particular needs and the quality of the practitioners and SSA staff. Thank you Sedona Soul Adventures!” ~ Eileen G., Maine
Did you know Sedona Soul Adventures was named “Best of Sedona” for Retreats for 2020, 2021 & 2022, “Best Marriage Retreats in the US” 2015-2023 and one of the “11 Best Couples Retreats Around the World” by Bride’s Magazine in 2022? We were recently named one of Global Radiance Review’s “20 Most Trustworthy Companies of 2023”
It’s because what we do gets results – call us now, let us help. As I always say, if you knew what could happen, you’d be calling right now.
What area of your life do you need help with most right now…
Your relationship? Finding your life purpose? Loss of a loved one? Healing & pampering? Or is it something else?
Because we’re here for you – and we’re even open on Sunday!
Remember, there’s no cost or obligation to speak with a Soul Guide and have them custom-design the perfect retreat just for you in Sedona or At Home.
For so many years I was so unhappy. I was frustrated, felt stuck, and just unhappy with everything. I look back on that now and I feel so sorry for that earlier version of me. I was so afraid that I would never get what I wanted, and that made me angry, resentful, and just not a lot of fun to be around.
Here is the truth that I finally learned:
You get what you ARE, not what you want
If you’re feeling love, you bring in more love (for yourself and everyone else).
If you’re feeling abundant, you bring in more abundance.
If you’re feeling healthy, you bring in more good health. Sub-category: If you’re feeling fat, you can go on every diet in the world and exercise like a crazy person – you’ll lose some weight for a little while but it will come back (plus more) because you think and feel like you’re a fat person. (Can you tell I have some personal experience with this one? – see below).
If you think there are no good men (or women) out there, that all the good ones have been taken, that all men (or women) cheat, that you’ll never find true love, that’s what you’re going to get.
I hesitate to call this what it is, which is the Law of Attraction. So many people seem to have negative thoughts about the Law of Attraction, mainly “it doesn’t work.” They saw that movie The Secret many years ago and they seem to think the Law of Attraction means if I tell the Universe what I want enough times, the Universe will deliver.
Well, that’s not how it works. That’s why it’s not working for you, because you’re not obeying the Law.
The Universe gives you what you ARE, what you’re thinking about, what you’re talking about, but especially WHAT YOU’RE FEELING.
And that’s the great news here! It’s all so simple! It’s just about flipping the switch into feeling better. And it’s much easier than you think.
In fact, that’s the real secret. Coming into that feeling space of ease and flow.
Here’s what happened for me (which is why I KNOW this stuff works!):
I went from hating my work (as a divorce attorney) to doing the work of my dreams with Sedona Soul Adventures.
When I came to Sedona the first time, I had been in debt for $50,000 for over 5 years; within 2 weeks of coming here, $50,000 suddenly fell out of the sky when I went into the FEELING SPACE of surrender, acceptance, and gratitude.
After hating my body and struggling with my weight since the age of 12 (and doing every crazy diet and brutal exercising), when I finally went into the FEELING SPACE of loving my body, I released over 40 pounds in 5 weeks without diet or exercise. Here is my before and after photo:
And I now eat and drink whatever I want, whenever I want – and have done so for over 10 years.
When I started BELIEVING that I could have a fabulous relationship, I manifested the man of my dreams and we were married over 5 years ago surrounded by the red rocks of Sedona and by family and friends.
I tell all these stories in greater detail in my book, The Journey To Happy – How Embracing The Concept That Nothing Is Wrong Can Transform Your Life.
You can get it on Amazon and now the audio version is available on Audible.
The secret is in the subtitle. When you finally figure out that nothing is wrong, that everything is happening for a reason and you stop fighting and resisting everything and start going with the flow of life, that’s when everything starts to work.
It’s simple, but it’s not necessarily easy. Most people aren’t able to just flip the switch just by having that information. I wasn’t able to — I was 47 years old when I came to Sedona the first time. And then I spent the next three years coming here for a month at a time doing my own personal healing work.
This was before Sedona Soul Adventures, so of course I didn’t have any help or guidance, I just kept on doing sessions with the different Practitioners I was finding here. Some were phenomenal, some were not helpful at all and some were just so-so.
I had a lot of wounds, fears and energetic blocks to deal with. But doing this work eventually brought me into this knowing, this understanding that it is my own energy that is bringing me everything in my life, both the good and what some would call “the bad.” But when you understand how all this works, it’s not “bad,” it’s just showing me how I’m vibrating and the good news is, I can change that!
That’s the reason I started Sedona Soul Adventures. And that’s why our retreats are so effective. We take you from where you are to where you want to be, removing the blocks, healing the wounds, moving the energy. Over these past 21 years, I just continue to be amazed at what happens.
So if it’s true that you get what you are, rather than what you want, WHAT ARE YOU?
Are you blissfully happy?
Do you feel connected?
Do you feel healthy in your body?
Do you love your body?
Do you love yourself?
Do you love your work?
Do you feel abundant?
Is your relationship happy, harmonious and juicy?
If you didn’t answer a resounding yes to all of these, the next question is: Why not?
What needs to happen for you to feel all of these things and have everything you want in your life?
The answer is finding and releasing the blocks and the wounds, and bringing you into connection on all the levels – physical, mental, emotional and spiritual. That brings you into the ease and flow of life. It flips the switch and makes everything easy, effortless and joyful.
Call us and let us help you with that. Speak with one of our Soul Guides to start the process. It really works! Just read all of our over 700 5 star reviews on Trustpilot!
Ann Says “This Soul adventure takes each individual where they are…and then takes each person to the next level”
Call us today at (928) 204-5988 or request a call and one of our Soul Guides will call you. We’ll start the process of taking you from where you are and bringing you into the life or relationship of your dreams.
Did you know Sedona Soul Adventures was named “Best of Sedona” for Retreats for 2020, 2021 & 2022, “Best Marriage Retreats in the US” 2015-2023 and one of the “11 Best Couples Retreats Around the World” by Bride’s Magazine in 2022? We were recently named one of Global Radiance Review’s “20 Most Trustworthy Companies of 2023”
It’s because what we do gets results – call us now, let us help. As I always say, if you knew what could happen, you’d be calling right now.
What area of your life do you need help with most right now…
Your relationship? Finding your life purpose? Loss of a loved one? Healing & pampering? Or is it something else?
Because we’re here for you – and we’re even open on Sunday!
Remember, there’s no cost or obligation to speak with a Soul Guide and have them custom-design the perfect retreat just for you in Sedona or At Home.
Learn how to reliably connect with your Intuition?
Receive the answers to questions through your Intuition?
Have tools to continue to deepen your connection with your Intuition on an ongoing basis?
Utilize your Intuition to enhance your personal and professional life?
Then join us for this special class which is being taught by our fabulous Komala.
This is a 10-week class, meeting LIVE each Tuesday from 10am – 12pm Pacific. Each class will be recorded, so if you miss one, we will send you the recording. But of course, your live participation will ensure you get the most out of each class.
If you’ve always wanted to explore your intuitive abilities, this is the perfect opportunity!
Sign up now, space is limited. Get more information here.
I know you’re going to love it!
2 more spots left for our fabulous Peru trip (June 17-30) but you must act now
We have two more spots available for our Peru trip, so if you’d like to go, you must act now! You don’t have to be part of a couple, if you are a single, that’s fine too! We’d love to have you join us on this amazing adventure!
“My trip to Peru was a life altering experience thanks to the efforts of Debra as well as an amazing group of sacred travelers. The universe is such a powerful place. I find it truly amazing how much coordination and dedication it takes to have so many pieces come together to create such a perfect moment in my life. I feel blessed to have been a part of that moment in time as it opened a whole new portal in my life. I cannot begin to express my gratitude. This is an excerpt of an email I sent to one of my best friend after the trip: I laughed. I cried. I was awed. I experienced new dimensions. I felt love and gave love. My gratitude is endless.
I feel fortunate to have experienced the Andes Mountains and people. My heart has expanded to new levels. I am so open and the feeling is other worldly. I have made amazing friends. The group, the leaders and the guide were all amazing teachers. I cannot wait to share everything with you.” ~ Laura McConnell
This is what happens when you go with us to Machu Picchu and Peru. It’s so much more than just seeing the sites — it’s about really connecting with these amazing places and connecting with that Highest Part of yourself in these places. It’s indescribably delicious, as the old commercial used to say.
And to be at Machu Picchu on the Solstice doing ceremony? Talk about a bucket list item!
Join our amazing shaman and guide, Jorge Luis Delgado, and our other sacred travelers on this trip of a lifetime – June 17-30. Click below for all the information:
Pricing
Read more fantastic reviews about this fabulous trip here.
This past week, I read an article, heard something on the radio, and saw something online that all said the same thing. When I get things in threes like that, it always means I’m supposed to share that with you. What they said was not new, we all know this on one level or another, but the way they said it and the how was what was really interesting to me.
The article was about the #1 thing that attracts the opposite sex.
The radio segment was about a study that demonstrates what makes for the best guide dogs.
The online posting was about how to have the most success in a job interview.
I don’t think this will surprise you, but the ways I’m going to talk about it might be interesting to you. The key in all of these (including the guide dogs) was (drum roll, please) Confidence.
The article that I read was talking about how the #1 thing that really “gets” the opposite sex is confidence. Men can feel it in women and women can feel it in men. The higher the confidence level (and we’re not talking about egomania, we’re talking about confidence), the higher the level of attraction.
The second one was the most interesting to me. They did a study of guide dogs, following 100 puppies from the time of their birth through their graduation of guide dog training, and then their time as a guide dog. What they were looking at initially was, “Who made the best guide dogs? Puppies who were from mother dogs who were very attentive and involved with them or puppies who came from mother dogs who were much less attentive?”
When I first heard them talking about it, I assumed that, of course, the puppies who had been more attended to as they were growing up were the ones who ultimately became the best guide dogs.
To my amazement, the opposite was true. The puppies who had to fend more for themselves made better guide dogs later on. The puppies who had “helicopter mothers” (the type who hover over everything) didn’t even make it through the guide dog training — they weren’t as focused and they were more hyper, they weren’t calm enough to become guide dogs.
On further study, they discovered that the puppies who had to fend more for themselves had more confidence. They were calmer and being calm is the most important attribute of a guide dog.
The third one — that confidence was the #1 thing that mattered in a job interview — was less surprising. But the thing that did surprise me was that confidence mattered even more than education.
Experience mattered as much as confidence if the experience was exactly the same, but if someone had experience that was not exactly the same, confidence became more important. The potential employer wanted to feel like the person would be able to do the job, and the confidence the person exuded meant more than education and experience.
[And, amazingly, as I was in the middle of writing this, I opened a newsletter written by a friend of mine who was describing what it takes to be a “Most Valuable Player” and one of the attributes was Confidence — another validation!]
What exactly is confidence? When I looked up the definition of confidence, here’s what I got:
Confidence: a feeling of self-assurance arising from one’s appreciation of one’s own abilities or qualities.
Example: ”she’s brimming with confidence”
What I find most interesting in that definition is that they’re saying it’s “a feeling”, because that’s all confidence is — it’s a feeling. You can’t measure it, you can’t get a degree in it, you can’t get a certification in it. It’s either there or it isn’t. Some people have it and some people don’t.
Men feel it in women, women feel it in men, dogs feel it, potential employers feel it — everyone we come into contact with feels it from you or they don’t.
It’s so interesting to me that sometimes I will find people who have a lot of confidence and I’m wondering where that came from. They don’t have the outward things that would make you assume they would have confidence — good education, good looks, good background, money, etc., etc.
And the truly mystifying thing to me in the work that I do is seeing someone who from all outward appearances SHOULD have a lot of confidence (e.g., a woman who is gorgeous, smart, loving, giving, accomplished, etc.) and then to discover that inside they are a mass of insecurities.
If confidence is so important — we can see from above that it matters in love, in doing a good job, and even getting a good job — why don’t we all just “act as if” we’re confident? The simple answer is, we can’t.
Most of us have fears, wounds, negative thoughts, or insecurities that keep us from feeling truly confident. It’s like I said before, it’s either there or it isn’t.
And what I’ve found in 30-plus years of working with people, there’s some kind of emotional gunk that’s holding most people back from feeling truly confident.
Wouldn’t you love to feel confident? Wouldn’t you love to be a person who’s brimming with confidence?
I truly believe (and I see it all the time) that it’s possible to become a confident person — once you’ve cleared out the fears, wounds, and emotional gunk that is keeping you from feeling confident. Because think about it — it’s just these things we tell ourselves that are keeping us from feeling confident, or making us feel insecure.
When we get rid of all that gunk, the confidence comes pouring through and sooner or later we’re brimming over with it.
If you’re ready to get rid of the gunk and be the confident, joyful person you were meant to be, please contact us. Talk to us and we’ll custom design the perfect retreat that will bring you the life or the relationship you’re craving.
Call us today at (928) 204-5988 or request a call and one of our Soul Guides and we’ll call you and start the process of bringing you into the life or relationship of your dreams.
Did you know Sedona Soul Adventures was named “Best of Sedona” for Retreats for 2020, 2021 & 2022, “Best Marriage Retreats in the US” 2015-2023 and one of the “11 Best Couples Retreats Around the World” by Bride’s Magazine in 2022? We were recently named one of Global Radiance Review’s “20 Most Trustworthy Companies of 2023”
It’s because what we do gets results – call us now, let us help. As I always say, if you knew what could happen, you’d be calling right now.
What area of your life do you need help with most right now…
Your relationship? Finding your life purpose? Loss of a loved one? Healing & pampering? Or is it something else?
Because we’re here for you – and we’re even open on Sunday!
Remember, there’s no cost or obligation to speak with a Soul Guide and have them custom-design the perfect retreat just for you in Sedona or At Home.
Learn how to reliably connect with your Intuition?
Receive the answers to questions through your Intuition?
Have tools to continue to deepen your connection with your Intuition on an ongoing basis?
Utilize your Intuition to enhance your personal and professional life?
Then join us for this special class which is being taught by our fabulous Komala.
This is a 10-week class, meeting LIVE each Tuesday from 10am – 12pm Pacific. Each class will be recorded, so if you miss one, we will send you the recording. But of course, your live participation will ensure you get the most out of each class.
If you’ve always wanted to explore your intuitive abilities, this is the perfect opportunity!
Sign up now, space is limited. Get more information here.
I know you’re going to love it!
Stephanie says her Soul Adventure gave her “happiness and confidence”
“I was referred to Sedona Soul Adventures from a friend that had had an amazing experience at a time in his life where he needed clarity and spiritual guidance. I had just barely survived a very traumatic divorce which lasted over a year and was emotionally exhausted and very sad. I went to Sedona seeking guidance from any source that was willing to give it to me. AND I GOT IT!!! I arrived filled with much pain and anger and unsure where I was headed in life. I had lost my confidence and was not happy with the person I had become. In a few short days, I was able to release all of my pain and anger and look at my life as a wonderful adventure waiting to unfold. I left feeling as if there was nothing I couldn’t achieve. In the few days since I’ve been home, I have so many wonderful things that have happened to me and now look forward to each day! I have my happiness and my confidence back. This was an amazing adventure that I wish all could experience!!!” ~ Stephanie S., Las Vegas, Nevada
Last call for our incredible Machu Picchu and Peru trip June 17-30
We’re at Last Call time for our fabulous Peru trip! And I don’t want you to miss out. This is the last week for reservations.
The trip is so amazing – being with our shaman and guide, Jorge Luis Delgado, is so incredible.
Doing ceremony at Machu Picchu on the Solstice is life-changing.
Being with other seekers is so fantastic. And if you don’t have someone to travel with, that’s not a problem. What always seems to happen on these trips is that we have a few couples, but the majority are people traveling as a single (even if they’re married or in a relationship, because their partner isn’t interested in Peru). Plus, our groups are all in love with each other within 48 hours, it’s so wonderful!
The fact that this trip includes Machu Picchu for three days has become even more important because of changes they’ve initiated the past few years.
Previously, your ticket allowed you to be at Machu Picchu all day. Now, the Peruvian government has changed it so that you are there in the morning or the afternoon, you are not allowed to be there all day.
On this tour, the first day you will be in Machu Picchu for the afternoon. The next day, everyone will get up at dawn to be there at 6 am in order to do a sunrise ceremony on the Solstice. The next day everyone will get up as early as possible to spend the entire morning there. We want everyone to be able to luxuriate in their experience of Machu Picchu.
“Our sacred journey to Peru was more than we had hoped for, and was made all the more special by the people – Debra, Jorge Luis, and most importantly, the group of strangers that we met on the first day who became lifelong friends by the end of the two weeks. The trip was incredibly well-run, deeply spiritual and life-changing.” ~ Clayton Smith, Canada
Join us on this incredible journey! For all the information click below:
“My trip to Peru was a life-altering experience. I laughed, I cried, I experienced new dimensions.” ~ Laura McConnell
I believe that being able to connect with my Intuition and trusting the information I receive is one of the most important things I have in my life.
Do you connect with your Intuition?
Are you able to rely on the information which comes through your Intuition? Would you like to be able to do that?
Or, more importantly, how often have you ignored your intuition and things didn’t turn out the way you wanted and you wished you’d listened to it?
If you are interested in opening up to your Intuition in a big way and really have it as a tool for your life, then you will want to join us in our next “Opening To Your Intuition” Masterclass, starting April 18.
So many of our people have benefitted from this class, it’s truly extraordinary. Space is limited so enroll now.
“Opening To Your Intuition,” is a 10-week intensive personal and professional development training program created and taught by one of our fabulous Practitioners, Komala Rohde.
Komala is an internationally known teacher of intuitive work and meditation and we are so excited to offer this fantastic program to you.
Would you like to:
Learn how to reliably connect with your Intuition?
Receive the answers to questions through your Intuition?
Have tools to continue to deepen your connection with your Intuition on an ongoing basis?
Utilize your Intuition to enhance your personal and professional life?
The program includes extensive instruction, practical tools, mindfulness techniques, meditation practices and exercises that will enhance your understanding and application of Intuition in your personal life and professional expression.
You’ll walk away from the program with a solid understanding of what Intuition is. You will be in deeper connection with your own Intuition and you will have tools to continue to practice your intuitive skills.
Over the millennia, Intuition has been defined as an inner sensing, as a gut feeling or instinctive knowing. In recent years, science has begun to map the human Intuition system. We will begin with reviewing some modern insights about Intuition.
All of us have the ability to connect with the Highest part of ourselves and tune into our intuitive abilities. It just takes a willingness, a belief that it’s possible and trust that the information you’re getting is coming from your Highest Self. It’s simple (but not necessarily easy), so I hope you’ll join us.
Komala is such an amazing person. She is originally from Germany and first trained as a naturopathic doctor. She has been practicing meditation for over 40 years. For the past 10 years, she has been involved with researching and practicing principles of neuroscience in connection with mindfulness, consciousness and creating a resilient brain. She has been a Master Practitioner with Sedona Soul Adventures since 2004 and is a Certified Professional Coach and Neuro-Transformational Coach, so the depth of knowledge and wisdom she brings to this is really phenomenal. She is well known in the United States and also internationally.
This is a 10-week class, meeting LIVE each Tuesday from 10am – 12pm Pacific. Each class will be recorded, so if you miss one, we will send you the recording. But of course, your live participation will ensure you get the most out of each class.
If you’ve always wanted to explore your intuitive abilities, this is the perfect opportunity!
Sign up now, space is limited. Get more information here.
I know you’re going to love it!
Brandi says, “My Soul Adventure was priceless. If I had it to do all over again, the only thing I would change is the hesitation I had around spending the money to do this for myself. I feel transformed, unstuck, unafraid and excited for what the future holds!”
It is so amazing to me how many people tell me at the end of their retreat, “This was worth more than I ever thought it would be.”
One woman even told me once, “If I had known what was going to happen, I would have paid $20,000 for my Soul Adventure.”
Spending money on yourself is an interesting thing. If you knew your life could be transformed, what would that be worth to you?
I know for almost everyone who comes to us, their Soul Adventure is a priceless experience, just like Brandi had. Look what happened to her…
She feels:
transformed
unstuck
unafraid
excited for what the future holds
Wouldn’t you like to feel that way? If so, give us a call.
Call us at (928) 204-5988 or request a call from one of our Soul Guides. They’ll custom design a retreat that will bring you into the life or relationship of your dreams.
Did you know Sedona Soul Adventures was named “Best of Sedona” for Retreats for 2020, 2021 & 2022, “Best Marriage Retreats in the US” 2015-2023 and one of the “11 Best Couples Retreats Around the World” by Bride’s Magazine in 2022? We were recently named one of Global Radiance Review’s “20 Most Trustworthy Companies of 2023”
It’s because what we do gets results – call us now, let us help. As I always say, if you knew what could happen, you’d be calling right now.
What area of your life do you need help with most right now…
Your relationship? Finding your life purpose? Loss of a loved one? Healing & pampering? Or is it something else?
Because we’re here for you – and we’re even open on Sunday!
Remember, there’s no cost or obligation to speak with a Soul Guide and have them custom-design the perfect retreat just for you in Sedona or At Home.
Last call for our incredible Machu Picchu and Peru trip June 17-30
We’re at Last Call time for our fabulous Peru trip! And I don’t want you to miss out. We can take reservations up to April 1.
The trip is so amazing – being with our shaman and guide, Jorge Luis Delgado, is so incredible.
Doing ceremony at Machu Picchu on the Solstice is life-changing.
Being with other seekers is so fantastic. And if you don’t have someone to travel with, that’s not a problem. What always seems to happen on these trips is that we have a few couples, but the majority are people traveling as a single (even if they’re married or in a relationship, because their partner isn’t interested in Peru). Plus, our groups are all in love with each other within 48 hours, it’s so wonderful!
The fact that this trip includes Machu Picchu for three days has become even more important because of changes they’ve initiated the past few years.
Previously, your ticket allowed you to be at Machu Picchu all day. Now, the Peruvian government has changed it so that you are there in the morning or the afternoon, you are not allowed to be there all day.
On this tour, the first day you will be in Machu Picchu for the afternoon. The next day, everyone will get up at dawn to be there at 6 am in order to do a sunrise ceremony on the Solstice. The next day everyone will get up as early as possible to spend the entire morning there. We want everyone to be able to luxuriate in their experience of Machu Picchu.
“Our sacred journey to Peru was more than we had hoped for, and was made all the more special by the people – Debra, Jorge Luis, and most importantly, the group of strangers that we met on the first day who became lifelong friends by the end of the two weeks. The trip was incredibly well-run, deeply spiritual and life-changing.” ~ Clayton Smith, Canada
Join us on this incredible journey! For all the information click below:
“My trip to Peru was a life-altering experience. I laughed, I cried, I experienced new dimensions.” ~ Laura McConnell
I'm still in Egypt and wanted to connect you with another one of the most popular videos on our Soul Adventures YouTube Channel.
Have you ever heard of Ho’oponopono? It is the most incredible process that can yield almost unbelievable results in your life. Watch my short video and see how this simple forgiveness process can change absolutely everything around.
Try this and if it works for you, let me know - I love hearing those stories!
Like I said, forgiveness can be a hard one. If you're having trouble forgiving someone in your life (and maybe that someone is you!), give us a call. We can bring you out of that loop and back into connection on all the levels -- physical, mental, emotional spiritual.
Sharon says before my Soul Adventure "I was depleted, sad, angry, hurting and lonely. After my journey I am full of love, light, forgiveness, compassion and energy."
Doesn't that just say it all? When she came to us she was:
Depleted
Sad
Angry
Hurting
Lonely
She came to us and we helped her:
Release her anger
Change her limiting beliefs
Heal
And in the process she
Found her light
Found her strength; and
Discovered how to truly love herself
Wow!
But the absolute best part is when she says, "I have gained all the tools to live my best life and I will use my practices and tools every day on."
Because that's what it's really all about, isn't it? Knowing you have the tools to live your best life every single day.
How about you? Would you love to release all the gunk that's been holding you back? Would you love to find your light, your strength and really start loving yourself unconditionally?
Call us today at (928) 204-5988 or request a call and one of our Soul Guides and we'll call you and start the process of bringing you into the life or relationship of your dreams.
Did you know Sedona Soul Adventures was named “Best of Sedona” for Retreats for 2020, 2021 & 2022, “Best Marriage Retreats in the US” 2015-2023 and one of the "11 Best Couples Retreats Around the World" by Bride's Magazine in 2022? We were recently named one of Global Radiance Review's "20 Most Trustworthy Companies of 2023"
It’s because what we do gets results - call us now, let us help. As I always say, if you knew what could happen, you’d be calling right now.
What area of your life do you need help with most right now…
Your relationship? Finding your life purpose? Loss of a loved one? Healing & pampering? Or is it something else?
Because we’re here for you - and we’re even open on Sunday!
Remember, there's no cost or obligation to speak with a Soul Guide and have them custom-design the perfect retreat just for you in Sedona or At Home.
The Egypt trip this year has been absolutely amazing. Would you love to go with me next year? If so, go here to get on the waitlist and you'll be one of the first to know about the trip. This year's trip sold out in 2 weeks, so if you're interested, get yourself on the waitlist! (You'll be added automatically when you click.)
Wishing you a week filled with so much love and acceptance!
I’m still in Egypt and wanted to connect with you through some of my favorite videos.
Forgiveness can be a hard one. I know, because sometimes it can be a hard one for me.
I love what Nelson Mandela said:
“Forgive others, not because they deserve forgiveness, but because you deserve peace.”
In this video, I talk about a radical new way to learn to forgive. It’s helped me a lot. I hope it can help you.
Like I said, forgiveness can be a hard one. If you’re having trouble forgiving someone in your life (and maybe that someone is you!), give us a call. We can bring you out of that loop and back into connection on all the levels — physical, mental, emotional spiritual.
They’ll connect with you (or both of you, for a couples retreat) in deep conversation. Then they’ll custom design the perfect retreat for you, working with our Master Practitioners here in beautiful, mystical Sedona, utilizing the powerful vortex energy to take you from where you are to where you want to be.
Kris says before my Soul Adventure I “was uncertain and had a lack of trust in my path. After my Soul Adventure, I have a deeper knowing and trust in my purpose. I have released fear, found forgiveness, and finally found self love.”
Did you know Sedona Soul Adventures was named “Best of Sedona” for Retreats for 2020, 2021 & 2022, “Best Marriage Retreats in the US” 2015-2023 and one of the “11 Best Couples Retreats Around the World” by Bride’s Magazine in 2022? We were recently named one of Global Radiance Review’s “20 Most Trustworthy Companies of 2023”
It’s because what we do gets results – call us now, let us help. As I always say, if you knew what could happen, you’d be calling right now.
What area of your life do you need help with most right now…
Your relationship? Finding your life purpose? Loss of a loved one? Healing & pampering? Or is it something else?
Because we’re here for you – and we’re even open on Sunday!
Remember, there’s no cost or obligation to speak with a Soul Guide and have them custom-design the perfect retreat just for you in Sedona or At Home.
I’m in Egypt right now until March 23, but I still wanted to stay in touch with all of you and I thought I would send you two of my most watched videos on our YouTube channel.
This is #1: “What is the Sedona Effect and how can it change your life?” And the other one is, “What is a vortex and why should you care?”
Many people know about the vortex energy in Sedona, but I’ve discovered that there’s something even more here, what I call, “The Sedona Effect.”
Watch my video about the Sedona effect, what it is and how it changed my life. It’s real and it’s incredible.
The Sedona Effect can take you from where you are to where you want to be. If you’d like that, give us a call. We’ll custom design a retreat that will do just that.
They’ll connect with you (or both of you, for a couples retreat) in deep conversation. Then they’ll custom design the perfect retreat for you, working with our Master Practitioners here in beautiful, mystical Sedona, utilizing the powerful vortex energy to take you from where you are to where you want to be.
“Soul Adventures changed my life in ways I didn’t think were possible. I learned more about myself than I think I would in a life time, in just 1 week. I’m really appreciative that I had such wonderful people to experience this with and being in the energy of Sedona was absolutely magical. I got my life back.” ~ Megan D, Milwaukee, Wisconsin
Did you know Sedona Soul Adventures was named “Best of Sedona” for Retreats for 2020, 2021 & 2022, “Best Marriage Retreats in the US” 2015-2023 and one of the “11 Best Couples Retreats Around the World” by Bride’s Magazine in 2022? We were recently named one of Global Radiance Review’s “20 Most Trustworthy Companies of 2023”
It’s because what we do gets results – call us now, let us help. As I always say, if you knew what could happen, you’d be calling right now.
What area of your life do you need help with most right now…
Your relationship? Finding your life purpose? Loss of a loved one? Healing & pampering? Or is it something else?
Because we’re here for you – and we’re even open on Sunday!
Remember, there’s no cost or obligation to speak with a Soul Guide and have them custom-design the perfect retreat just for you in Sedona or At Home.
How is it possible that it’s been a year since I was here last? And how is it possible that even though this is my 23rd trip to Egypt (!), it’s still new and amazing?
But that’s the nature of this place. Everything we’re seeing is thousands and thousands of years old, but the mysteries are still fresh.
Mysteries such as: Who built the Pyramids? How did they get these huge stones to this place (some of which weigh over 2 tons) when they know they came from Aswan, which is an 8-hour train ride away? And how did they cut the stones with such laser-like precision that they fit together perfectly with no mortar?
This is our group at the Steppe Pyramid where one of the people in our group had a miraculous healing. She has had pain for a long time because she has a ruptured disc. Her chiropractor told her, “I can’t do anything for you, you need to go to an orthopedic surgeon.”
When we came into the Steppe Pyramid complex, she suddenly started crying and when I came over to her she was telling me she kept hearing a voice saying over and over again, “You’re home…You’re home…You’re home.” She had a huge release inside the Pyramid and shed more tears.
When we went outside, I told her to go stand in a particular area because I experienced huge energy releases there in the past. As she stood there, she could feel she was being “worked on.” When she opened her eyes, she said, “The pain is gone.”
Oh my gosh. This is what I love so much about Egypt. You never know what’s going to happen and when you have an amazing release like this, it’s so incredible.
Riding camels to the Pyramids is always so much fun – they’re so sweet. And of course it’s so wonderful to be here with my beloved Richard. This is his sixth trip to Egypt and he’s become as fascinated as I am with all things Egyptian! What a wonderful thing to have in common.
Last night we watched the amazing Sound and Light show at the Pyramids and Sphinx. It’s so dramatic, it’s reminiscent of The Ten Commandments.
I love this photo that Richard shot – the Sphinx just looks otherworldly.
And as usual, the Egyptian people are so warm and welcoming. They always ask, “Where are you from?” and when I say, “America,” they always reply with a similar response – “We love Americans!”
This year’s tour sold out in 2 weeks, so I added a second tour, plus our trip to Jordan. I’m glad I did that, but it’s been so much work to juggle all 3 trips, so I know I’m not going to do it again! Next year we will only do one trip and I know it will sell out fast. We’re already planning the trip, so if you have any interest at all in coming on this amazing trip, join our waitlist and we’ll send you all the information as soon as it’s available. We’re anticipating it will be the last 2 weeks of February 2024.
And one of the things that is so wonderful is that many of the people on the trip have done a Soul Adventure. Listening to them talk to the ones who haven’t about how it totally transformed their lives is just so cool to listen to. Others have told them how it completely saved their marriage.
If you’d like that same kind of transformation, click below and speak with one of our Soul Guides – they’ll engage with you in deep conversation, then they’ll custom design a retreat designed to take you from where you are to where you want to be.
Call us today at (928) 204-5988 or request a call and one of our Soul Guides will call you. They’ll connect with you and custom design a retreat that’s perfect for exactly what you need and desire.
Did you know Sedona Soul Adventures was named “Best of Sedona” for Retreats for 2020, 2021 & 2022 and “Best Marriage Retreats in the US” 2015-2023? And Bride’s Magazine named us one of the “11 Best Couples Retreats Around the World” in 2022.
It’s because what we do gets results – call us now, let us help. As I always say, if you knew what could happen, you’d be calling right now.
What area of your life do you need help with most right now…
Your relationship? Finding your life purpose? Loss of a loved one? Healing & pampering? Or is it something else?
Because we’re here for you – and we’re even open on Sunday!
Remember, there’s no cost or obligation to speak with a Soul Guide and have them custom-design the perfect retreat just for you in Sedona or At Home.
As I always say – if you knew what could happen, you’d be calling us right now.
Join our Master the Highly Sensitive Trait and Live Your Best Life 4-Week Online Masterclass, March 2 – 23, 2023
Are you a Highly Sensitive Person?
People who are HSP have a heightened sense of their emotions, are super compassionate, usually very intuitive and can feel overwhelmed a lot of the time. As the name implies, they are ultra sensitive and that can be really great in some ways and really challenging in other ways.
Over the past 10 years, we have discovered that so many of our clients are HSP and we’ve done so much to help them navigate this trait. And that’s one of the important things to remember — this is a trait and doctors and scientists agree that being HSP is not a mental illness or disorder.
The good news is, there’s nothing wrong with you!
You just need the tools to deal with the challenging parts and enhance the wonderful parts!
That’s why I’m thrilled to announce our newest Masterclass:
Master the Highly Sensitive Trait and Live Your Best Life
4 Week Online Seminar March 2 – 23, 2023 9-10:30am PT / 10-11:30am MT / 11am-12:30pm CT / 12-1:30pm ET
This class has been over one year in the making and I know it’s going to help so many people!
Would you like to:
Know how to recognize and unlock your gifts as a Highly Sensitive Person?
Learn tools that will you allow to thrive with the trait?
Understand the gifts of empathy and how to overcome empathic distress?
Learn how to help your Highly Sensitive Child navigate through life?
Know more how to utilize your Sensitivity and Intuition to enhance your personal and professional life?
There is a simple test you can take to determine if you are HSP. Go here to take it.
The class is being taught by our Master Practitioner, Komala Rohde.
Komala is HSP herself, so this has become a real passion for her. She has been working in this area for over 15 years and first came to me about working with HSP over five years ago. Like most people, I had never heard of it and I was fascinated.
Komala did a fantastic training for our Practitioners to help them spot the HSP trait in our clients and she has been instrumental in helping us help more people who have this trait to live their best lives.
Now she’ll be helping you do the same.
The class starts Thursday, March 2nd at 9-10:30am Pacific and goes for 4 weeks. Each class will be LIVE on Zoom.
The program includes extensive instruction, practical tools, mindfulness techniques and exercises that will enhance your understanding and application of HSP in your personal and professional expression.
If you can’t make each class in person, no worries, we’ll send a recording after each class, but of course, it will be most beneficial if you can personally attend as many sessions as possible.
I am so proud to announce that Sedona Soul Adventures has been named one of 20 Most Trustworthy Companies of the Year for 2023 by Global Radiance Review.
For the past three years, we’ve also been named “Best of Sedona” for Retreats and “Best Marriage Retreats” for 8 years in a row, and all of those are so wonderful and so appreciated.
But to be named Most Trustworthy is really a special honor. It’s so funny when we first started Sedona Soul Adventures over 22 years ago, the internet had just started and we did things to try to make people feel comfortable that we were for real.
Even last month someone found our Egypt trip online and sent an email to call her, which I did, and after we’d spoken for over 20 minutes (and she decided she wanted to go) she said to me, “I found Sedona Soul Adventures online, how do I know you’re not a scam?” I stopped for a moment and I said, “You know, there really isn’t a way for you to know that.”
I suggested she read all our Trustpilot reviews (because they are third-party verified to be real), but what she was saying is true. There’s a lot of junk out there. There’s even a lot of junk here in Sedona – that was another reason I started Sedona Soul Adventures. I had been coming here for three years (for a month at a time) doing my own personal healing work with different practitioners I was finding. Some of them were fabulous, some of them were really bad and some of them were just so-so. And I actually felt like the so-so ones were the worst!
I wanted to have a place where people could come and know that they were working with the best Sedona has to offer.
And that’s what’s happened. It’s been such a wonderful, fantastic journey to continually have these amazing, life-changing, transformational results that happen.
And of course that’s because of the incredible combination of souls who do all this — all the fabulous Practitioners, our wonderful Soul Guides, our fantastic Retreat Coordinators. Everyone is so dedicated to service.
I love what Michelle wrote about her Soul Adventure on Trustpilot:
That’s exactly what we do – we go above and beyond to make you feel connected, safe, and fulfilled through every step of the process.
When I was looking at the newsletter from last year announcing that we had won the Best Retreats award for a third year in a row, I saw the testimonial Jen sent:
It’s so true, as an investment in yourself, a Sedona Soul Adventure is even better than Bitcoin! It’s life-changing, it’s priceless.
Jen is also correct that “there is no other personal retreat out there like Sedona Soul Adventures.” Why is that? There are many reasons:
Each retreat is custom-designed for exactly what YOU need Your Soul Guide (the person who connects with you and designs the retreat) spends a great deal of time connecting with you (or both of you for a couples retreat), really digging deep to discover the blocks, wounds and circumstances that are holding you back in your life or relationship.
Each session is completely private In each session, you are working privately one-or-one or two-on-one with one of our Master Practitioners. In that setting, you feel completely safe to open up and let the healing happen. Most people don’t feel comfortable opening up completely in front of strangers in a group retreat (especially in a couples retreat in front of other couples), but with us, you are in complete privacy and confidentiality, with no one judging you.
You are working with the Master Practitioners of Sedona Sedona is a Mecca for New Age modalities and metaphysics, and master practitioners are drawn here from all over the world to do their work. Many of our Practitioners have been doing this work for over twenty years and their skill at discovering and releasing the negative energy, destructive patterns, trauma, wounds, blocks, etc. is extraordinary. Their ability to bring you into a higher vibration and keep you there is beyond measure.
We’re the best I know I’m biased :), but even awards we’ve received are a testament to it and as Jen says, we’re “Better than Bitcoin.”
Is your life where you want it to be? Is your relationship giving you all that you want and need? If not, give us a call and speak with one of our Soul Guides.
Call us at (928) 204-5988 or request a call and one of our Soul Guides will call you. They’ll connect with you (or both of you if it’s a couple) and custom design a retreat that will take you from where you are to where you want to be. And you can be assured from our most recent award, that we are completely trustworthy 🙂
Did you know Sedona Soul Adventures was named “Best of Sedona” for Retreats for 2020, 2021 & 2022, “Best Marriage Retreats in the US” 2015-2023 and one of the “11 Best Couples Retreats Around the World” by Bride’s Magazine in 2022? We were recently named one of Global Radiance Review’s “20 Most Trustworthy Companies of 2023”
It’s because what we do gets results – call us now, let us help. As I always say, if you knew what could happen, you’d be calling right now.
What area of your life do you need help with most right now…
Your relationship? Finding your life purpose? Loss of a loved one? Healing & pampering? Or is it something else?
Because we’re here for you – and we’re even open on Sunday!
Remember, there’s no cost or obligation to speak with a Soul Guide and have them custom-design the perfect retreat just for you in Sedona or At Home.
Are you a Highly Sensitive Person? Or do you believe your child may be HSP?
Master the Highly Sensitive Trait and Live Your Best Life
4 Week Online Seminar March 2 – 23, 2023 9-10:30am PT / 10-11:30am MT / 11am-12:30pm CT / 12-1:30pm ET
Do any of these describe you?
Because you’re highly sensitive, you react in a bigger way to lots of emotion, stimulus, loud noises, etc.
Highly sensitive people feel the emotions of others and are very affected by that and by the end of the day you can be completely exhausted.
In school, timed tests would make you very anxious.
Everyone hates violence and cruelty, but if you’re highly sensitive you might actually get physically ill from watching it or hearing about it.
Nobody likes scratchy fabric or restrictive clothing, but for you – it drives you crazy.
Many HSPs are more sensitive to pain of all kinds — headaches, body aches, injuries, etc. — than non-HSPs.
Any kind of change, both good and bad, can rattle you.
HSPs tend to be sensitive to changes in blood sugar levels, so they may get quite “Hangry” (hungry + angry) if they haven’t eaten in a while.
Because you have a heightened nervous system, you may be sensitive to caffeine and need very little of it to feel its buzz. Similarly, some HSPs are also sensitive to alcohol’s effects.
When there’s tension or disagreement in your close relationships, you feel it deeply. Many HSPs even report feeling physically ill during conflict. As a result, some highly sensitive people become conflict-avoidant, doing or saying almost anything to keep the other person happy. It’s because conflict hurts so much.
Avoiding large groups or events because it can be too overwhelming.
Being in a crowded, noisy restaurant can make you feel overwhelmed.
That’s why I’m thrilled to announce our newest Masterclass:
Master the Highly Sensitive Trait and Live Your Best Life 4 Week Online Masterclass, March 2 – 23, 2023, 9 am – 10:30 am Pacific
This class has been over one year in the making and I know it’s going to help so many people!
Would you like to:
Know how to recognize and unlock your gifts as a Highly Sensitive Person?
Learn tools that will you allow to thrive with the trait?
Understand the gifts of empathy and how to overcome empathic distress?
Learn how to help your Highly Sensitive Child navigate through life?
Know more how to utilize your Sensitivity and Intuition to enhance your personal and professional life?
There is a simple test you can take to determine if you are HSP. Go here to take it.
There is also a simple test you can take to determine if your child if HSP. Go here to take it.
The class is being taught by our Master Practitioner, Komala Rohde.
Komala is HSP herself, so this has become a real passion for her. She has been working in this area for over 15 years and first came to me about working with HSP over five years ago. Like most people, I had never heard of it and I was fascinated.
Komala did a fantastic training for our Practitioners to help them spot the HSP trait in our clients and she has been instrumental in helping us help more people who have this trait to live their best lives over the past five years.
Now she’ll be helping you do the same.
The class starts Thursday, March 2nd at 9-10:30am Pacific and goes for 4 weeks. Each class will be LIVE on Zoom.
The program includes extensive instruction, practical tools, mindfulness techniques and exercises that will enhance your understanding and application of HSP in your personal and professional expression.
You’ll walk away from the seminar with a solid understanding of what it means to be a Highly Sensitive Person. But even more importantly, you will have solid tools for navigating your HSP trait and living your best life. You’ll even have tools to help your Highly Sensitive Child. Find out more about that here.
